Beef
4 oz. Cheeseburger
Contains Gluten, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight199g
Calories530
Total Fat27g
Saturated Fat9g
Trans Fat1g
Cholesterol15mg
Sodium1090mg
Total Carbs42g
Dietary Fiber0g
Sugars10g
Protein28g
6 oz. Cheeseburger
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight202g
Calories580
Total Fat33g
Saturated Fat12g
Trans Fat1.5g
Cholesterol15mg
Sodium840mg
Total Carbs33g
Dietary Fiber0g
Sugars8g
Protein36g
8 oz. Cheeseburger
Contains Gluten, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight277g
Calories720
Total Fat39g
Saturated Fat14g
Trans Fat2g
Cholesterol15mg
Sodium1160mg
Total Carbs42g
Dietary Fiber0g
Sugars10g
Protein47g
Asian Beef
Contains Gluten, Soy, Wheat.
Serving Size3 oz
Gram Weight85g
Calories110
Total Fat3.5g
Saturated Fat0.5g
Trans Fat0g
Cholesterol20mg
Sodium620mg
Total Carbs10g
Dietary Fiber0g
Sugars8g
Protein9g
Bacon Wrapped Sirloin Filet
Contains Milk.
Serving Size1 Each
Gram Weight109g
Calories190
Total Fat12g
Saturated Fat5g
Trans Fat0.5g
Cholesterol70mg
Sodium630mg
Total Carbs1g
Dietary Fiber0g
Sugars0g
Protein20g
Barbacoa
Serving Size3 oz
Gram Weight85g
Calories270
Total Fat23g
Saturated Fat12g
Trans Fat0g
Cholesterol90mg
Sodium490mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein18g
BBQ Beef
Serving Size3 oz
Gram Weight85g
Calories120
Total Fat5g
Saturated Fat1.5g
Trans Fat0g
Cholesterol50mg
Sodium160mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein18g
Beef Enchiladas
Contains Gluten, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight127g
Calories200
Total Fat12g
Saturated Fat4g
Trans Fat0g
Cholesterol40mg
Sodium560mg
Total Carbs11g
Dietary Fiber1g
Sugars1g
Protein11g
Beef Liver and Onions
Contains Gluten, Milk, Soy, Wheat.
Serving Size4 oz
Gram Weight113g
Calories220
Total Fat10g
Saturated Fat2.5g
Trans Fat0g
Cholesterol305mg
Sodium300mg
Total Carbs9g
Dietary Fiber1g
Sugars1g
Protein23g
Beef Pot Pie
Contains Gluten, Milk, Soy, Wheat.
Serving Size1 piece
Gram Weight121g
Calories190
Total Fat10g
Saturated Fat4g
Trans Fat0g
Cholesterol40mg
Sodium470mg
Total Carbs15g
Dietary Fiber1g
Sugars3g
Protein11g
Beef Quesadillas
Contains Gluten, Milk, Soy, Wheat.
Serving Size1 piece
Gram Weight56g
Calories130
Total Fat9g
Saturated Fat3g
Trans Fat0g
Cholesterol15mg
Sodium200mg
Total Carbs9g
Dietary Fiber1g
Sugars1g
Protein5g
Beef Stroganoff
MILK, EGGS, WHEAT, SOYBEANS
Serving Size2/3 Cup
Gram Weight157g
Calories180
Total Fat9g
Saturated Fat2.5g
Trans Fat0g
Cholesterol35mg
Sodium940mg
Total Carbs14g
Dietary Fiber2g
Sugars1g
Protein10g
Braised Beef and Vegetable Bowl
Contains Gluten, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight405g
Calories610
Total Fat37g
Saturated Fat12g
Trans Fat0g
Cholesterol135mg
Sodium1550mg
Total Carbs33g
Dietary Fiber2g
Sugars6g
Protein38g
Braised Beef Sandwich
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight164g
Calories430
Total Fat32g
Saturated Fat11g
Trans Fat0g
Cholesterol130mg
Sodium610mg
Total Carbs3g
Dietary Fiber1g
Sugars2g
Protein32g
Braised Beef w/ Vegetables and Gravy (Pot Roast)
Contains Gluten, Milk, Soy, Wheat.
Serving SizeAbout 7 oz
Gram Weight326g
Calories360
Total Fat14g
Saturated Fat4.5g
Trans Fat0g
Cholesterol130mg
Sodium490mg
Total Carbs9g
Dietary Fiber1g
Sugars2g
Protein48g
Buffalo Meatballs
Contains Egg, Gluten, Milk, Wheat.
Serving Size2 each with sauce
Gram Weight160g
Calories210
Total Fat15g
Saturated Fat6g
Trans Fat0g
Cholesterol70mg
Sodium1350mg
Total Carbs15g
Dietary Fiber4g
Sugars1g
Protein15g
Carne Asada
Contains Gluten, Milk, Soy, Wheat.
Serving Size4 oz
Gram Weight113g
Calories170
Total Fat7g
Saturated Fat1.5g
Trans Fat0g
Cholesterol75mg
Sodium400mg
Total Carbs1g
Dietary Fiber0g
Sugars1g
Protein24g
Carne Guisada
Contains Gluten, Milk, Soy, Wheat.
Serving Size1/2 cup
Gram Weight130g
Calories140
Total Fat6g
Saturated Fat1.5g
Trans Fat0g
Cholesterol50mg
Sodium400mg
Total Carbs4g
Dietary Fiber1g
Sugars2g
Protein17g
Chicken Fried Steak
MILK, WHEAT, SOYBEANS
Serving Size2.68 oz
Gram Weight76g
Calories260
Total Fat15g
Saturated Fat5g
Trans Fat0.5g
Cholesterol30mg
Sodium350mg
Total Carbs13g
Dietary Fiber0g
Sugars0g
Protein10g
Chicken Fried Steak ( made from scratch)
Contains Egg, Gluten, Soy, Wheat.
Serving Size1 each
Gram Weight113g
Calories230
Total Fat6g
Saturated Fat2g
Trans Fat0g
Cholesterol25mg
Sodium1250mg
Total Carbs31g
Dietary Fiber1g
Sugars3g
Protein14g
Chuck Tips
Contains Gluten, Milk, Soy, Wheat.
Serving Size3 oz
Gram Weight85g
Calories140
Total Fat5g
Saturated Fat1.5g
Trans Fat0g
Cholesterol65mg
Sodium250mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein21g
Country Style Steak
Contains Gluten, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight71g
Calories180
Total Fat12g
Saturated Fat5g
Trans Fat0.5g
Cholesterol35mg
Sodium460mg
Total Carbs8g
Dietary Fiber1g
Sugars3g
Protein10g
Grilled Chopped Steaks
Contains Gluten, Soy, Wheat.
Serving Size1 each
Gram Weight111g
Calories290
Total Fat20g
Saturated Fat8g
Trans Fat1.5g
Cholesterol80mg
Sodium450mg
Total Carbs2g
Dietary Fiber0g
Sugars0g
Protein25g
Hot Dogs with Onions & Peppers
Serving Size1 each (hot dog)
Gram Weight328g
Calories310
Total Fat22g
Saturated Fat6g
Trans Fat1g
Cholesterol30mg
Sodium600mg
Total Carbs21g
Dietary Fiber4g
Sugars8g
Protein9g
Italian Meatballs with Marinara
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size2 each with sauce
Gram Weight166g
Calories190
Total Fat15g
Saturated Fat5g
Trans Fat0g
Cholesterol60mg
Sodium640mg
Total Carbs12g
Dietary Fiber1g
Sugars3g
Protein12g
Machaca Beef
Contains Gluten, Milk, Soy, Wheat.
Serving Size3 oz
Gram Weight85g
Calories140
Total Fat8g
Saturated Fat3g
Trans Fat0g
Cholesterol55mg
Sodium230mg
Total Carbs2g
Dietary Fiber0g
Sugars1g
Protein15g
Meatloaf
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 piece
Gram Weight104g
Calories200
Total Fat11g
Saturated Fat4g
Trans Fat0g
Cholesterol40mg
Sodium670mg
Total Carbs10g
Dietary Fiber0g
Sugars1g
Protein13g
Meatloaf (All Beef)
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 piece
Gram Weight104g
Calories220
Total Fat14g
Saturated Fat5g
Trans Fat1g
Cholesterol45mg
Sodium670mg
Total Carbs10g
Dietary Fiber0g
Sugars1g
Protein13g
Meatloaf - Homeward All Beef
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size2 pieces
Gram Weight208g
Calories420
Total Fat26g
Saturated Fat10g
Trans Fat1.5g
Cholesterol85mg
Sodium1300mg
Total Carbs19g
Dietary Fiber1g
Sugars3g
Protein26g
Menudo
Serving Size1 cup
Gram Weight245g
Calories90
Total Fat3g
Saturated Fat1g
Trans Fat0g
Cholesterol105mg
Sodium1020mg
Total Carbs2g
Dietary Fiber1g
Sugars1g
Protein12g
Mini Bacon Steakburger
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight107g
Calories290
Total Fat16g
Saturated Fat7g
Trans Fat0.5g
Cholesterol15mg
Sodium470mg
Total Carbs16g
Dietary Fiber0g
Sugars4g
Protein19g
Mini BBQ Brisket Sandwich
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight50g
Calories150
Total Fat7g
Saturated Fat2.5g
Trans Fat0g
Cholesterol5mg
Sodium270mg
Total Carbs18g
Dietary Fiber0g
Sugars6g
Protein4g
Mini Hot Dog
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight59g
Calories160
Total Fat8g
Saturated Fat2.5g
Trans Fat0.5g
Cholesterol15mg
Sodium380mg
Total Carbs17g
Dietary Fiber0g
Sugars4g
Protein5g
Mini Steakburger
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight102g
Calories260
Total Fat14g
Saturated Fat6g
Trans Fat0.5g
Cholesterol5mg
Sodium390mg
Total Carbs16g
Dietary Fiber0g
Sugars4g
Protein17g
Mongolian Beef
Contains Gluten, Soy, Wheat.
Serving Size1 cup
Gram Weight176g
Calories290
Total Fat11g
Saturated Fat2.5g
Trans Fat0g
Cholesterol60mg
Sodium1380mg
Total Carbs24g
Dietary Fiber1g
Sugars17g
Protein25g
Oriental Pepper Beef
Contains Gluten, Soy, Wheat.
Serving Size1 cup
Gram Weight186g
Calories290
Total Fat11g
Saturated Fat2.5g
Trans Fat0g
Cholesterol60mg
Sodium1400mg
Total Carbs24g
Dietary Fiber1g
Sugars18g
Protein24g
Patty Melt
Contains Gluten, Milk, Soy, Wheat.
Serving Size1 piece
Gram Weight171g
Calories460
Total Fat23g
Saturated Fat9g
Trans Fat1g
Cholesterol55mg
Sodium1440mg
Total Carbs41g
Dietary Fiber2g
Sugars5g
Protein20g
Philly Cheese Braised Beef Sandwich
Contains Gluten, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight287g
Calories560
Total Fat24g
Saturated Fat10g
Trans Fat0g
Cholesterol120mg
Sodium910mg
Total Carbs47g
Dietary Fiber1g
Sugars3g
Protein39g
Philly Cheesesteak Meatballs
Contains Egg, Gluten, Milk, Wheat.
Serving Size2 each with sauce
Gram Weight149g
Calories180
Total Fat15g
Saturated Fat6g
Trans Fat0g
Cholesterol60mg
Sodium670mg
Total Carbs9g
Dietary Fiber1g
Sugars1g
Protein12g
Philly Steak Sandwich
Contains Gluten, Milk, Soy, Wheat.
Serving Size1 piece
Gram Weight148g
Calories360
Total Fat20g
Saturated Fat7g
Trans Fat0g
Cholesterol60mg
Sodium840mg
Total Carbs21g
Dietary Fiber1g
Sugars3g
Protein21g
Picadillo
Serving Size6 oz
Gram Weight170g
Calories250
Total Fat14g
Saturated Fat4g
Trans Fat0g
Cholesterol60mg
Sodium350mg
Total Carbs10g
Dietary Fiber2g
Sugars5g
Protein19g
Pot Roast
Contains Gluten, Milk, Soy, Wheat.
Serving Size1/2 cup
Gram Weight130g
Calories150
Total Fat7g
Saturated Fat3g
Trans Fat0g
Cholesterol55mg
Sodium320mg
Total Carbs8g
Dietary Fiber1g
Sugars2g
Protein15g
Prime Rib
Contains Gluten, Soy, Wheat.
Serving Size3 oz
Gram Weight85g
Calories280
Total Fat22g
Saturated Fat9g
Trans Fat0g
Cholesterol65mg
Sodium350mg
Total Carbs1g
Dietary Fiber0g
Sugars0g
Protein18g
Ribeye
Serving Size3 oz
Gram Weight85g
Calories170
Total Fat9g
Saturated Fat4g
Trans Fat1g
Cholesterol50mg
Sodium440mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein23g
Roast Beef (beef flat)
Contains Gluten, Soy, Wheat.
Serving Size3 oz
Gram Weight85g
Calories180
Total Fat10g
Saturated Fat3.5g
Trans Fat1g
Cholesterol65mg
Sodium280mg
Total Carbs1g
Dietary Fiber0g
Sugars0g
Protein22g
Roast Beef (inside round)
Contains Gluten, Soy, Wheat.
Serving Size3 oz
Gram Weight85g
Calories110
Total Fat3g
Saturated Fat1g
Trans Fat0g
Cholesterol50mg
Sodium115mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein19g
Ropa Vieja
Contains Wheat.
Serving Size10 oz
Gram Weight303g
Calories480
Total Fat26g
Saturated Fat9g
Trans Fat0g
Cholesterol135mg
Sodium530mg
Total Carbs19g
Dietary Fiber4g
Sugars8g
Protein37g
Shepherd's Pie
Contains Gluten, Milk, Soy, Wheat.
Serving Size1 cup
Gram Weight226g
Calories350
Total Fat22g
Saturated Fat6g
Trans Fat0g
Cholesterol60mg
Sodium1010mg
Total Carbs21g
Dietary Fiber1g
Sugars4g
Protein19g
Sirloin Steak
Contains Milk.
Serving Size3 oz
Gram Weight85g
Calories130
Total Fat8g
Saturated Fat3g
Trans Fat0g
Cholesterol55mg
Sodium350mg
Total Carbs1g
Dietary Fiber0g
Sugars0g
Protein14g
Sirloin Steak (12 oz)
Contains Milk.
Serving Size12 oz
Gram Weight322g
Calories480
Total Fat27g
Saturated Fat11g
Trans Fat1.5g
Cholesterol200mg
Sodium1330mg
Total Carbs3g
Dietary Fiber0g
Sugars0g
Protein55g
Sirloin Steak (8 oz)
Contains Milk.
Serving Size8 oz
Gram Weight227g
Calories340
Total Fat20g
Saturated Fat8g
Trans Fat1g
Cholesterol140mg
Sodium930mg
Total Carbs2g
Dietary Fiber0g
Sugars0g
Protein38g
Sirloin Steak Strips
Contains Milk.
Serving Size3 oz
Gram Weight85g
Calories130
Total Fat8g
Saturated Fat3g
Trans Fat0g
Cholesterol55mg
Sodium350mg
Total Carbs1g
Dietary Fiber0g
Sugars0g
Protein14g
Sirloin Tips
Contains Gluten, Milk, Soy, Wheat.
Serving Size3 oz
Gram Weight85g
Calories170
Total Fat8g
Saturated Fat3g
Trans Fat0g
Cholesterol70mg
Sodium250mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein23g
Slow-Smoked Sirloin
Serving Size3 oz
Gram Weight85g
Calories130
Total Fat6g
Saturated Fat2.5g
Trans Fat0.5g
Cholesterol50mg
Sodium690mg
Total Carbs1g
Dietary Fiber0g
Sugars0g
Protein19g
Smoked Brisket
Serving Size3 oz
Gram Weight85g
Calories230
Total Fat17g
Saturated Fat7g
Trans Fat1g
Cholesterol75mg
Sodium130mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein21g
Smoked Texas BBQ Beef
Serving Size3 oz
Gram Weight85g
Calories250
Total Fat17g
Saturated Fat7g
Trans Fat1.5g
Cholesterol80mg
Sodium105mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein25g
Smokehouse Boneless Beef Ribs
Contains Gluten, Milk, Soy, Wheat.
Serving Size3 oz
Gram Weight113g
Calories210
Total Fat8g
Saturated Fat3.5g
Trans Fat0g
Cholesterol60mg
Sodium880mg
Total Carbs12g
Dietary Fiber0g
Sugars11g
Protein23g
Smothered Chopped Steaks
Contains Gluten, Milk, Wheat.
Serving Size1 each
Gram Weight167g
Calories290
Total Fat18g
Saturated Fat7g
Trans Fat1g
Cholesterol0mg
Sodium440mg
Total Carbs4g
Dietary Fiber0g
Sugars1g
Protein27g
Steak Fajitas
Contains Gluten, Soy, Wheat.
Serving Size3 oz
Gram Weight85g
Calories60
Total Fat2.5g
Saturated Fat0.5g
Trans Fat0g
Cholesterol5mg
Sodium60mg
Total Carbs6g
Dietary Fiber1g
Sugars3g
Protein3g
Swedish Meatballs
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size2 each with sauce
Gram Weight120g
Calories160
Total Fat13g
Saturated Fat6g
Trans Fat0g
Cholesterol65mg
Sodium620mg
Total Carbs9g
Dietary Fiber1g
Sugars1g
Protein11g
Taco Meat
Contains Gluten, Soy, Wheat.
Serving Size1/4 cup
Gram Weight57g
Calories110
Total Fat8g
Saturated Fat3g
Trans Fat0.5g
Cholesterol30mg
Sodium240mg
Total Carbs2g
Dietary Fiber1g
Sugars1g
Protein7g
Teriyaki Beef
Contains Gluten, Soy, Wheat.
Serving Size1 cup
Gram Weight169g
Calories240
Total Fat8g
Saturated Fat2g
Trans Fat0g
Cholesterol45mg
Sodium1090mg
Total Carbs22g
Dietary Fiber1g
Sugars16g
Protein19g
Teriyaki Sirloin
Contains Gluten, Soy, Wheat.
Serving Size3 oz
Gram Weight85g
Calories200
Total Fat13g
Saturated Fat5g
Trans Fat1g
Cholesterol55mg
Sodium660mg
Total Carbs3g
Dietary Fiber0g
Sugars3g
Protein17g
Beverage
Apple Juice
Serving Size8 fl oz
Gram Weight227g
Calories110
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs28g
Dietary Fiber0g
Sugars26g
Protein0g
Barq's Root Beer© 12 oz
Serving Size12 fl oz
Gram Weight340g
Calories160
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium55mg
Total Carbs44g
Dietary Fiber0g
Sugars44g
Protein0g
Barq's Root Beer© 16 oz
Serving Size16 fl oz
Gram Weight454g
Calories210
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium70mg
Total Carbs58g
Dietary Fiber0g
Sugars58g
Protein0g
Barq's Root Beer© 32 oz
Serving Size32 fl oz
Gram Weight907g
Calories430
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium140mg
Total Carbs116g
Dietary Fiber0g
Sugars116g
Protein0g
Blue Raspberry 16 OZ
Serving Size16 Fl Oz
Gram Weight580g
Calories180
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium30mg
Total Carbs47g
Dietary Fiber0g
Sugars46g
Protein0g
Blue Raspberry Lemonade 32 OZ
Serving Size32 Fl Oz
Gram Weight1161g
Calories360
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium55mg
Total Carbs94g
Dietary Fiber0g
Sugars91g
Protein0g
Chocolate Milk
Contains Milk.
Serving Size1 container
Gram Weight227g
Calories200
Total Fat2.5g
Saturated Fat1.5g
Trans Fat0g
Cholesterol15mg
Sodium240mg
Total Carbs34g
Dietary Fiber0g
Sugars32g
Protein10g
Coca Cola Cherry© 12 oz
Serving Size12 fl oz
Gram Weight340g
Calories150
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium40mg
Total Carbs42g
Dietary Fiber0g
Sugars42g
Protein0g
Coca Cola Cherry© 16 oz
Serving Size16 fl oz
Gram Weight454g
Calories210
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium55mg
Total Carbs56g
Dietary Fiber0g
Sugars56g
Protein0g
Coca Cola Cherry© 32 oz
Serving Size32 fl oz
Gram Weight907g
Calories410
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium110mg
Total Carbs112g
Dietary Fiber0g
Sugars112g
Protein0g
Coca Cola Zero Sugar© 12 oz
Serving Size12 fl oz
Gram Weight340g
Calories0
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium40mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein0g
Coca Cola Zero Sugar© 16 oz
Serving Size16 fl oz
Gram Weight454g
Calories0
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium55mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein0g
Coca Cola Zero Sugar© 32 oz
Serving Size32 fl oz
Gram Weight907g
Calories0
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium105mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein0g
Coca Cola© 12 oz
Serving Size12 fl oz
Gram Weight340g
Calories150
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium40mg
Total Carbs40g
Dietary Fiber0g
Sugars40g
Protein0g
Coca Cola© 16 oz
Serving Size16 fl oz
Gram Weight454g
Calories200
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium50mg
Total Carbs53g
Dietary Fiber0g
Sugars53g
Protein0g
Coca Cola© 32 oz
Serving Size32 fl oz
Gram Weight907g
Calories390
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium100mg
Total Carbs107g
Dietary Fiber0g
Sugars107g
Protein0g
Coffee
Serving Size8 fl oz
Gram Weight227g
Calories0
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein0g
Cranberry Juice
Serving Size8 fl oz
Gram Weight227g
Calories110
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs28g
Dietary Fiber0g
Sugars28g
Protein0g
Diet co*ke© 12 oz
Serving Size12 fl oz
Gram Weight340g
Calories0
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium50mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein0g
Diet co*ke© 16 oz
Serving Size16 fl oz
Gram Weight454g
Calories0
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium65mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein0g
Diet co*ke© 32 oz
Serving Size32 fl oz
Gram Weight907g
Calories0
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium130mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein0g
Diet Dr. Pepper© 12 oz
Serving Size12 fl oz
Gram Weight340g
Calories0
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium75mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein0g
Diet Dr. Pepper© 16 oz
Serving Size16 fl oz
Gram Weight454g
Calories0
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium100mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein0g
Diet Dr. Pepper© 32 oz
Serving Size32 fl oz
Gram Weight907g
Calories0
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium200mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein0g
Dr. Pepper© 12 oz
Serving Size12 fl oz
Gram Weight340g
Calories140
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium45mg
Total Carbs39g
Dietary Fiber0g
Sugars39g
Protein0g
Dr. Pepper© 16 oz
Serving Size16 fl oz
Gram Weight454g
Calories180
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium60mg
Total Carbs52g
Dietary Fiber0g
Sugars52g
Protein0g
Dr. Pepper© 32 oz
Serving Size32 fl oz
Gram Weight907g
Calories360
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium120mg
Total Carbs104g
Dietary Fiber0g
Sugars104g
Protein0g
Fanta Orange© 12 oz
Serving Size12 fl oz
Gram Weight340g
Calories150
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium40mg
Total Carbs40g
Dietary Fiber0g
Sugars40g
Protein0g
Fanta Orange© 16 oz
Serving Size16 fl oz
Gram Weight454g
Calories200
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium55mg
Total Carbs54g
Dietary Fiber0g
Sugars53g
Protein0g
Fanta Orange© 32 oz
Serving Size32 fl oz
Gram Weight907g
Calories390
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium105mg
Total Carbs108g
Dietary Fiber0g
Sugars106g
Protein0g
Fanta Strawberry© 12 oz
Serving Size12 fl oz
Gram Weight340g
Calories160
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium85mg
Total Carbs43g
Dietary Fiber0g
Sugars43g
Protein0g
Fanta Strawberry© 16 oz
Serving Size16 fl oz
Gram Weight454g
Calories210
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium110mg
Total Carbs57g
Dietary Fiber0g
Sugars57g
Protein0g
Fanta Strawberry© 32 oz
Serving Size32 fl oz
Gram Weight907g
Calories420
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium220mg
Total Carbs115g
Dietary Fiber0g
Sugars113g
Protein0g
Frose (Bronx)
Serving Size12 ounces
Gram Weight345g
Calories430
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium100mg
Total Carbs99g
Dietary Fiber0g
Sugars96g
Protein0g
Frozen Strawberry Drink
Serving Size12 ounces
Gram Weight340g
Calories210
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium5mg
Total Carbs56g
Dietary Fiber0g
Sugars51g
Protein0g
Fuze Raspberry Tea© 12 oz
Serving Size12 fl oz
Gram Weight340g
Calories80
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium50mg
Total Carbs23g
Dietary Fiber0g
Sugars22g
Protein0g
Fuze Raspberry Tea© 16 oz
Serving Size16 fl oz
Gram Weight454g
Calories110
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium65mg
Total Carbs31g
Dietary Fiber0g
Sugars30g
Protein0g
Fuze Raspberry Tea© 32 oz
Serving Size32 fl oz
Gram Weight907g
Calories220
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium135mg
Total Carbs61g
Dietary Fiber0g
Sugars59g
Protein0g
Glaceau Vitamin Water© 12 oz
Serving Size12 fl oz
Gram Weight340g
Calories70
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium40mg
Total Carbs19g
Dietary Fiber0g
Sugars19g
Protein0g
Glaceau Vitamin Water© 16 oz
Serving Size16 fl oz
Gram Weight454g
Calories90
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium50mg
Total Carbs26g
Dietary Fiber0g
Sugars25g
Protein0g
Glaceau Vitamin Water© 32 oz
Serving Size32 fl oz
Gram Weight907g
Calories190
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium105mg
Total Carbs51g
Dietary Fiber0g
Sugars49g
Protein0g
Gold Peak Tea, Sweetened© 12 oz
Serving Size12 fl oz
Gram Weight340g
Calories130
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium10mg
Total Carbs33g
Dietary Fiber0g
Sugars32g
Protein0g
Gold Peak Tea, Sweetened© 16 oz
Serving Size16 fl oz
Gram Weight454g
Calories170
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium15mg
Total Carbs44g
Dietary Fiber0g
Sugars43g
Protein0g
Gold Peak Tea, Sweetened© 32 oz
Serving Size32 fl oz
Gram Weight907g
Calories340
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium25mg
Total Carbs88g
Dietary Fiber0g
Sugars85g
Protein0g
Gold Peak Tea, Unsweetened© 12 oz
Serving Size12 fl oz
Gram Weight340g
Calories0
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium40mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein0g
Gold Peak Tea, Unsweetened© 16 oz
Serving Size16 fl oz
Gram Weight454g
Calories0
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium55mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein0g
Gold Peak Tea, Unsweetened© 32 oz
Serving Size32 fl oz
Gram Weight907g
Calories10
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium25mg
Total Carbs3g
Dietary Fiber0g
Sugars0g
Protein0g
Grapefruit Juice
Serving Size8 fl oz
Gram Weight227g
Calories110
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium30mg
Total Carbs28g
Dietary Fiber0g
Sugars28g
Protein0g
Hi-C Flashin Fruit Punch© 12 oz
Serving Size12 fl oz
Gram Weight340g
Calories150
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium75mg
Total Carbs42g
Dietary Fiber0g
Sugars41g
Protein0g
Hi-C Flashin Fruit Punch© 16 oz
Serving Size16 fl oz
Gram Weight454g
Calories210
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium100mg
Total Carbs57g
Dietary Fiber0g
Sugars55g
Protein0g
Hi-C Flashin Fruit Punch© 32 oz
Serving Size32 fl oz
Gram Weight907g
Calories410
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium200mg
Total Carbs113g
Dietary Fiber0g
Sugars110g
Protein0g
Hi-C Poppin Pink Lemonade© 12 oz
Serving Size12 fl oz
Gram Weight340g
Calories130
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium100mg
Total Carbs37g
Dietary Fiber0g
Sugars35g
Protein0g
Hi-C Poppin Pink Lemonade© 16 oz
Serving Size16 fl oz
Gram Weight454g
Calories180
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium130mg
Total Carbs49g
Dietary Fiber0g
Sugars47g
Protein0g
Hi-C Poppin Pink Lemonade© 32 oz
Serving Size32 fl oz
Gram Weight907g
Calories360
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium260mg
Total Carbs98g
Dietary Fiber0g
Sugars94g
Protein0g
Hibiscus Lemonade 16 OZ
Serving Size16 Fl Oz
Gram Weight580g
Calories180
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium60mg
Total Carbs96g
Dietary Fiber0g
Sugars93g
Protein0g
Hibiscus Lemonade 32 OZ
Serving Size32 Fl Oz
Gram Weight1161g
Calories370
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium60mg
Total Carbs96g
Dietary Fiber0g
Sugars93g
Protein0g
Horchata 12 oz
Contains Milk.
Serving Size12 fl oz
Gram Weight340g
Calories230
Total Fat4.5g
Saturated Fat3g
Trans Fat0g
Cholesterol20mg
Sodium140mg
Total Carbs43g
Dietary Fiber0g
Sugars36g
Protein5g
Horchata 16 oz
Contains Milk.
Serving Size16 fl oz
Gram Weight454g
Calories310
Total Fat6g
Saturated Fat4g
Trans Fat0g
Cholesterol25mg
Sodium190mg
Total Carbs58g
Dietary Fiber0g
Sugars48g
Protein6g
Horchata 32 oz
Contains Milk.
Serving Size32 fl oz
Gram Weight907g
Calories620
Total Fat12g
Saturated Fat8g
Trans Fat0g
Cholesterol50mg
Sodium370mg
Total Carbs115g
Dietary Fiber0g
Sugars96g
Protein12g
Hot Chocolate
Contains Milk.
Serving Size8 fl oz
Gram Weight247g
Calories80
Total Fat2.5g
Saturated Fat2g
Trans Fat0g
Cholesterol0mg
Sodium190mg
Total Carbs16g
Dietary Fiber0g
Sugars12g
Protein0g
Hot Tea
Serving Size8 fl oz
Gram Weight227g
Calories0
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium5mg
Total Carbs1g
Dietary Fiber0g
Sugars0g
Protein0g
Icee, Black Cherry
Serving Size8 oz
Gram Weight227g
Calories60
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium10mg
Total Carbs17g
Dietary Fiber0g
Sugars17g
Protein0g
Icee, Master Chill Cherry Limeade
Serving Size8 oz
Gram Weight227g
Calories70
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium5mg
Total Carbs18g
Dietary Fiber0g
Sugars18g
Protein0g
Icee, Orange
Serving Size8 oz
Gram Weight227g
Calories70
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs18g
Dietary Fiber0g
Sugars18g
Protein0g
Icee, Watermelon
Serving Size8 oz
Gram Weight227g
Calories70
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium10mg
Total Carbs18g
Dietary Fiber0g
Sugars18g
Protein0g
Jamaica 12 oz
Serving Size12 fl oz
Gram Weight340g
Calories150
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium25mg
Total Carbs38g
Dietary Fiber0g
Sugars36g
Protein0g
Jamaica 16 oz
Serving Size16 fl oz
Gram Weight454g
Calories200
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium35mg
Total Carbs50g
Dietary Fiber0g
Sugars48g
Protein0g
Jamaica 32 oz
Serving Size32 fl oz
Gram Weight907g
Calories400
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium70mg
Total Carbs100g
Dietary Fiber0g
Sugars97g
Protein0g
Margarita
Serving Size12 ounces
Gram Weight340g
Calories300
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium10mg
Total Carbs44g
Dietary Fiber0g
Sugars42g
Protein0g
Margarita (Bronx)
Serving Size12 oz
Gram Weight354g
Calories500
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium35mg
Total Carbs100g
Dietary Fiber0g
Sugars92g
Protein0g
Mello Yello 12 oz
Serving Size12 fl oz
Gram Weight340g
Calories160
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium50mg
Total Carbs44g
Dietary Fiber0g
Sugars44g
Protein0g
Mello Yello 16 oz
Serving Size16 fl oz
Gram Weight454g
Calories210
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium65mg
Total Carbs58g
Dietary Fiber0g
Sugars58g
Protein0g
Mello Yello 32 oz
Serving Size32 fl oz
Gram Weight907g
Calories420
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium135mg
Total Carbs116g
Dietary Fiber0g
Sugars116g
Protein0g
Milk
Contains Milk.
Serving Size1 container
Gram Weight227g
Calories140
Total Fat5g
Saturated Fat3g
Trans Fat0g
Cholesterol20mg
Sodium150mg
Total Carbs14g
Dietary Fiber0g
Sugars13g
Protein10g
Minute Maid Lemonade© 12 oz
Serving Size12 fl oz
Gram Weight340g
Calories140
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium95mg
Total Carbs38g
Dietary Fiber0g
Sugars36g
Protein0g
Minute Maid Lemonade© 16 oz
Serving Size16 fl oz
Gram Weight454g
Calories180
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium130mg
Total Carbs50g
Dietary Fiber0g
Sugars48g
Protein0g
Minute Maid Lemonade© 32 oz
Serving Size32 fl oz
Gram Weight907g
Calories360
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium260mg
Total Carbs101g
Dietary Fiber0g
Sugars96g
Protein0g
Minute Maid Light Lemonade© 12 oz
Serving Size12 fl oz
Gram Weight340g
Calories5
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium45mg
Total Carbs2g
Dietary Fiber0g
Sugars0g
Protein0g
Minute Maid Light Lemonade© 16 oz
Serving Size16 fl oz
Gram Weight454g
Calories10
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium55mg
Total Carbs3g
Dietary Fiber0g
Sugars0g
Protein0g
Minute Maid Light Lemonade© 32 oz
Serving Size32 fl oz
Gram Weight907g
Calories15
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium115mg
Total Carbs5g
Dietary Fiber0g
Sugars0g
Protein0g
Orange Guava Juice
Serving Size8 fl oz
Gram Weight227g
Calories110
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs30g
Dietary Fiber0g
Sugars28g
Protein0g
Orange Juice
Serving Size8 fl oz
Gram Weight227g
Calories110
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs27g
Dietary Fiber0g
Sugars24g
Protein2g
Pina Colada
Contains Tree Nuts.
Serving Size12 ounces
Gram Weight340g
Calories380
Total Fat12g
Saturated Fat10g
Trans Fat0g
Cholesterol0mg
Sodium140mg
Total Carbs38g
Dietary Fiber0g
Sugars36g
Protein0g
Pina Colada (Bronx)
Contains Tree Nuts.
Serving Size12 ounces
Gram Weight347g
Calories350
Total Fat9g
Saturated Fat8g
Trans Fat0g
Cholesterol0mg
Sodium40mg
Total Carbs44g
Dietary Fiber0g
Sugars44g
Protein0g
Powerade Mountain Berry Blast© 12 oz
Serving Size12 fl oz
Gram Weight340g
Calories80
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium110mg
Total Carbs22g
Dietary Fiber0g
Sugars22g
Protein0g
Powerade Mountain Berry Blast© 16 oz
Serving Size16 fl oz
Gram Weight454g
Calories110
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium150mg
Total Carbs29g
Dietary Fiber0g
Sugars29g
Protein0g
Powerade Mountain Berry Blast© 32 oz
Serving Size32 fl oz
Gram Weight907g
Calories220
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium300mg
Total Carbs58g
Dietary Fiber0g
Sugars58g
Protein0g
Premium Mango Lemonade 16 oz
Serving Size16 fl oz
Gram Weight473g
Calories240
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium30mg
Total Carbs62g
Dietary Fiber0g
Sugars60g
Protein0g
Premium Mango Lemonade 32 oz
Serving Size32 fl oz
Gram Weight946g
Calories480
Total Fat0g
Saturated Fat0.5g
Trans Fat0g
Cholesterol0mg
Sodium65mg
Total Carbs124g
Dietary Fiber0g
Sugars120g
Protein0g
Premium Mango Sprite 16 oz
Serving Size16 fl oz
Gram Weight473g
Calories230
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium45mg
Total Carbs59g
Dietary Fiber0g
Sugars53g
Protein0g
Premium Mango Sprite 32 oz
Serving Size32 fl oz
Gram Weight946g
Calories470
Total Fat0g
Saturated Fat0.5g
Trans Fat0g
Cholesterol0mg
Sodium90mg
Total Carbs117g
Dietary Fiber0g
Sugars107g
Protein0g
Premium Mango Sweet Tea 16 oz
Serving Size16 fl oz
Gram Weight473g
Calories110
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium20mg
Total Carbs28g
Dietary Fiber0g
Sugars27g
Protein0g
Premium Mango Sweet Tea 32 oz
Serving Size32 fl oz
Gram Weight946g
Calories230
Total Fat0g
Saturated Fat0.5g
Trans Fat0g
Cholesterol0mg
Sodium40mg
Total Carbs57g
Dietary Fiber0g
Sugars54g
Protein0g
Sangria (Bronx)
Serving Size12 oz
Gram Weight378g
Calories280
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium60mg
Total Carbs46g
Dietary Fiber1g
Sugars36g
Protein0g
Seagram's Ginger Ale© 12 oz
Serving Size12 fl oz
Gram Weight340g
Calories130
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium45mg
Total Carbs35g
Dietary Fiber0g
Sugars35g
Protein0g
Seagram's Ginger Ale© 16 oz
Serving Size16 fl oz
Gram Weight454g
Calories170
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium60mg
Total Carbs47g
Dietary Fiber0g
Sugars46g
Protein0g
Seagram's Ginger Ale© 32 oz
Serving Size32 fl oz
Gram Weight907g
Calories340
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium115mg
Total Carbs94g
Dietary Fiber0g
Sugars92g
Protein0g
Shark Bait Lemonade 16 OZ
Serving Size16 Fl Oz
Gram Weight598g
Calories240
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium40mg
Total Carbs60g
Dietary Fiber0g
Sugars53g
Protein1g
Shark Bait Kids Lemonade
Serving SizeKids Cup
Gram Weight466g
Calories140
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium25mg
Total Carbs37g
Dietary Fiber0g
Sugars34g
Protein0g
Shark Bait Lemonade 32 OZ
Serving Size32 Fl Oz
Gram Weight1179g
Calories420
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium65mg
Total Carbs107g
Dietary Fiber0g
Sugars99g
Protein1g
Sprite© 12 oz
Serving Size12 fl oz
Gram Weight340g
Calories140
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium70mg
Total Carbs37g
Dietary Fiber0g
Sugars36g
Protein0g
Sprite© 16 oz
Serving Size16 fl oz
Gram Weight454g
Calories180
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium90mg
Total Carbs49g
Dietary Fiber0g
Sugars49g
Protein0g
Sprite© 32 oz
Serving Size32 fl oz
Gram Weight907g
Calories360
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium180mg
Total Carbs98g
Dietary Fiber0g
Sugars97g
Protein0g
Strawberry Frose
Serving Size12 ounces
Gram Weight340g
Calories230
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium10mg
Total Carbs43g
Dietary Fiber0g
Sugars40g
Protein0g
Tomato Juice
Serving Size8 fl oz
Gram Weight227g
Calories50
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium680mg
Total Carbs10g
Dietary Fiber2g
Sugars7g
Protein2g
Watermelon Lemonade 16 OZ
Serving Size16 Fl Oz
Gram Weight580g
Calories180
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium30mg
Total Carbs48g
Dietary Fiber0g
Sugars46g
Protein0g
Watermelon Lemonade 32 OZ
Serving Size32 Fl Oz
Gram Weight1161g
Calories360
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium55mg
Total Carbs95g
Dietary Fiber0g
Sugars92g
Protein0g
Bread
Banana Nut Bread
Contains Egg, Gluten, Milk, Soy, Tree Nuts, Wheat.
Serving Size1 piece
Gram Weight75g
Calories190
Total Fat4g
Saturated Fat0.5g
Trans Fat0g
Cholesterol5mg
Sodium240mg
Total Carbs40g
Dietary Fiber1g
Sugars25g
Protein2g
Blueberry Muffins
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight120g
Calories330
Total Fat14g
Saturated Fat4g
Trans Fat0g
Cholesterol30mg
Sodium420mg
Total Carbs54g
Dietary Fiber1g
Sugars29g
Protein3g
Bruschetta Bread
Contains Gluten, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight43g
Calories130
Total Fat8g
Saturated Fat2g
Trans Fat0g
Cholesterol0mg
Sodium240mg
Total Carbs11g
Dietary Fiber1g
Sugars1g
Protein2g
Buttermilk Biscuit (1 ea)
Contains Gluten, Milk, Wheat.
Serving Size1 each
Gram Weight67g
Calories230
Total Fat14g
Saturated Fat7g
Trans Fat0g
Cholesterol0mg
Sodium630mg
Total Carbs24g
Dietary Fiber1g
Sugars2g
Protein4g
Buttermilk Biscuits
Contains Gluten, Milk, Wheat.
Serving Size1 each
Gram Weight67g
Calories230
Total Fat14g
Saturated Fat7g
Trans Fat0g
Cholesterol0mg
Sodium630mg
Total Carbs24g
Dietary Fiber1g
Sugars2g
Protein4g
Buttermilk Biscuits (2 ea)
Contains Gluten, Milk, Wheat.
Serving Size2 each
Gram Weight135g
Calories470
Total Fat28g
Saturated Fat14g
Trans Fat0g
Cholesterol0mg
Sodium1260mg
Total Carbs48g
Dietary Fiber2g
Sugars4g
Protein8g
Cheese Pizza
Contains Gluten, Milk, Soy, Wheat.
Serving Size1 slice
Gram Weight86g
Calories210
Total Fat7g
Saturated Fat4.5g
Trans Fat0g
Cholesterol15mg
Sodium540mg
Total Carbs26g
Dietary Fiber1g
Sugars2g
Protein9g
Cheese Pizza (Whole Pie)
Contains Gluten, Milk, Soy, Wheat.
Serving Size1 Pizza
Gram Weight691g
Calories1670
Total Fat60g
Saturated Fat35g
Trans Fat1.5g
Cholesterol135mg
Sodium4290mg
Total Carbs207g
Dietary Fiber11g
Sugars19g
Protein74g
Chocolate Chip Muffins
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight128g
Calories430
Total Fat19g
Saturated Fat8g
Trans Fat0g
Cholesterol30mg
Sodium420mg
Total Carbs65g
Dietary Fiber1g
Sugars39g
Protein3g
Corn Muffins
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight77g
Calories220
Total Fat5g
Saturated Fat1g
Trans Fat0g
Cholesterol20mg
Sodium500mg
Total Carbs39g
Dietary Fiber1g
Sugars17g
Protein4g
Flour Tortillas
Contains Gluten, Soy, Wheat.
Serving Size1 each
Gram Weight32g
Calories100
Total Fat3g
Saturated Fat1.5g
Trans Fat0g
Cholesterol0mg
Sodium160mg
Total Carbs15g
Dietary Fiber1g
Sugars0g
Protein2g
Fresh Tomato Pizza
Contains Gluten, Milk, Soy, Wheat.
Serving Size1 slice
Gram Weight98g
Calories240
Total Fat11g
Saturated Fat5g
Trans Fat0g
Cholesterol20mg
Sodium690mg
Total Carbs26g
Dietary Fiber1g
Sugars3g
Protein10g
Garlic Cheese Biscuits
Contains Gluten, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight74g
Calories260
Total Fat17g
Saturated Fat8g
Trans Fat0g
Cholesterol20mg
Sodium570mg
Total Carbs21g
Dietary Fiber0g
Sugars3g
Protein6g
Garlic Cheese Knots
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight67g
Calories180
Total Fat7g
Saturated Fat2.5g
Trans Fat0g
Cholesterol20mg
Sodium250mg
Total Carbs26g
Dietary Fiber0g
Sugars7g
Protein5g
Garlic Cheese Sticks
Contains Gluten, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight45g
Calories120
Total Fat5g
Saturated Fat2g
Trans Fat0g
Cholesterol10mg
Sodium290mg
Total Carbs14g
Dietary Fiber1g
Sugars1g
Protein5g
Jalapeno Corn Muffins
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight73g
Calories240
Total Fat13g
Saturated Fat2.5g
Trans Fat0g
Cholesterol60mg
Sodium370mg
Total Carbs26g
Dietary Fiber1g
Sugars11g
Protein5g
Mini Blueberry Muffins
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight43g
Calories120
Total Fat5g
Saturated Fat1.5g
Trans Fat0g
Cholesterol10mg
Sodium150mg
Total Carbs19g
Dietary Fiber0g
Sugars10g
Protein1g
Mini Chocolate Chip Muffins
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight45g
Calories150
Total Fat7g
Saturated Fat2.5g
Trans Fat0g
Cholesterol10mg
Sodium150mg
Total Carbs23g
Dietary Fiber0g
Sugars14g
Protein1g
Mini Yeast Rolls
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight30g
Calories80
Total Fat0.5g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium105mg
Total Carbs16g
Dietary Fiber0g
Sugars4g
Protein2g
Pepperoni Pizza
Contains Gluten, Milk, Soy, Wheat.
Serving Size1 slice
Gram Weight94g
Calories250
Total Fat11g
Saturated Fat6g
Trans Fat0g
Cholesterol25mg
Sodium680mg
Total Carbs26g
Dietary Fiber1g
Sugars2g
Protein11g
Sausage Pizza
Contains Gluten, Milk, Wheat.
Serving Size1 slice
Gram Weight101g
Calories270
Total Fat13g
Saturated Fat6g
Trans Fat0g
Cholesterol25mg
Sodium670mg
Total Carbs26g
Dietary Fiber1g
Sugars2g
Protein11g
Skillet Cornbread
Contains Egg, Gluten, Milk, Wheat.
Serving Size1 piece
Gram Weight52g
Calories150
Total Fat5g
Saturated Fat2.5g
Trans Fat0g
Cholesterol20mg
Sodium320mg
Total Carbs23g
Dietary Fiber0g
Sugars8g
Protein3g
Skillet Cornbread - Homeward
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size4 pieces
Gram Weight322g
Calories1230
Total Fat78g
Saturated Fat31g
Trans Fat2g
Cholesterol70mg
Sodium2380mg
Total Carbs123g
Dietary Fiber2g
Sugars64g
Protein12g
Stromboli
Contains Gluten, Milk, Wheat.
Serving Size1 piece
Gram Weight99g
Calories240
Total Fat10g
Saturated Fat5g
Trans Fat0g
Cholesterol25mg
Sodium700mg
Total Carbs25g
Dietary Fiber1g
Sugars2g
Protein12g
Texas Toast
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight54g
Calories190
Total Fat10g
Saturated Fat3.5g
Trans Fat0g
Cholesterol0mg
Sodium240mg
Total Carbs22g
Dietary Fiber0g
Sugars6g
Protein3g
Yeast Roll
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight63g
Calories170
Total Fat3g
Saturated Fat1g
Trans Fat0g
Cholesterol0mg
Sodium230mg
Total Carbs32g
Dietary Fiber0g
Sugars8g
Protein5g
Yeast Rolls
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight63g
Calories170
Total Fat3g
Saturated Fat1g
Trans Fat0g
Cholesterol0mg
Sodium230mg
Total Carbs32g
Dietary Fiber0g
Sugars8g
Protein5g
Breakfast
Apple Pecan-topped Waffle
Contains Egg, Gluten, Milk, Soy, Tree Nuts, Wheat.
Serving Size1 each
Gram Weight87g
Calories200
Total Fat13g
Saturated Fat3g
Trans Fat0g
Cholesterol25mg
Sodium510mg
Total Carbs30g
Dietary Fiber0g
Sugars14g
Protein3g
Apple Topping
Serving Size2 Tbsp
Gram Weight35g
Calories45
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium40mg
Total Carbs12g
Dietary Fiber0g
Sugars10g
Protein0g
Apple-topped Waffle
MILK, EGGS, WHEAT, SOYBEANS
Serving Size1 each
Gram Weight86g
Calories200
Total Fat6g
Saturated Fat3g
Trans Fat0g
Cholesterol25mg
Sodium510mg
Total Carbs29g
Dietary Fiber0g
Sugars14g
Protein3g
Applesauce
Serving Size1/2 cup
Gram Weight126g
Calories90
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium15mg
Total Carbs23g
Dietary Fiber2g
Sugars18g
Protein0g
Bacon
Serving Size2 piece
Gram Weight17g
Calories80
Total Fat6g
Saturated Fat2.5g
Trans Fat0g
Cholesterol20mg
Sodium230mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein5g
Banana Nut French Toast
Contains Egg, Gluten, Milk, Soy, Tree Nuts, Wheat.
Serving Size1 piece
Gram Weight115g
Calories280
Total Fat10g
Saturated Fat2.5g
Trans Fat0g
Cholesterol100mg
Sodium290mg
Total Carbs48g
Dietary Fiber2g
Sugars32g
Protein6g
Blueberry Pancakes
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight40g
Calories80
Total Fat4g
Saturated Fat1g
Trans Fat0g
Cholesterol10mg
Sodium40mg
Total Carbs10g
Dietary Fiber1g
Sugars3g
Protein2g
Blueberry Pancakes (6 ea)
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size6 each
Gram Weight239g
Calories500
Total Fat24g
Saturated Fat7g
Trans Fat0g
Cholesterol65mg
Sodium230mg
Total Carbs60g
Dietary Fiber4g
Sugars20g
Protein11g
Breakfast Pizza
Contains Egg, Gluten, Milk, Wheat.
Serving Size1 slice
Gram Weight138g
Calories400
Total Fat24g
Saturated Fat12g
Trans Fat0g
Cholesterol135mg
Sodium810mg
Total Carbs25g
Dietary Fiber1g
Sugars2g
Protein20g
Cheese Grits
Contains Milk, Soy.
Serving Size1/2 cup
Gram Weight128g
Calories170
Total Fat9g
Saturated Fat4.5g
Trans Fat0g
Cholesterol20mg
Sodium310mg
Total Carbs16g
Dietary Fiber0g
Sugars0g
Protein7g
Cheese Grits
Contains Milk, Soy.
Serving Size1/2 cup
Gram Weight128g
Calories170
Total Fat9g
Saturated Fat4.5g
Trans Fat0g
Cholesterol20mg
Sodium310mg
Total Carbs16g
Dietary Fiber0g
Sugars0g
Protein7g
Cherry Topping
Serving Size2 Tbsp
Gram Weight33g
Calories50
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium25mg
Total Carbs12g
Dietary Fiber0g
Sugars10g
Protein0g
Chocolate Chip Pancakes
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight45g
Calories150
Total Fat8g
Saturated Fat3.5g
Trans Fat0g
Cholesterol10mg
Sodium40mg
Total Carbs18g
Dietary Fiber0g
Sugars11g
Protein2g
Chocolate Chip Pancakes (6 ea)
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size6 each
Gram Weight270g
Calories890
Total Fat48g
Saturated Fat22g
Trans Fat0g
Cholesterol65mg
Sodium230mg
Total Carbs108g
Dietary Fiber2g
Sugars63g
Protein11g
Chorizo and Egg Burrito
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight156g
Calories310
Total Fat18g
Saturated Fat7g
Trans Fat0g
Cholesterol105mg
Sodium760mg
Total Carbs22g
Dietary Fiber1g
Sugars1g
Protein16g
Chorizo and Eggs
Contains Egg, Milk.
Serving Size1/2 cup
Gram Weight115g
Calories200
Total Fat16g
Saturated Fat6g
Trans Fat0g
Cholesterol205mg
Sodium370mg
Total Carbs2g
Dietary Fiber0g
Sugars1g
Protein13g
Cinnamon French Toast Bake
MILK, EGGS, WHEAT, SOYBEANS
Serving Size1 Slice
Gram Weight45g
Calories110
Total Fat3g
Saturated Fat1g
Trans Fat0g
Cholesterol45mg
Sodium115mg
Total Carbs15g
Dietary Fiber0g
Sugars4g
Protein4g
Cinnamon Rolls
Contains Gluten, Soy, Wheat.
Serving Size1 each
Gram Weight69g
Calories210
Total Fat7g
Saturated Fat1.5g
Trans Fat0g
Cholesterol0mg
Sodium300mg
Total Carbs33g
Dietary Fiber1g
Sugars13g
Protein3g
Cocoa Krispies Cereal
Contains Gluten.
Serving Size1 container
Gram Weight32g
Calories120
Total Fat1g
Saturated Fat0.5g
Trans Fat0g
Cholesterol0mg
Sodium135mg
Total Carbs28g
Dietary Fiber0g
Sugars12g
Protein1g
Corn Pops Cereal
Contains Gluten, Wheat.
Serving Size1 container
Gram Weight21g
Calories80
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium75mg
Total Carbs19g
Dietary Fiber2g
Sugars7g
Protein1g
Corned Beef Hash
Serving Size1/2 cup
Gram Weight127g
Calories230
Total Fat15g
Saturated Fat7g
Trans Fat1g
Cholesterol35mg
Sodium810mg
Total Carbs14g
Dietary Fiber2g
Sugars1g
Protein11g
Crabmeat, Surimi
Contains Egg, Fish, Gluten, Wheat.
Serving Size1 Tbsp
Gram Weight17g
Calories25
Total Fat1g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium170mg
Total Carbs2g
Dietary Fiber0g
Sugars1g
Protein1g
Down Home Fried Bacon
Contains Gluten, Soy, Wheat.
Serving Size2 piece
Gram Weight24g
Calories130
Total Fat10g
Saturated Fat2.5g
Trans Fat0g
Cholesterol15mg
Sodium350mg
Total Carbs4g
Dietary Fiber1g
Sugars0g
Protein4g
Egg and Sausage Breakfast Skillet
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 spoon
Gram Weight57g
Calories130
Total Fat8g
Saturated Fat3.5g
Trans Fat0g
Cholesterol95mg
Sodium210mg
Total Carbs7g
Dietary Fiber0g
Sugars2g
Protein8g
Egg and Sausage Casserole
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1/2 cup
Gram Weight125g
Calories240
Total Fat16g
Saturated Fat7g
Trans Fat0g
Cholesterol185mg
Sodium370mg
Total Carbs11g
Dietary Fiber0g
Sugars3g
Protein14g
French Toast
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 piece
Gram Weight94g
Calories220
Total Fat8g
Saturated Fat2.5g
Trans Fat0g
Cholesterol130mg
Sodium220mg
Total Carbs30g
Dietary Fiber0g
Sugars13g
Protein8g
French Toast
Contains Egg, Gluten, Milk, Wheat.
Serving Size1 piece
Gram Weight92g
Calories210
Total Fat8g
Saturated Fat2g
Trans Fat0g
Cholesterol130mg
Sodium270mg
Total Carbs27g
Dietary Fiber1g
Sugars9g
Protein8g
French Toast (3 slices)
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size3 pieces
Gram Weight279g
Calories610
Total Fat18g
Saturated Fat6g
Trans Fat0g
Cholesterol395mg
Sodium620mg
Total Carbs91g
Dietary Fiber1g
Sugars38g
Protein23g
Frosted Flakes Cereal
Contains Gluten.
Serving Size1 container
Gram Weight28g
Calories100
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium140mg
Total Carbs25g
Dietary Fiber0g
Sugars10g
Protein1g
Frozen Vanilla Yogurt-No Sugar Added
Contains Milk.
Serving Size1/2 cup
Gram Weight80g
Calories70
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium70mg
Total Carbs14g
Dietary Fiber0g
Sugars5g
Protein4g
Fruit Loops Cereal
Contains Gluten, Wheat.
Serving Size1 container
Gram Weight21g
Calories80
Total Fat0.5g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium100mg
Total Carbs18g
Dietary Fiber2g
Sugars9g
Protein1g
Grits
Contains Soy.
Serving Size1/2 cup
Gram Weight128g
Calories110
Total Fat2.5g
Saturated Fat1g
Trans Fat0g
Cholesterol0mg
Sodium210mg
Total Carbs19g
Dietary Fiber1g
Sugars0g
Protein2g
Grits (1/2 cup)
Contains Soy.
Serving Size1/2 cup
Gram Weight128g
Calories110
Total Fat2.5g
Saturated Fat1g
Trans Fat0g
Cholesterol0mg
Sodium210mg
Total Carbs19g
Dietary Fiber1g
Sugars0g
Protein2g
Hashbrown Casserole
Contains Milk, Soy.
Serving Size1/2 cup
Gram Weight110g
Calories100
Total Fat3.5g
Saturated Fat1.5g
Trans Fat0g
Cholesterol5mg
Sodium410mg
Total Carbs14g
Dietary Fiber1g
Sugars1g
Protein3g
Honey
Serving Size1 package
Gram Weight12g
Calories35
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs10g
Dietary Fiber0g
Sugars10g
Protein0g
Made-to-Order Eggs
Contains Egg.
Serving Size1 egg prepared
Gram Weight66g
Calories130
Total Fat11g
Saturated Fat3g
Trans Fat0g
Cholesterol170mg
Sodium125mg
Total Carbs1g
Dietary Fiber0g
Sugars1g
Protein6g
Maple Syrup
Serving Size2 Tbsp
Gram Weight34g
Calories120
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs30g
Dietary Fiber0g
Sugars30g
Protein0g
Oatmeal
Contains Gluten.
Serving Size1 cup
Gram Weight232g
Calories120
Total Fat2.5g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium10mg
Total Carbs21g
Dietary Fiber3g
Sugars1g
Protein4g
Omelet
Contains Egg, Milk.
Serving Size1 each
Gram Weight125g
Calories260
Total Fat23g
Saturated Fat7g
Trans Fat0g
Cholesterol350mg
Sodium220mg
Total Carbs3g
Dietary Fiber0g
Sugars1g
Protein12g
Pancakes
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight31g
Calories80
Total Fat4g
Saturated Fat1g
Trans Fat0g
Cholesterol10mg
Sodium40mg
Total Carbs9g
Dietary Fiber0g
Sugars3g
Protein2g
Pancakes (3 ea)
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size3 each
Gram Weight93g
Calories240
Total Fat12g
Saturated Fat3.5g
Trans Fat0g
Cholesterol35mg
Sodium115mg
Total Carbs27g
Dietary Fiber1g
Sugars8g
Protein6g
Pancakes (6 ea)
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size6 each
Gram Weight187g
Calories470
Total Fat24g
Saturated Fat7g
Trans Fat0g
Cholesterol65mg
Sodium230mg
Total Carbs54g
Dietary Fiber2g
Sugars15g
Protein11g
Peach Topping
Serving Size2 Tbsp
Gram Weight34g
Calories35
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium30mg
Total Carbs10g
Dietary Fiber0g
Sugars8g
Protein0g
Peach-topped Waffle
MILK, EGGS, WHEAT, SOYBEANS
Serving Size1 each
Gram Weight86g
Calories190
Total Fat6g
Saturated Fat3g
Trans Fat0g
Cholesterol25mg
Sodium510mg
Total Carbs28g
Dietary Fiber0g
Sugars13g
Protein3g
Raisin Bran Cereal
Contains Gluten, Wheat.
Serving Size1 container
Gram Weight35g
Calories110
Total Fat0.5g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium125mg
Total Carbs27g
Dietary Fiber4g
Sugars10g
Protein3g
Rice Krispies Cereal
Contains Gluten.
Serving Size1 container
Gram Weight33g
Calories130
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium190mg
Total Carbs29g
Dietary Fiber0g
Sugars4g
Protein2g
Sausage and Egg Burrito
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight156g
Calories320
Total Fat19g
Saturated Fat8g
Trans Fat0g
Cholesterol110mg
Sodium760mg
Total Carbs22g
Dietary Fiber1g
Sugars1g
Protein16g
Sausage Gravy
Contains Gluten, Milk, Wheat.
Serving Size2 oz
Gram Weight57g
Calories80
Total Fat7g
Saturated Fat2g
Trans Fat0g
Cholesterol15mg
Sodium230mg
Total Carbs4g
Dietary Fiber0g
Sugars0g
Protein2g
Sausage Links
Contains Soy.
Serving Size1 each
Gram Weight33g
Calories120
Total Fat11g
Saturated Fat4g
Trans Fat0g
Cholesterol15mg
Sodium250mg
Total Carbs1g
Dietary Fiber0g
Sugars0g
Protein5g
Sausage Links (side)
Contains Soy.
Serving Size2 each
Gram Weight65g
Calories230
Total Fat21g
Saturated Fat8g
Trans Fat0g
Cholesterol30mg
Sodium500mg
Total Carbs1g
Dietary Fiber0g
Sugars0g
Protein9g
Scrambled Eggs
Contains Egg, Milk.
Serving Size1/2 cup
Gram Weight110g
Calories180
Total Fat14g
Saturated Fat5g
Trans Fat0g
Cholesterol330mg
Sodium150mg
Total Carbs2g
Dietary Fiber0g
Sugars1g
Protein11g
Skillet Hashbrowns
Contains Milk.
Serving Size1/2 cup
Gram Weight78g
Calories220
Total Fat19g
Saturated Fat3.5g
Trans Fat0g
Cholesterol0mg
Sodium350mg
Total Carbs13g
Dietary Fiber2g
Sugars1g
Protein1g
Steak and Eggs
Contains Egg, Milk.
Serving Size1 Serving
Gram Weight333g
Calories530
Total Fat38g
Saturated Fat14g
Trans Fat0.5g
Cholesterol730mg
Sodium760mg
Total Carbs6g
Dietary Fiber0g
Sugars2g
Protein42g
Strawberry Cheesecake French Toast
MILK, EGGS, WHEAT, SOYBEANS
Serving Size1 piece
Gram Weight93g
Calories220
Total Fat9g
Saturated Fat4.5g
Trans Fat0g
Cholesterol95mg
Sodium170mg
Total Carbs24g
Dietary Fiber0g
Sugars17g
Protein5g
Strawberry Cheesecake Topping for French Toast
Contains Egg, Milk.
Serving Size1 piece
Gram Weight273g
Calories600
Total Fat90g
Saturated Fat20g
Trans Fat1.5g
Cholesterol190mg
Sodium340mg
Total Carbs63g
Dietary Fiber0g
Sugars63g
Protein8g
Strawberry Topping
Serving Size2 Tbsp
Gram Weight34g
Calories40
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs10g
Dietary Fiber0g
Sugars10g
Protein0g
Strawberry Topping (for French Toast and Pancakes)
Serving Size6 Tbsp
Gram Weight102g
Calories120
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs30g
Dietary Fiber0g
Sugars30g
Protein0g
Sugar-free Syrup
Serving Size2 Tbsp
Gram Weight30g
Calories15
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium55mg
Total Carbs6g
Dietary Fiber0g
Sugars0g
Protein0g
Toast (1 slice)
Contains Gluten, Wheat.
Serving Size1 Slice
Gram Weight40g
Calories100
Total Fat1g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium200mg
Total Carbs19g
Dietary Fiber1g
Sugars2g
Protein3g
Turkey Bacon
Serving Size2 slices
Gram Weight30g
Calories60
Total Fat5g
Saturated Fat1g
Trans Fat0g
Cholesterol20mg
Sodium260mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein4g
Waffles
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight57g
Calories120
Total Fat2.5g
Saturated Fat0g
Trans Fat0g
Cholesterol5mg
Sodium460mg
Total Carbs22g
Dietary Fiber0g
Sugars7g
Protein2g
Chicken/Turkey
Arroz Con Pollo
Contains Soy.
Serving Size1 piece
Gram Weight357g
Calories510
Total Fat28g
Saturated Fat8g
Trans Fat0g
Cholesterol85mg
Sodium1170mg
Total Carbs36g
Dietary Fiber1g
Sugars3g
Protein25g
Arroz Imperial
Contains Egg, Milk, Soy.
Serving Size5 oz
Gram Weight290g
Calories280
Total Fat12g
Saturated Fat4g
Trans Fat0g
Cholesterol50mg
Sodium500mg
Total Carbs28g
Dietary Fiber1g
Sugars2g
Protein14g
Baked BBQ Chicken Legs
Serving Size1 each
Gram Weight91g
Calories140
Total Fat7g
Saturated Fat2g
Trans Fat0g
Cholesterol100mg
Sodium610mg
Total Carbs5g
Dietary Fiber0g
Sugars4g
Protein16g
Baked Honey Teriyaki Chicken Legs
Contains Gluten, Soy, Wheat.
Serving Size1 each
Gram Weight91g
Calories150
Total Fat7g
Saturated Fat2g
Trans Fat0g
Cholesterol100mg
Sodium740mg
Total Carbs7g
Dietary Fiber0g
Sugars6g
Protein16g
Baked Mandarin Orange Chicken Legs
Contains Gluten, Soy, Wheat.
Serving Size1 each
Gram Weight91g
Calories150
Total Fat7g
Saturated Fat2g
Trans Fat0g
Cholesterol100mg
Sodium510mg
Total Carbs7g
Dietary Fiber0g
Sugars7g
Protein16g
Baked Teriyaki Chicken Legs
Contains Gluten, Soy, Wheat.
Serving Size1 each
Gram Weight91g
Calories150
Total Fat7g
Saturated Fat2g
Trans Fat0g
Cholesterol100mg
Sodium840mg
Total Carbs7g
Dietary Fiber0g
Sugars5g
Protein16g
BBQ Chicken Breasts (Baked Bone-In)
Serving Size1 each
Gram Weight234g
Calories350
Total Fat12g
Saturated Fat4g
Trans Fat0g
Cholesterol190mg
Sodium150mg
Total Carbs5g
Dietary Fiber1g
Sugars4g
Protein55g
BBQ Chicken Legs
Serving Size1 each
Gram Weight74g
Calories150
Total Fat7g
Saturated Fat1.5g
Trans Fat0g
Cholesterol90mg
Sodium340mg
Total Carbs4g
Dietary Fiber0g
Sugars4g
Protein18g
BBQ Chicken Thighs (Baked Bone-In)
Serving Size1 each
Gram Weight175g
Calories350
Total Fat24g
Saturated Fat8g
Trans Fat0g
Cholesterol185mg
Sodium1280mg
Total Carbs6g
Dietary Fiber1g
Sugars5g
Protein28g
BBQ Chicken Wings
Serving Size3 each
Gram Weight122g
Calories250
Total Fat15g
Saturated Fat4g
Trans Fat0g
Cholesterol100mg
Sodium360mg
Total Carbs11g
Dietary Fiber1g
Sugars8g
Protein17g
Boneless BBQ Chicken Wings
Contains Gluten, Soy, Wheat.
Serving Size2 each
Gram Weight120g
Calories180
Total Fat6g
Saturated Fat1g
Trans Fat0g
Cholesterol45mg
Sodium800mg
Total Carbs13g
Dietary Fiber1g
Sugars3g
Protein20g
Boneless Buffalo Chicken Wings
Contains Gluten, Milk, Soy, Wheat.
Serving Size2 each
Gram Weight113g
Calories180
Total Fat8g
Saturated Fat1.5g
Trans Fat0g
Cholesterol40mg
Sodium1130mg
Total Carbs7g
Dietary Fiber1g
Sugars0g
Protein18g
Boneless Franks Red Hot Chicken Wings
Contains Gluten, Soy, Wheat.
Serving Size2 each
Gram Weight114g
Calories180
Total Fat7g
Saturated Fat1.5g
Trans Fat0g
Cholesterol60mg
Sodium1450mg
Total Carbs6g
Dietary Fiber1g
Sugars0g
Protein22g
Boneless Nashville Chicken Wings
Contains Gluten, Milk, Soy, Wheat.
Serving Size2 each
Gram Weight114g
Calories190
Total Fat6g
Saturated Fat1g
Trans Fat0g
Cholesterol40mg
Sodium1170mg
Total Carbs13g
Dietary Fiber1g
Sugars4g
Protein19g
Bourbon Street Chicken
Contains Gluten, Soy, Wheat.
Serving Size3 oz
Gram Weight85g
Calories170
Total Fat9g
Saturated Fat2.5g
Trans Fat0g
Cholesterol95mg
Sodium350mg
Total Carbs4g
Dietary Fiber1g
Sugars4g
Protein19g
Bourbon Street Chicken Bowl
Contains Gluten, Soy, Wheat.
Serving Size1 Each
Gram Weight249g
Calories400
Total Fat18g
Saturated Fat6g
Trans Fat0g
Cholesterol130mg
Sodium750mg
Total Carbs30g
Dietary Fiber2g
Sugars6g
Protein29g
Bourbon Street Chicken Burrito
Contains Gluten, Milk, Soy, Wheat.
Serving Size1 Each
Gram Weight266g
Calories570
Total Fat30g
Saturated Fat14g
Trans Fat0g
Cholesterol180mg
Sodium790mg
Total Carbs39g
Dietary Fiber3g
Sugars9g
Protein32g
Bourbon Street Chicken Wings
Contains Gluten, Soy, Wheat.
Serving Size3 each
Gram Weight117g
Calories240
Total Fat15g
Saturated Fat4g
Trans Fat0g
Cholesterol100mg
Sodium850mg
Total Carbs10g
Dietary Fiber0g
Sugars7g
Protein17g
Bourbon Street Chicken with Rice
Contains Gluten, Soy, Wheat.
Serving SizeAbout 9 oz
Gram Weight255g
Calories470
Total Fat22g
Saturated Fat7g
Trans Fat0g
Cholesterol195mg
Sodium910mg
Total Carbs26g
Dietary Fiber2g
Sugars8g
Protein41g
Breaded Chicken Wings
Contains Gluten, Soy, Wheat.
Serving Size3 each
Gram Weight114g
Calories280
Total Fat19g
Saturated Fat4.5g
Trans Fat0g
Cholesterol110mg
Sodium410mg
Total Carbs7g
Dietary Fiber0g
Sugars0g
Protein18g
Buffalo Chicken Sandwich
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight89g
Calories200
Total Fat9g
Saturated Fat2.5g
Trans Fat0g
Cholesterol25mg
Sodium740mg
Total Carbs21g
Dietary Fiber1g
Sugars4g
Protein9g
Buffalo Fried Chicken
Contains Egg, Gluten, Soy, Wheat.
Serving Size18 oz (4 pieces)
Gram Weight770g
Calories1340
Total Fat82g
Saturated Fat20g
Trans Fat1g
Cholesterol465mg
Sodium13410mg
Total Carbs43g
Dietary Fiber12g
Sugars2g
Protein106g
Buffalo Wings
Serving Size3 each
Gram Weight117g
Calories250
Total Fat20g
Saturated Fat5g
Trans Fat0g
Cholesterol100mg
Sodium750mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein16g
Buffalo Wings with Frank's RedHot Sauce
Serving Size3 each
Gram Weight99g
Calories180
Total Fat12g
Saturated Fat3.5g
Trans Fat0g
Cholesterol100mg
Sodium340mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein16g
Carved Turkey - Dark Meat
Contains Soy.
Serving Size3 oz
Gram Weight86g
Calories180
Total Fat9g
Saturated Fat2.5g
Trans Fat0g
Cholesterol115mg
Sodium160mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein23g
Carved Turkey - White Meat
Contains Soy.
Serving Size3 oz
Gram Weight86g
Calories170
Total Fat7g
Saturated Fat2g
Trans Fat0g
Cholesterol65mg
Sodium125mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein24g
Carved Turkey Breast
Contains Milk, Soy.
Serving Size3 oz
Gram Weight85g
Calories110
Total Fat6g
Saturated Fat2g
Trans Fat0g
Cholesterol45mg
Sodium640mg
Total Carbs2g
Dietary Fiber0g
Sugars0g
Protein15g
Chicken - Wings Mango Habanero (10 pc portion)
Serving Size10 Wings
Gram Weight200g
Calories370
Total Fat22g
Saturated Fat6g
Trans Fat0g
Cholesterol185mg
Sodium320mg
Total Carbs12g
Dietary Fiber0g
Sugars12g
Protein29g
Chicken and Noodle Dumplings
Contains Egg, Gluten, Milk, Wheat.
Serving Size1 cup
Gram Weight245g
Calories210
Total Fat7g
Saturated Fat2g
Trans Fat0g
Cholesterol45mg
Sodium1100mg
Total Carbs25g
Dietary Fiber1g
Sugars2g
Protein13g
Chicken and Waffle Bowl
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 Each
Gram Weight241g
Calories620
Total Fat16g
Saturated Fat3g
Trans Fat0g
Cholesterol60mg
Sodium1210mg
Total Carbs99g
Dietary Fiber2g
Sugars68g
Protein16g
Chicken and Waffles
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 Serving
Gram Weight283g
Calories750
Total Fat42g
Saturated Fat10g
Trans Fat0g
Cholesterol235mg
Sodium1680mg
Total Carbs39g
Dietary Fiber3g
Sugars7g
Protein53g
Chicken Bacon Cheddar Ranch
MILK, SOYBEANS
Serving Size3 oz
Gram Weight85g
Calories210
Total Fat13g
Saturated Fat4.5g
Trans Fat0g
Cholesterol90mg
Sodium410mg
Total Carbs2g
Dietary Fiber0g
Sugars1g
Protein20g
Chicken Bistro Melt
Contains Gluten, Milk, Soy, Wheat.
Serving Size1 piece
Gram Weight128g
Calories320
Total Fat17g
Saturated Fat7g
Trans Fat0g
Cholesterol60mg
Sodium690mg
Total Carbs21g
Dietary Fiber1g
Sugars3g
Protein18g
Chicken Bites, Buffalo
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size3 Pieces
Gram Weight85g
Calories200
Total Fat11g
Saturated Fat2.5g
Trans Fat0g
Cholesterol95mg
Sodium710mg
Total Carbs9g
Dietary Fiber0g
Sugars0g
Protein15g
Chicken Bites, Honey Teriyaki
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size3 Pieces
Gram Weight85g
Calories200
Total Fat9g
Saturated Fat2g
Trans Fat0g
Cholesterol95mg
Sodium660mg
Total Carbs13g
Dietary Fiber0g
Sugars5g
Protein15g
Chicken Bites, Mandarin Orange
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size3 Pieces
Gram Weight85g
Calories200
Total Fat9g
Saturated Fat2.5g
Trans Fat0g
Cholesterol95mg
Sodium500mg
Total Carbs13g
Dietary Fiber0g
Sugars5g
Protein15g
Chicken Bites, Nashville Hot
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size3 Pieces
Gram Weight85g
Calories230
Total Fat14g
Saturated Fat3g
Trans Fat0g
Cholesterol95mg
Sodium800mg
Total Carbs10g
Dietary Fiber1g
Sugars1g
Protein15g
Chicken Cacciatore
Contains Milk, Soy.
Serving Size1 piece
Gram Weight201g
Calories280
Total Fat18g
Saturated Fat5g
Trans Fat0g
Cholesterol140mg
Sodium960mg
Total Carbs6g
Dietary Fiber2g
Sugars3g
Protein23g
Chicken Cobb Salad (fried)
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 Each
Gram Weight520g
Calories680
Total Fat44g
Saturated Fat15g
Trans Fat0g
Cholesterol485mg
Sodium1580mg
Total Carbs25g
Dietary Fiber9g
Sugars4g
Protein48g
Chicken Cobb Salad (grilled)
Contains Egg, Milk.
Serving Size1 each
Gram Weight520g
Calories650
Total Fat40g
Saturated Fat14g
Trans Fat0g
Cholesterol530mg
Sodium1440mg
Total Carbs17g
Dietary Fiber9g
Sugars4g
Protein59g
Chicken Enchiladas
Contains Milk, Soy.
Serving Size1 each
Gram Weight127g
Calories190
Total Fat11g
Saturated Fat3.5g
Trans Fat0g
Cholesterol40mg
Sodium670mg
Total Carbs11g
Dietary Fiber1g
Sugars1g
Protein11g
Chicken Fajitas
Contains Gluten, Soy, Wheat.
Serving Size3 oz
Gram Weight85g
Calories60
Total Fat1.5g
Saturated Fat0g
Trans Fat0g
Cholesterol15mg
Sodium85mg
Total Carbs5g
Dietary Fiber1g
Sugars2g
Protein6g
Chicken Fried Chicken
Contains Gluten, Soy, Wheat.
Serving Size1 each
Gram Weight131g
Calories270
Total Fat14g
Saturated Fat2.5g
Trans Fat0g
Cholesterol60mg
Sodium710mg
Total Carbs14g
Dietary Fiber1g
Sugars0g
Protein21g
Chicken Gizzards
Contains Gluten, Milk, Soy, Wheat.
Serving Size3 Each
Gram Weight52g
Calories160
Total Fat10g
Saturated Fat2g
Trans Fat0g
Cholesterol90mg
Sodium310mg
Total Carbs10g
Dietary Fiber1g
Sugars1g
Protein9g
Chicken Grilled Bruschetta
SOYBEANS
Serving Size4 oz
Gram Weight128g
Calories170
Total Fat7g
Saturated Fat2g
Trans Fat0g
Cholesterol60mg
Sodium830mg
Total Carbs11g
Dietary Fiber1g
Sugars1g
Protein14g
Chicken Lemonata
Contains Milk, Soy.
Serving Size1 each
Gram Weight105g
Calories140
Total Fat6g
Saturated Fat2.5g
Trans Fat0g
Cholesterol35mg
Sodium1220mg
Total Carbs4g
Dietary Fiber1g
Sugars1g
Protein15g
Chicken Machaca
Contains Soy.
Serving Size3 oz
Gram Weight85g
Calories120
Total Fat6g
Saturated Fat1.5g
Trans Fat0g
Cholesterol60mg
Sodium470mg
Total Carbs2g
Dietary Fiber1g
Sugars1g
Protein15g
Chicken Parmesan
Contains Gluten, Milk, Soy, Wheat.
Serving Size1 piece
Gram Weight122g
Calories240
Total Fat11g
Saturated Fat3.5g
Trans Fat0g
Cholesterol40mg
Sodium570mg
Total Carbs16g
Dietary Fiber1g
Sugars1g
Protein17g
Chicken Quesadillas
Contains Gluten, Milk, Soy, Wheat.
Serving Size1 piece
Gram Weight56g
Calories130
Total Fat8g
Saturated Fat3g
Trans Fat0g
Cholesterol15mg
Sodium230mg
Total Carbs9g
Dietary Fiber1g
Sugars1g
Protein5g
Chicken Strips
Serving Size3 oz
Gram Weight85g
Calories80
Total Fat1g
Saturated Fat0g
Trans Fat0g
Cholesterol40mg
Sodium240mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein17g
Chicken Stuffed Burritos
Contains Gluten, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight131g
Calories300
Total Fat18g
Saturated Fat9g
Trans Fat0g
Cholesterol60mg
Sodium740mg
Total Carbs18g
Dietary Fiber1g
Sugars1g
Protein17g
Chicken Wings (10 pc portion)
Serving Size3 each
Gram Weight207g
Calories400
Total Fat27g
Saturated Fat7g
Trans Fat0g
Cholesterol230mg
Sodium170mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein36g
Chicken Wings (5 pc portion)
Serving Size5 Wings
Gram Weight83g
Calories160
Total Fat11g
Saturated Fat3g
Trans Fat0g
Cholesterol90mg
Sodium70mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein14g
Chicken Wings - Asian Zing (10 pc portion)
Serving Size10 Wings
Gram Weight200g
Calories400
Total Fat22g
Saturated Fat6g
Trans Fat0g
Cholesterol185mg
Sodium660mg
Total Carbs19g
Dietary Fiber0g
Sugars16g
Protein29g
Chicken Wings - Asian Zing (5 pc portion)
Serving Size5 Wings
Gram Weight117g
Calories240
Total Fat11g
Saturated Fat3g
Trans Fat0g
Cholesterol90mg
Sodium590mg
Total Carbs19g
Dietary Fiber0g
Sugars16g
Protein14g
Chicken Wings - BBQ (10 pc portion)
Serving Size5 Wings
Gram Weight200g
Calories360
Total Fat22g
Saturated Fat6g
Trans Fat0g
Cholesterol185mg
Sodium500mg
Total Carbs10g
Dietary Fiber0g
Sugars8g
Protein29g
Chicken Wings - BBQ (5 pc portion)
Serving Size5 Wings
Gram Weight117g
Calories200
Total Fat11g
Saturated Fat3g
Trans Fat0g
Cholesterol90mg
Sodium430mg
Total Carbs10g
Dietary Fiber0g
Sugars8g
Protein15g
Chicken Wings - Hot (10 pc portion)
Serving Size10 Wings
Gram Weight200g
Calories330
Total Fat22g
Saturated Fat6g
Trans Fat0g
Cholesterol185mg
Sodium1330mg
Total Carbs1g
Dietary Fiber1g
Sugars0g
Protein29g
Chicken Wings - HOT (5 pc portion)
Serving Size5 Wings
Gram Weight117g
Calories170
Total Fat11g
Saturated Fat3g
Trans Fat0g
Cholesterol90mg
Sodium1260mg
Total Carbs1g
Dietary Fiber1g
Sugars0g
Protein15g
Chicken Wings - Mango Habanero (5 pc portion)
Serving Size5 Wings
Gram Weight117g
Calories210
Total Fat11g
Saturated Fat3g
Trans Fat0g
Cholesterol90mg
Sodium250mg
Total Carbs12g
Dietary Fiber0g
Sugars12g
Protein14g
Chicken, Lemon Pepper (Bone In)
Serving Size1 Piece
Gram Weight73g
Calories170
Total Fat13g
Saturated Fat3g
Trans Fat0g
Cholesterol60mg
Sodium280mg
Total Carbs2g
Dietary Fiber0g
Sugars0g
Protein11g
Fried Chicken
Contains Egg, Gluten, Soy, Wheat.
Serving Size3 oz
Gram Weight85g
Calories240
Total Fat15g
Saturated Fat3.5g
Trans Fat0g
Cholesterol85mg
Sodium460mg
Total Carbs6g
Dietary Fiber1g
Sugars0g
Protein19g
Fried Chicken - Piece Variety (3 pc portion)
Contains Egg, Gluten, Soy, Wheat.
Serving Size3 pcs
Gram Weight340g
Calories950
Total Fat60g
Saturated Fat14g
Trans Fat0.5g
Cholesterol345mg
Sodium1840mg
Total Carbs26g
Dietary Fiber4g
Sugars1g
Protein77g
Fried Chicken Legs
Contains Gluten, Soy, Wheat.
Serving Size1 each
Gram Weight78g
Calories200
Total Fat12g
Saturated Fat3g
Trans Fat0g
Cholesterol80mg
Sodium220mg
Total Carbs3g
Dietary Fiber0g
Sugars0g
Protein18g
Fried Chicken Livers
Contains Gluten, Soy, Wheat.
Serving Size3 each
Gram Weight103g
Calories230
Total Fat12g
Saturated Fat3g
Trans Fat0g
Cholesterol325mg
Sodium370mg
Total Carbs9g
Dietary Fiber1g
Sugars0g
Protein21g
Fried Chicken Sandwich
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight200g
Calories680
Total Fat47g
Saturated Fat9g
Trans Fat0g
Cholesterol110mg
Sodium1190mg
Total Carbs44g
Dietary Fiber0g
Sugars8g
Protein22g
Golden Roasted Chicken (Dark Meat)
Contains Soy.
Serving Size3 oz
Gram Weight85g
Calories160
Total Fat9g
Saturated Fat3g
Trans Fat0g
Cholesterol105mg
Sodium330mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein19g
Golden Roasted Chicken (White Meat)
Contains Soy.
Serving Size3 oz
Gram Weight85g
Calories140
Total Fat6g
Saturated Fat2g
Trans Fat0g
Cholesterol75mg
Sodium310mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein22g
Grilled BBQ Chicken
Serving Size1 each
Gram Weight100g
Calories140
Total Fat2.5g
Saturated Fat0.5g
Trans Fat0g
Cholesterol45mg
Sodium730mg
Total Carbs12g
Dietary Fiber0g
Sugars11g
Protein17g
Grilled Chicken and Avocado Sandwich
Contains Gluten, Milk, Soy, Wheat.
Serving Size1 piece
Gram Weight132g
Calories290
Total Fat16g
Saturated Fat5g
Trans Fat0g
Cholesterol30mg
Sodium560mg
Total Carbs21g
Dietary Fiber3g
Sugars2g
Protein14g
Grilled Chicken Breast
Contains Soy.
Serving Size10 oz
Gram Weight283g
Calories430
Total Fat11g
Saturated Fat3g
Trans Fat0g
Cholesterol325mg
Sodium1370mg
Total Carbs0g
Dietary Fiber1g
Sugars0g
Protein83g
Grilled Chicken Livers
Contains Gluten, Soy, Wheat.
Serving Size3 each
Gram Weight119g
Calories210
Total Fat4.5g
Saturated Fat1.5g
Trans Fat0g
Cholesterol260mg
Sodium620mg
Total Carbs23g
Dietary Fiber1g
Sugars1g
Protein18g
Grilled Honey Teriyaki Chicken Breast
Contains Gluten, Soy, Wheat.
Serving Size1 each
Gram Weight117g
Calories200
Total Fat3g
Saturated Fat1g
Trans Fat0g
Cholesterol90mg
Sodium1170mg
Total Carbs18g
Dietary Fiber1g
Sugars17g
Protein24g
Grilled Mandarin Orange Chicken
Contains Gluten, Soy, Wheat.
Serving Size1 each
Gram Weight100g
Calories170
Total Fat2.5g
Saturated Fat0.5g
Trans Fat0g
Cholesterol65mg
Sodium430mg
Total Carbs21g
Dietary Fiber0g
Sugars20g
Protein17g
Grilled Sweet Buffalo Chicken
Contains Milk.
Serving Size1 each
Gram Weight108g
Calories190
Total Fat3g
Saturated Fat0.5g
Trans Fat0g
Cholesterol65mg
Sodium840mg
Total Carbs23g
Dietary Fiber2g
Sugars19g
Protein18g
Grilled Teriyaki Chicken
Contains Gluten, Soy, Wheat.
Serving Size1 each
Gram Weight100g
Calories170
Total Fat2.5g
Saturated Fat0.5g
Trans Fat0g
Cholesterol65mg
Sodium1420mg
Total Carbs18g
Dietary Fiber0g
Sugars14g
Protein18g
Grilled Turkey and Cheese Sandwich
Contains Gluten, Milk, Soy, Wheat.
Serving Size1 piece
Gram Weight142g
Calories350
Total Fat19g
Saturated Fat7g
Trans Fat0g
Cholesterol50mg
Sodium790mg
Total Carbs22g
Dietary Fiber1g
Sugars3g
Protein20g
Hand-breaded Chicken Tenders
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight81g
Calories150
Total Fat7g
Saturated Fat1.5g
Trans Fat0g
Cholesterol50mg
Sodium520mg
Total Carbs8g
Dietary Fiber0g
Sugars0g
Protein13g
Hand-breaded Chicken Tenders
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 Order
Gram Weight109g
Calories220
Total Fat11g
Saturated Fat2g
Trans Fat0g
Cholesterol70mg
Sodium690mg
Total Carbs10g
Dietary Fiber1g
Sugars1g
Protein18g
Honey Dipped Fried Chicken
Contains Egg, Gluten, Soy, Wheat.
Serving Size18 oz (4 pieces)
Gram Weight909g
Calories2470
Total Fat81g
Saturated Fat19g
Trans Fat1g
Cholesterol465mg
Sodium4620mg
Total Carbs358g
Dietary Fiber8g
Sugars321g
Protein105g
Honey Teriyaki Wings
Contains Gluten, Soy, Wheat.
Serving Size3 each
Gram Weight125g
Calories260
Total Fat15g
Saturated Fat4g
Trans Fat0g
Cholesterol100mg
Sodium670mg
Total Carbs14g
Dietary Fiber0g
Sugars12g
Protein17g
Honey Teriyaki Chicken Breasts (Baked Bone-in)
Contains Gluten, Soy, Wheat.
Serving Size1 each
Gram Weight234g
Calories360
Total Fat12g
Saturated Fat4g
Trans Fat0g
Cholesterol190mg
Sodium280mg
Total Carbs7g
Dietary Fiber1g
Sugars6g
Protein55g
Honey Teriyaki Chicken Thighs
Contains Gluten, Soy, Wheat.
Serving Size1 each
Gram Weight175g
Calories360
Total Fat24g
Saturated Fat8g
Trans Fat0g
Cholesterol185mg
Sodium1410mg
Total Carbs8g
Dietary Fiber1g
Sugars7g
Protein28g
Honey Teriyaki Pineapple Chicken Legs
Contains Gluten, Soy, Wheat.
Serving Size1 each
Gram Weight74g
Calories160
Total Fat7g
Saturated Fat1.5g
Trans Fat0g
Cholesterol90mg
Sodium470mg
Total Carbs7g
Dietary Fiber0g
Sugars6g
Protein18g
Honey Teriyaki Pineapple Chicken Wings
Contains Gluten, Soy, Wheat.
Serving Size3 each
Gram Weight125g
Calories260
Total Fat15g
Saturated Fat4g
Trans Fat0g
Cholesterol100mg
Sodium670mg
Total Carbs14g
Dietary Fiber0g
Sugars12g
Protein17g
Hot Buffalo Chicken Legs
Contains Milk.
Serving Size1 each
Gram Weight74g
Calories150
Total Fat7g
Saturated Fat1.5g
Trans Fat0g
Cholesterol90mg
Sodium400mg
Total Carbs2g
Dietary Fiber1g
Sugars0g
Protein18g
Hot Buffalo Chicken Wings
Contains Milk.
Serving Size3 each
Gram Weight99g
Calories180
Total Fat12g
Saturated Fat3.5g
Trans Fat0g
Cholesterol100mg
Sodium210mg
Total Carbs1g
Dietary Fiber1g
Sugars0g
Protein16g
King Ranch Chicken
Contains Gluten, Milk, Soy, Wheat.
Serving Size6 ounces
Gram Weight170g
Calories270
Total Fat17g
Saturated Fat7g
Trans Fat0g
Cholesterol55mg
Sodium990mg
Total Carbs13g
Dietary Fiber2g
Sugars3g
Protein15g
Korean Style Fried Chicken - Homeward
Contains Egg, Gluten, Soy, Wheat.
Serving Size18 oz (4 Pieces)
Gram Weight783g
Calories1950
Total Fat81g
Saturated Fat19g
Trans Fat0.5g
Cholesterol465mg
Sodium7080mg
Total Carbs185g
Dietary Fiber6g
Sugars120g
Protein111g
Lemon Herb Chicken
Contains Gluten, Milk, Soy, Wheat.
Serving Size1 cup
Gram Weight147g
Calories190
Total Fat9g
Saturated Fat2.5g
Trans Fat0g
Cholesterol55mg
Sodium125mg
Total Carbs12g
Dietary Fiber1g
Sugars1g
Protein14g
Mac and Cheese Buffalo Chicken Bowl
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight289g
Calories510
Total Fat31g
Saturated Fat9g
Trans Fat0g
Cholesterol80mg
Sodium2030mg
Total Carbs31g
Dietary Fiber2g
Sugars4g
Protein24g
Mac and Cheese Nashville Chicken Bowl
Contains Egg, Fish, Gluten, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight272g
Calories540
Total Fat35g
Saturated Fat7g
Trans Fat0g
Cholesterol75mg
Sodium2010mg
Total Carbs34g
Dietary Fiber2g
Sugars4g
Protein21g
Mandarin Orange Chicken Breasts (Baked Bone-in)
Contains Gluten, Soy, Wheat.
Serving Size1 each
Gram Weight234g
Calories360
Total Fat12g
Saturated Fat4g
Trans Fat0g
Cholesterol190mg
Sodium50mg
Total Carbs7g
Dietary Fiber1g
Sugars7g
Protein55g
Mandarin Orange Chicken Thighs (Baked Bone-in)
Contains Gluten, Soy, Wheat.
Serving Size1 each
Gram Weight175g
Calories360
Total Fat24g
Saturated Fat8g
Trans Fat0g
Cholesterol185mg
Sodium1180mg
Total Carbs9g
Dietary Fiber1g
Sugars8g
Protein27g
Mandarin Orange Chicken Wings
Contains Gluten, Soy, Wheat.
Serving Size3 each
Gram Weight123g
Calories260
Total Fat15g
Saturated Fat4g
Trans Fat0g
Cholesterol100mg
Sodium180mg
Total Carbs13g
Dietary Fiber0g
Sugars13g
Protein16g
Mild Buffalo Chicken Legs
Contains Milk.
Serving Size1 each
Gram Weight74g
Calories150
Total Fat7g
Saturated Fat1.5g
Trans Fat0g
Cholesterol90mg
Sodium450mg
Total Carbs2g
Dietary Fiber1g
Sugars0g
Protein18g
Mild Buffalo Chicken Wings
Contains Milk.
Serving Size3 each
Gram Weight99g
Calories180
Total Fat12g
Saturated Fat3.5g
Trans Fat0g
Cholesterol100mg
Sodium240mg
Total Carbs1g
Dietary Fiber1g
Sugars0g
Protein16g
Mini Chicken Sandwich
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight83g
Calories200
Total Fat9g
Saturated Fat2.5g
Trans Fat0g
Cholesterol25mg
Sodium470mg
Total Carbs20g
Dietary Fiber0g
Sugars4g
Protein9g
Mini Corn Dogs
Contains Egg, Milk, Soy, Wheat.
Serving Size5 each
Gram Weight95g
Calories240
Total Fat13g
Saturated Fat3g
Trans Fat0g
Cholesterol40mg
Sodium440mg
Total Carbs22g
Dietary Fiber1g
Sugars5g
Protein9g
Nashville Fried Chicken - Homeward
Contains Egg, Gluten, Soy, Wheat.
Serving Size18 oz (4 pieces)
Gram Weight726g
Calories2900
Total Fat245g
Saturated Fat42g
Trans Fat0.5g
Cholesterol465mg
Sodium15650mg
Total Carbs85g
Dietary Fiber25g
Sugars11g
Protein112g
Nashville Fried Chicken Sandwich
Contains Egg, Fish, Gluten, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight273g
Calories870
Total Fat63g
Saturated Fat11g
Trans Fat0g
Cholesterol110mg
Sodium2590mg
Total Carbs55g
Dietary Fiber3g
Sugars14g
Protein23g
Nashville Wings
Serving Size3 each
Gram Weight117g
Calories340
Total Fat29g
Saturated Fat6g
Trans Fat0g
Cholesterol100mg
Sodium1070mg
Total Carbs4g
Dietary Fiber1g
Sugars1g
Protein17g
Orange Chicken
Contains Gluten, Soy, Wheat.
Serving Size1 cup
Gram Weight167g
Calories360
Total Fat14g
Saturated Fat2.5g
Trans Fat0g
Cholesterol60mg
Sodium560mg
Total Carbs35g
Dietary Fiber0g
Sugars25g
Protein24g
Paella Chicken and Sausage
MILK, SOYBEANS
Serving Size3 oz
Gram Weight85g
Calories150
Total Fat9g
Saturated Fat3.5g
Trans Fat0g
Cholesterol35mg
Sodium470mg
Total Carbs8g
Dietary Fiber0g
Sugars1g
Protein8g
Posole w/ Chicken
Serving Size8 Ounces
Gram Weight227g
Calories100
Total Fat2.5g
Saturated Fat0g
Trans Fat0g
Cholesterol20mg
Sodium860mg
Total Carbs12g
Dietary Fiber4g
Sugars1g
Protein6g
Pulled BBQ Chicken
Serving Size3 oz
Gram Weight85g
Calories110
Total Fat1.5g
Saturated Fat0g
Trans Fat0g
Cholesterol40mg
Sodium450mg
Total Carbs10g
Dietary Fiber0g
Sugars9g
Protein14g
Pulled Chicken in Poultry Gravy
Contains Gluten, Milk, Wheat.
Serving Size3 oz
Gram Weight85g
Calories80
Total Fat2g
Saturated Fat0.5g
Trans Fat0g
Cholesterol40mg
Sodium280mg
Total Carbs3g
Dietary Fiber0g
Sugars0g
Protein14g
Ranch Fried Chicken - Homeward
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size18 oz (4 pieces)
Gram Weight511g
Calories1410
Total Fat88g
Saturated Fat21g
Trans Fat1g
Cholesterol505mg
Sodium4960mg
Total Carbs41g
Dietary Fiber6g
Sugars1g
Protein114g
Roasted Grilled Bone-in Chicken
Serving Size3 oz
Gram Weight84g
Calories160
Total Fat9g
Saturated Fat2.5g
Trans Fat0g
Cholesterol85mg
Sodium300mg
Total Carbs1g
Dietary Fiber0g
Sugars0g
Protein20g
Rotisserie Chicken
Serving Size1 piece
Gram Weight170g
Calories310
Total Fat15g
Saturated Fat4.5g
Trans Fat0g
Cholesterol175mg
Sodium1070mg
Total Carbs1g
Dietary Fiber1g
Sugars1g
Protein43g
San Francisco Chicken
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight210g
Calories370
Total Fat18g
Saturated Fat8g
Trans Fat0g
Cholesterol70mg
Sodium1240mg
Total Carbs31g
Dietary Fiber4g
Sugars2g
Protein21g
Smoked BBQ Turkey Breast
Serving Size3 oz
Gram Weight85g
Calories120
Total Fat4g
Saturated Fat1g
Trans Fat0g
Cholesterol55mg
Sodium700mg
Total Carbs3g
Dietary Fiber0g
Sugars1g
Protein19g
Smoked BBQ Wings
Contains Gluten, Milk, Soy, Wheat.
Serving Size3 each
Gram Weight99g
Calories180
Total Fat11g
Saturated Fat3g
Trans Fat0g
Cholesterol105mg
Sodium220mg
Total Carbs2g
Dietary Fiber0g
Sugars2g
Protein17g
Smoked Chicken (Dark Meat)
Contains Soy.
Serving Size3 oz
Gram Weight85g
Calories170
Total Fat11g
Saturated Fat3.5g
Trans Fat0g
Cholesterol95mg
Sodium670mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein18g
Smoked Chicken (White Meat)
Contains Soy.
Serving Size3 oz
Gram Weight85g
Calories150
Total Fat6g
Saturated Fat2g
Trans Fat0g
Cholesterol85mg
Sodium340mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein23g
Smothered Grilled Chicken
Contains Milk.
Serving Size1 each
Gram Weight141g
Calories200
Total Fat10g
Saturated Fat3.5g
Trans Fat0g
Cholesterol100mg
Sodium870mg
Total Carbs2g
Dietary Fiber0g
Sugars0g
Protein27g
Spicy BBQ Wings
Serving Size3 each
Gram Weight121g
Calories250
Total Fat15g
Saturated Fat4g
Trans Fat0g
Cholesterol100mg
Sodium360mg
Total Carbs11g
Dietary Fiber1g
Sugars8g
Protein17g
Sweet Buffalo Chicken Thighs
Contains Milk.
Serving Size1 each
Gram Weight186g
Calories400
Total Fat26g
Saturated Fat8g
Trans Fat0g
Cholesterol215mg
Sodium570mg
Total Carbs6g
Dietary Fiber1g
Sugars6g
Protein36g
Teriyaki Chicken Breasts (Baked Bone-in)
Contains Gluten, Soy, Wheat.
Serving Size1 each
Gram Weight234g
Calories350
Total Fat12g
Saturated Fat4g
Trans Fat0g
Cholesterol190mg
Sodium380mg
Total Carbs7g
Dietary Fiber1g
Sugars5g
Protein55g
Teriyaki Chicken Thighs (Baked Bone-in)
Contains Gluten, Soy, Wheat.
Serving Size1 each
Gram Weight175g
Calories360
Total Fat24g
Saturated Fat8g
Trans Fat0g
Cholesterol185mg
Sodium1510mg
Total Carbs8g
Dietary Fiber1g
Sugars6g
Protein28g
Turkey Bistro Sandwich with Bacon
Contains Gluten, Milk, Soy, Wheat.
Serving Size1 piece
Gram Weight123g
Calories350
Total Fat19g
Saturated Fat8g
Trans Fat0g
Cholesterol60mg
Sodium860mg
Total Carbs19g
Dietary Fiber1g
Sugars2g
Protein23g
Turkey Pot Pie
Contains Gluten, Milk, Soy, Wheat.
Serving Size1 piece
Gram Weight94g
Calories160
Total Fat8g
Saturated Fat3g
Trans Fat0g
Cholesterol30mg
Sodium420mg
Total Carbs14g
Dietary Fiber1g
Sugars2g
Protein8g
Turkey Sausage (side)
Serving Size2 each
Gram Weight86g
Calories160
Total Fat10g
Saturated Fat3g
Trans Fat0g
Cholesterol50mg
Sodium620mg
Total Carbs2g
Dietary Fiber0g
Sugars2g
Protein16g
Turkey Slices with Poultry Gravy
Contains Gluten, Milk, Soy, Wheat.
Serving Size3 oz
Gram Weight85g
Calories90
Total Fat4.5g
Saturated Fat1.5g
Trans Fat0g
Cholesterol35mg
Sodium510mg
Total Carbs3g
Dietary Fiber0g
Sugars0g
Protein11g
Turkey with Stuffing
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight120g
Calories110
Total Fat5g
Saturated Fat2g
Trans Fat0g
Cholesterol15mg
Sodium630mg
Total Carbs10g
Dietary Fiber0g
Sugars1g
Protein6g
Desserts
Apple Cobbler
Contains Gluten, Wheat.
Serving Size1 piece
Gram Weight95g
Calories180
Total Fat5g
Saturated Fat2g
Trans Fat0g
Cholesterol5mg
Sodium240mg
Total Carbs34g
Dietary Fiber0g
Sugars23g
Protein1g
Apple Pie
Contains Egg, Gluten, Soy, Wheat.
Serving Size1 slice
Gram Weight156g
Calories330
Total Fat13g
Saturated Fat5g
Trans Fat0g
Cholesterol10mg
Sodium400mg
Total Carbs49g
Dietary Fiber2g
Sugars16g
Protein5g
Banana Pudding
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1/2 cup
Gram Weight112g
Calories240
Total Fat10g
Saturated Fat7g
Trans Fat0g
Cholesterol0mg
Sodium190mg
Total Carbs35g
Dietary Fiber0g
Sugars21g
Protein2g
Banana Pudding (10 oz)
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size10 oz
Gram Weight283g
Calories600
Total Fat25g
Saturated Fat18g
Trans Fat0g
Cholesterol5mg
Sodium490mg
Total Carbs88g
Dietary Fiber1g
Sugars54g
Protein5g
Banana Pudding - Homeward
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size6 oz
Gram Weight170g
Calories360
Total Fat15g
Saturated Fat11g
Trans Fat0g
Cholesterol0mg
Sodium290mg
Total Carbs53g
Dietary Fiber1g
Sugars32g
Protein3g
Blueberry Pie - No Sugar Added
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 slice
Gram Weight156g
Calories280
Total Fat8g
Saturated Fat3g
Trans Fat0g
Cholesterol0mg
Sodium380mg
Total Carbs49g
Dietary Fiber4g
Sugars6g
Protein5g
Bread Pudding
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1/2 cup
Gram Weight110g
Calories270
Total Fat10g
Saturated Fat5g
Trans Fat0g
Cholesterol55mg
Sodium220mg
Total Carbs40g
Dietary Fiber0g
Sugars29g
Protein4g
Bread Pudding (9.5 oz)
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size9.5 oz
Gram Weight269g
Calories650
Total Fat25g
Saturated Fat13g
Trans Fat0g
Cholesterol140mg
Sodium530mg
Total Carbs98g
Dietary Fiber1g
Sugars72g
Protein10g
Candy Corn
Contains Egg, Soy.
Serving Size10 each
Gram Weight17g
Calories70
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium30mg
Total Carbs16g
Dietary Fiber0g
Sugars13g
Protein0g
Caramel Pecan Shooter
Contains Egg, Gluten, Milk, Tree Nuts, Wheat.
Serving Size1 each
Gram Weight60g
Calories240
Total Fat10g
Saturated Fat3.5g
Trans Fat0g
Cholesterol5mg
Sodium90mg
Total Carbs38g
Dietary Fiber0g
Sugars31g
Protein1g
Carrot Cake
Contains Egg, Gluten, Milk, Soy, Tree Nuts, Wheat.
Serving Size1 slice
Gram Weight72g
Calories250
Total Fat12g
Saturated Fat4.5g
Trans Fat0g
Cholesterol20mg
Sodium230mg
Total Carbs34g
Dietary Fiber1g
Sugars26g
Protein2g
Carrot Cake - Homeward
Contains Egg, Gluten, Milk, Soy, Tree Nuts, Wheat.
Serving Size1 slice
Gram Weight144g
Calories500
Total Fat25g
Saturated Fat9g
Trans Fat0.5g
Cholesterol40mg
Sodium450mg
Total Carbs67g
Dietary Fiber1g
Sugars53g
Protein3g
Cherry Cobbler
Contains Gluten, Wheat.
Serving Size1 each
Gram Weight95g
Calories200
Total Fat5g
Saturated Fat2g
Trans Fat0g
Cholesterol5mg
Sodium220mg
Total Carbs37g
Dietary Fiber1g
Sugars25g
Protein2g
Cherry Pie
Contains Gluten, Soy, Wheat.
Serving Size1 slice
Gram Weight97g
Calories260
Total Fat10g
Saturated Fat4.5g
Trans Fat0g
Cholesterol0mg
Sodium230mg
Total Carbs40g
Dietary Fiber1g
Sugars20g
Protein2g
Chocolate and Vanilla Swirl Soft Serve
Contains Milk.
Serving Size1/2 cup
Gram Weight87g
Calories100
Total Fat2g
Saturated Fat1.5g
Trans Fat0g
Cholesterol5mg
Sodium75mg
Total Carbs21g
Dietary Fiber0g
Sugars15g
Protein1g
Chocolate Cake with Cherries
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 slice
Gram Weight50g
Calories160
Total Fat8g
Saturated Fat2g
Trans Fat0g
Cholesterol20mg
Sodium190mg
Total Carbs23g
Dietary Fiber0g
Sugars17g
Protein1g
Chocolate Cake with Chocolate Chips
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 slice
Gram Weight58g
Calories210
Total Fat11g
Saturated Fat4g
Trans Fat0g
Cholesterol20mg
Sodium180mg
Total Carbs29g
Dietary Fiber0g
Sugars22g
Protein1g
Chocolate Chess Pie
MILK, EGGS, WHEAT, SOYBEANS
Serving Size1 slice
Gram Weight107g
Calories390
Total Fat17g
Saturated Fat10g
Trans Fat0g
Cholesterol55mg
Sodium350mg
Total Carbs54g
Dietary Fiber1g
Sugars40g
Protein35g
Chocolate Chip Cookie Crumbles
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size2 Tbsp
Gram Weight14g
Calories70
Total Fat3g
Saturated Fat1.5g
Trans Fat0g
Cholesterol0mg
Sodium35mg
Total Carbs9g
Dietary Fiber0g
Sugars5g
Protein1g
Chocolate Chip Cookies
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight14g
Calories70
Total Fat3g
Saturated Fat1.5g
Trans Fat0g
Cholesterol0mg
Sodium35mg
Total Carbs9g
Dietary Fiber0g
Sugars5g
Protein1g
Chocolate Chip Cookies (2 ea)
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size2 each
Gram Weight28g
Calories130
Total Fat6g
Saturated Fat3g
Trans Fat0g
Cholesterol0mg
Sodium70mg
Total Carbs17g
Dietary Fiber0g
Sugars9g
Protein1g
Chocolate Chips
Contains Milk, Soy.
Serving Size2 Tbsp
Gram Weight28g
Calories140
Total Fat8g
Saturated Fat5g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs18g
Dietary Fiber0g
Sugars16g
Protein0g
Chocolate Cookie - Sugar Free
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight19g
Calories70
Total Fat3.5g
Saturated Fat1g
Trans Fat0g
Cholesterol5mg
Sodium45mg
Total Carbs12g
Dietary Fiber1g
Sugars0g
Protein1g
Chocolate Cookie Crumbles
Contains Gluten, Soy, Wheat.
Serving Size2 Tbsp
Gram Weight12g
Calories60
Total Fat2g
Saturated Fat0.5g
Trans Fat0g
Cholesterol0mg
Sodium55mg
Total Carbs9g
Dietary Fiber0g
Sugars4g
Protein1g
Chocolate Covered Chocolate Chip Cookies
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 Each
Gram Weight28g
Calories150
Total Fat9g
Saturated Fat6g
Trans Fat0g
Cholesterol0mg
Sodium55mg
Total Carbs16g
Dietary Fiber1g
Sugars10g
Protein1g
Chocolate Covered Oatmeal Raisin Cookies
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight31g
Calories160
Total Fat10g
Saturated Fat6g
Trans Fat0g
Cholesterol5mg
Sodium80mg
Total Carbs17g
Dietary Fiber1g
Sugars16g
Protein1g
Chocolate Covered Peanut Butter Cookies
Contains Egg, Gluten, Milk, Peanut, Soy, Wheat.
Serving Size1 each
Gram Weight28g
Calories150
Total Fat9g
Saturated Fat6g
Trans Fat0g
Cholesterol10mg
Sodium50mg
Total Carbs15g
Dietary Fiber2g
Sugars10g
Protein1g
Chocolate Covered Raisins
Contains Milk, Soy.
Serving Size2 Tbsp
Gram Weight23g
Calories110
Total Fat6g
Saturated Fat6g
Trans Fat0g
Cholesterol0mg
Sodium10mg
Total Carbs15g
Dietary Fiber0g
Sugars13g
Protein1g
Chocolate Covered Sugar Cookies
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight28g
Calories140
Total Fat9g
Saturated Fat6g
Trans Fat0g
Cholesterol5mg
Sodium65mg
Total Carbs16g
Dietary Fiber1g
Sugars10g
Protein1g
Chocolate Crinkle Cookies
Contains Egg, Gluten, Soy, Wheat.
Serving Size1 each
Gram Weight15g
Calories70
Total Fat2.5g
Saturated Fat0.5g
Trans Fat0g
Cholesterol5mg
Sodium70mg
Total Carbs9g
Dietary Fiber0g
Sugars6g
Protein1g
Chocolate Cupcakes
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight57g
Calories190
Total Fat9g
Saturated Fat2.5g
Trans Fat0g
Cholesterol20mg
Sodium210mg
Total Carbs28g
Dietary Fiber1g
Sugars21g
Protein2g
Chocolate Dipped Truffle
Contains Egg, Gluten, Milk, Peanut, Soy, Tree Nuts, Wheat.
Serving Size1 each
Gram Weight42g
Calories210
Total Fat12g
Saturated Fat7g
Trans Fat0g
Cholesterol0mg
Sodium75mg
Total Carbs24g
Dietary Fiber1g
Sugars17g
Protein1g
Chocolate Fudge
Contains Milk, Soy.
Serving Size1 piece
Gram Weight30g
Calories130
Total Fat4.5g
Saturated Fat2g
Trans Fat0g
Cholesterol0mg
Sodium50mg
Total Carbs22g
Dietary Fiber0g
Sugars19g
Protein0g
Chocolate Pudding - No Sugar Added
Contains Milk.
Serving Size1/2 cup
Gram Weight108g
Calories120
Total Fat4.5g
Saturated Fat3g
Trans Fat0g
Cholesterol10mg
Sodium230mg
Total Carbs16g
Dietary Fiber0g
Sugars6g
Protein3g
Chocolate Soft Serve
Contains Milk.
Serving Size1/2 cup
Gram Weight87g
Calories100
Total Fat2g
Saturated Fat1.5g
Trans Fat0g
Cholesterol5mg
Sodium50mg
Total Carbs20g
Dietary Fiber0g
Sugars15g
Protein1g
Chocolate Sprinkle Cookies
Contains Egg, Gluten, Soy, Wheat.
Serving Size1 each
Gram Weight17g
Calories70
Total Fat3g
Saturated Fat1g
Trans Fat0g
Cholesterol5mg
Sodium75mg
Total Carbs10g
Dietary Fiber0g
Sugars7g
Protein1g
Chocolate Syrup
Serving Size1 oz
Gram Weight28g
Calories70
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium5mg
Total Carbs17g
Dietary Fiber0g
Sugars14g
Protein0g
Cinnamon Sugar Churros
Contains Egg, Gluten, Wheat.
Serving Size4 each
Gram Weight58g
Calories240
Total Fat15g
Saturated Fat5g
Trans Fat0g
Cholesterol0mg
Sodium180mg
Total Carbs23g
Dietary Fiber0g
Sugars4g
Protein2g
Cocoa Sugar Cookies
Contains Egg, Gluten, Soy, Wheat.
Serving Size1 each
Gram Weight14g
Calories60
Total Fat2.5g
Saturated Fat0.5g
Trans Fat0g
Cholesterol5mg
Sodium70mg
Total Carbs8g
Dietary Fiber0g
Sugars5g
Protein1g
Coconut Cake
Contains Egg, Gluten, Milk, Soy, Tree Nuts, Wheat.
Serving Size1 Slice
Gram Weight78g
Calories260
Total Fat14g
Saturated Fat8g
Trans Fat0g
Cholesterol5mg
Sodium300mg
Total Carbs35g
Dietary Fiber0g
Sugars24g
Protein2g
Coconut Cream Pie
MILK, COCONUT, WHEAT, SOYBEANS, GLUTEN
Serving Size1 slice
Gram Weight74g
Calories240
Total Fat15g
Saturated Fat10g
Trans Fat0g
Cholesterol0mg
Sodium200mg
Total Carbs9g
Dietary Fiber0g
Sugars14g
Protein1g
Coconut Tres Leche Cake
MILK, EGGS, TREE NUTS, WHEAT, SOYBEANS
Serving Size1 Slice
Gram Weight134g
Calories380
Total Fat20g
Saturated Fat9g
Trans Fat0g
Cholesterol10mg
Sodium530mg
Total Carbs51g
Dietary Fiber0.8g
Sugars34g
Protein5g
Cookies 'n' Cream
Contains Gluten, Milk, Soy, Wheat.
Serving Size1/4 cup
Gram Weight21g
Calories70
Total Fat5g
Saturated Fat4g
Trans Fat0g
Cholesterol0mg
Sodium20mg
Total Carbs7g
Dietary Fiber0g
Sugars6g
Protein0g
Cotton Candy
Contains Soy.
Serving Size1 each
Gram Weight42g
Calories110
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium10mg
Total Carbs25g
Dietary Fiber0g
Sugars18g
Protein0g
Cotton Candy Cake
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 Piece
Gram Weight69g
Calories250
Total Fat12g
Saturated Fat4.5g
Trans Fat0g
Cholesterol5mg
Sodium240mg
Total Carbs37g
Dietary Fiber0g
Sugars30g
Protein1g
Cotton Candy Cupcakes
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 Cupcake
Gram Weight56g
Calories220
Total Fat11g
Saturated Fat3g
Trans Fat2g
Cholesterol5mg
Sodium170mg
Total Carbs31g
Dietary Fiber0g
Sugars26g
Protein1g
Flan
Contains Egg, Milk.
Serving Size6 oz
Gram Weight169g
Calories420
Total Fat12g
Saturated Fat7g
Trans Fat0g
Cholesterol150mg
Sodium170mg
Total Carbs67g
Dietary Fiber0g
Sugars67g
Protein12g
Fudgy Brownies
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight46g
Calories160
Total Fat7g
Saturated Fat1.5g
Trans Fat0g
Cholesterol55mg
Sodium55mg
Total Carbs22g
Dietary Fiber1g
Sugars10g
Protein3g
Fudgy Brownies
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight147g
Calories510
Total Fat23g
Saturated Fat5g
Trans Fat0g
Cholesterol170mg
Sodium170mg
Total Carbs71g
Dietary Fiber2g
Sugars33g
Protein9g
German Chocolate Cake
Contains Egg, Gluten, Milk, Soy, Tree Nuts, Wheat.
Serving Size1 slice
Gram Weight62g
Calories210
Total Fat11g
Saturated Fat4g
Trans Fat0g
Cholesterol20mg
Sodium220mg
Total Carbs29g
Dietary Fiber1g
Sugars21g
Protein2g
Gummy Bears
Serving Size10 each
Gram Weight27g
Calories90
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium5mg
Total Carbs19g
Dietary Fiber0g
Sugars13g
Protein2g
Hot Caramel
Contains Milk.
Serving Size1 oz
Gram Weight28g
Calories90
Total Fat1g
Saturated Fat0.5g
Trans Fat0g
Cholesterol5mg
Sodium50mg
Total Carbs20g
Dietary Fiber0g
Sugars13g
Protein1g
Hot Fudge
Contains Milk.
Serving Size1 oz
Gram Weight28g
Calories90
Total Fat3g
Saturated Fat3g
Trans Fat0g
Cholesterol0mg
Sodium65mg
Total Carbs15g
Dietary Fiber0g
Sugars14g
Protein1g
Ice Cream - Soft Serve Vanilla (1/2 Cup)
Contains Milk.
Serving Size1/2 cup
Gram Weight87g
Calories110
Total Fat2g
Saturated Fat1.5g
Trans Fat0g
Cholesterol5mg
Sodium100mg
Total Carbs22g
Dietary Fiber0g
Sugars16g
Protein1g
Ice Cream - Soft Serve Vanilla (1/2 Cup) A la Mode
Contains Milk.
Serving Size1/2 cup
Gram Weight87g
Calories110
Total Fat2g
Saturated Fat1.5g
Trans Fat0g
Cholesterol5mg
Sodium100mg
Total Carbs22g
Dietary Fiber0g
Sugars16g
Protein1g
Ice Cream Cones
Contains Gluten, Soy, Wheat.
Serving Size1 each
Gram Weight5g
Calories20
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium10mg
Total Carbs4g
Dietary Fiber0g
Sugars0g
Protein0g
Jellybeans
Serving Size10 each
Gram Weight30g
Calories110
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium10mg
Total Carbs27g
Dietary Fiber0g
Sugars18g
Protein0g
Large Marshmallows
Serving Size3 each
Gram Weight22g
Calories70
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium25mg
Total Carbs18g
Dietary Fiber0g
Sugars13g
Protein0g
Lemon Meringue Pie
Contains Egg, Gluten, Wheat.
Serving Size1 slice
Gram Weight128g
Calories270
Total Fat7g
Saturated Fat3g
Trans Fat0g
Cholesterol5mg
Sodium340mg
Total Carbs50g
Dietary Fiber0g
Sugars33g
Protein2g
Marshmallows
Serving Size3 each
Gram Weight21g
Calories70
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium20mg
Total Carbs17g
Dietary Fiber0g
Sugars11g
Protein0g
Mini Chocolate Cupcakes
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight30g
Calories100
Total Fat5g
Saturated Fat1.5g
Trans Fat0g
Cholesterol10mg
Sodium105mg
Total Carbs15g
Dietary Fiber0g
Sugars11g
Protein1g
Mini Marshmallows
Serving Size2 Tbsp
Gram Weight6g
Calories20
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium5mg
Total Carbs5g
Dietary Fiber0g
Sugars3g
Protein0g
Mini Pumpkin Cupcakes
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight32g
Calories110
Total Fat6g
Saturated Fat2g
Trans Fat0g
Cholesterol5mg
Sodium105mg
Total Carbs16g
Dietary Fiber0g
Sugars13g
Protein1g
Mini Vanilla Cupcakes
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight30g
Calories110
Total Fat5g
Saturated Fat1.5g
Trans Fat0g
Cholesterol0mg
Sodium100mg
Total Carbs16g
Dietary Fiber0g
Sugars13g
Protein1g
Mocha Cake - No Sugar Added
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 slice
Gram Weight88g
Calories200
Total Fat11g
Saturated Fat4g
Trans Fat0g
Cholesterol20mg
Sodium300mg
Total Carbs33g
Dietary Fiber0g
Sugars2g
Protein3g
Oatmeal Cookies
Contains Egg, Gluten, Soy, Wheat.
Serving Size1 each
Gram Weight17g
Calories70
Total Fat3g
Saturated Fat1g
Trans Fat0g
Cholesterol5mg
Sodium30mg
Total Carbs11g
Dietary Fiber1g
Sugars6g
Protein1g
Oatmeal Raisin Cookies
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight17g
Calories70
Total Fat3.5g
Saturated Fat2g
Trans Fat0g
Cholesterol5mg
Sodium60mg
Total Carbs10g
Dietary Fiber1g
Sugars10g
Protein1g
Orange Sherbet
Contains Milk.
Serving Size1/2 cup
Gram Weight89g
Calories110
Total Fat1g
Saturated Fat0.5g
Trans Fat0g
Cholesterol5mg
Sodium25mg
Total Carbs27g
Dietary Fiber0g
Sugars22g
Protein1g
Peach Cobbler
Contains Gluten, Wheat.
Serving Size1 piece
Gram Weight95g
Calories170
Total Fat5g
Saturated Fat2g
Trans Fat0g
Cholesterol5mg
Sodium220mg
Total Carbs30g
Dietary Fiber0g
Sugars19g
Protein1g
Peach Pie - No Sugar Added
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 slice
Gram Weight150g
Calories330
Total Fat21g
Saturated Fat9g
Trans Fat0g
Cholesterol0mg
Sodium370mg
Total Carbs36g
Dietary Fiber2g
Sugars5g
Protein5g
Peanut Butter Cookie Crumbles
Contains Egg, Gluten, Peanut, Wheat.
Serving Size2 Tbsp
Gram Weight19g
Calories90
Total Fat5g
Saturated Fat1.5g
Trans Fat0g
Cholesterol15mg
Sodium40mg
Total Carbs10g
Dietary Fiber1g
Sugars5g
Protein1g
Peanut Butter Cookies
Contains Egg, Gluten, Peanut, Wheat.
Serving Size1 each
Gram Weight14g
Calories70
Total Fat3.5g
Saturated Fat1.5g
Trans Fat0g
Cholesterol10mg
Sodium30mg
Total Carbs8g
Dietary Fiber1g
Sugars4g
Protein1g
Peanut Butter Fudge Tart
Contains Egg, Gluten, Milk, Peanut, Soy, Wheat.
Serving Size1 piece
Gram Weight44g
Calories180
Total Fat8g
Saturated Fat3g
Trans Fat0g
Cholesterol15mg
Sodium70mg
Total Carbs27g
Dietary Fiber2g
Sugars20g
Protein2g
Peanut Butter Ice Cream - No Sugar Added
Contains Milk, Peanut, Soy.
Serving Size1/2 cup
Gram Weight64g
Calories130
Total Fat7g
Saturated Fat3.5g
Trans Fat0g
Cholesterol10mg
Sodium110mg
Total Carbs18g
Dietary Fiber3g
Sugars4g
Protein3g
Peanut Butter Pie
Contains Gluten, Milk, Peanut, Wheat.
Serving Size1 Slice
Gram Weight97g
Calories460
Total Fat32g
Saturated Fat10g
Trans Fat2g
Cholesterol20mg
Sodium380mg
Total Carbs38g
Dietary Fiber2g
Sugars23g
Protein10g
Pecan Pie
Contains Egg, Gluten, Milk, Soy, Tree Nuts, Wheat.
Serving Size1 slice
Gram Weight102g
Calories410
Total Fat20g
Saturated Fat7g
Trans Fat0g
Cholesterol60mg
Sodium420mg
Total Carbs56g
Dietary Fiber0g
Sugars21g
Protein4g
Pina Colada Cake
Contains Egg, Gluten, Milk, Tree Nuts, Wheat.
Serving Size1 slice
Gram Weight71g
Calories180
Total Fat7g
Saturated Fat2g
Trans Fat0.5g
Cholesterol5mg
Sodium200mg
Total Carbs31g
Dietary Fiber1g
Sugars21g
Protein2g
Pistachio Cake - Sugar Free
Contains Egg, Gluten, Milk, Soy, Tree Nuts, Wheat.
Serving Size1 slice
Gram Weight44g
Calories100
Total Fat6g
Saturated Fat3g
Trans Fat0g
Cholesterol10mg
Sodium170mg
Total Carbs15g
Dietary Fiber0g
Sugars0g
Protein1g
Pumpkin Pie
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 slice
Gram Weight122g
Calories300
Total Fat11g
Saturated Fat5g
Trans Fat0g
Cholesterol45mg
Sodium380mg
Total Carbs46g
Dietary Fiber0g
Sugars20g
Protein5g
Rainbow Cookies
Contains Egg, Gluten, Soy, Wheat.
Serving Size1 each
Gram Weight16g
Calories70
Total Fat3.5g
Saturated Fat1.5g
Trans Fat0g
Cholesterol5mg
Sodium50mg
Total Carbs11g
Dietary Fiber0g
Sugars6g
Protein1g
Red Gelatin - Sugar Free
Serving Size1/2 cup
Gram Weight85g
Calories5
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium5mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein1g
Red Velvet Cake
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 slice
Gram Weight63g
Calories230
Total Fat12g
Saturated Fat4g
Trans Fat0g
Cholesterol10mg
Sodium270mg
Total Carbs29g
Dietary Fiber1g
Sugars21g
Protein2g
Red Velvet Mini Cupcakes
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight30g
Calories120
Total Fat6g
Saturated Fat2.5g
Trans Fat0g
Cholesterol5mg
Sodium110mg
Total Carbs14g
Dietary Fiber0g
Sugars11g
Protein1g
Rice Krispies© Cereal Topping
Contains Gluten.
Serving Size2 Tbsp
Gram Weight7g
Calories30
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium40mg
Total Carbs6g
Dietary Fiber0g
Sugars1g
Protein0g
Rice Krispies© Cereal Topping
Contains Gluten.
Serving Size2 Tbsp
Gram Weight7g
Calories30
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium40mg
Total Carbs6g
Dietary Fiber0g
Sugars1g
Protein0g
Rice Krispies© Treats
Contains Gluten, Milk, Soy.
Serving Size1 each
Gram Weight10g
Calories40
Total Fat1g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium45mg
Total Carbs8g
Dietary Fiber0g
Sugars3g
Protein0g
Shadow Cake
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 Slice
Gram Weight143g
Calories520
Total Fat26g
Saturated Fat8g
Trans Fat0g
Cholesterol25mg
Sodium480mg
Total Carbs75g
Dietary Fiber1g
Sugars59g
Protein3g
Skillet Bread Pudding - Homeward
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1/4 pan
Gram Weight350g
Calories840
Total Fat32g
Saturated Fat16g
Trans Fat0g
Cholesterol180mg
Sodium680mg
Total Carbs127g
Dietary Fiber1g
Sugars93g
Protein12g
Sour Worms
Serving Size5 each
Gram Weight23g
Calories80
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium5mg
Total Carbs18g
Dietary Fiber0g
Sugars13g
Protein1g
Sprinkles
Contains Soy.
Serving Size2 Tbsp
Gram Weight30g
Calories140
Total Fat5g
Saturated Fat4.5g
Trans Fat0g
Cholesterol0mg
Sodium20mg
Total Carbs24g
Dietary Fiber0g
Sugars21g
Protein0g
Strawberry Cake
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 Slice
Gram Weight82g
Calories230
Total Fat9g
Saturated Fat4g
Trans Fat0g
Cholesterol5mg
Sodium250mg
Total Carbs38g
Dietary Fiber1g
Sugars25g
Protein2g
Strawberry Cheesecake
MILK, EGGS, WHEAT, SOYBEANS
Serving Size1 slice
Gram Weight58g
Calories230
Total Fat16g
Saturated Fat9g
Trans Fat0g
Cholesterol60mg
Sodium200mg
Total Carbs14g
Dietary Fiber0g
Sugars11g
Protein3g
Strawberry Shortcake
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight54g
Calories130
Total Fat4.5g
Saturated Fat1g
Trans Fat0g
Cholesterol5mg
Sodium170mg
Total Carbs22g
Dietary Fiber0g
Sugars16g
Protein1g
Strawberry Supreme Cake
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 slice
Gram Weight71g
Calories240
Total Fat11g
Saturated Fat3g
Trans Fat0g
Cholesterol5mg
Sodium210mg
Total Carbs36g
Dietary Fiber0g
Sugars29g
Protein1g
Sugar Cookie
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight14g
Calories60
Total Fat3g
Saturated Fat1.5g
Trans Fat0g
Cholesterol5mg
Sodium45mg
Total Carbs9g
Dietary Fiber0g
Sugars4g
Protein1g
Sweet Home Carolina Cake
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 Slice
Gram Weight71g
Calories190
Total Fat8g
Saturated Fat2g
Trans Fat0g
Cholesterol5mg
Sodium240mg
Total Carbs32g
Dietary Fiber0g
Sugars22g
Protein2g
Sweet Potato Pie
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 slice
Gram Weight113g
Calories340
Total Fat16g
Saturated Fat7g
Trans Fat0g
Cholesterol20mg
Sodium330mg
Total Carbs46g
Dietary Fiber1g
Sugars26g
Protein4g
Toasted Coconut
Contains Tree Nuts.
Serving Size2 Tbsp
Gram Weight10g
Calories60
Total Fat4.5g
Saturated Fat4g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs4g
Dietary Fiber1g
Sugars0g
Protein1g
Truffles with Peanuts
Contains Milk, Peanut.
Serving Size1 each
Gram Weight75g
Calories240
Total Fat9g
Saturated Fat7g
Trans Fat0g
Cholesterol0mg
Sodium170mg
Total Carbs40g
Dietary Fiber1g
Sugars35g
Protein4g
Truffles with Sprinkles
Contains Milk, Soy.
Serving Size1 each
Gram Weight75g
Calories240
Total Fat8g
Saturated Fat8g
Trans Fat0g
Cholesterol0mg
Sodium170mg
Total Carbs41g
Dietary Fiber1g
Sugars37g
Protein3g
Turtle Cheesecake
MILK, EGGS, WHEAT, PEANUTS, SOYBEANS
Serving Size1 slice
Gram Weight64g
Calories250
Total Fat16g
Saturated Fat9g
Trans Fat0g
Cholesterol60mg
Sodium210mg
Total Carbs18g
Dietary Fiber0g
Sugars14g
Protein3g
Vanilla Cake - Sugar Free
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 slice
Gram Weight52g
Calories130
Total Fat8g
Saturated Fat5g
Trans Fat0g
Cholesterol10mg
Sodium105mg
Total Carbs17g
Dietary Fiber0g
Sugars0g
Protein1g
Vanilla Cupcakes
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight59g
Calories210
Total Fat10g
Saturated Fat3g
Trans Fat0g
Cholesterol5mg
Sodium220mg
Total Carbs31g
Dietary Fiber0g
Sugars24g
Protein1g
Vanilla Pound Cake with Chocolate Frosting and Chocolate Chip Morsels
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 slice
Gram Weight88g
Calories350
Total Fat17g
Saturated Fat7g
Trans Fat0g
Cholesterol20mg
Sodium220mg
Total Carbs51g
Dietary Fiber1g
Sugars41g
Protein3g
Vanilla Pound Cake with Chocolate Frosting and Sprinkles
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 slice
Gram Weight70g
Calories260
Total Fat12g
Saturated Fat4g
Trans Fat0g
Cholesterol20mg
Sodium220mg
Total Carbs40g
Dietary Fiber1g
Sugars31g
Protein2g
Vanilla Soft Serve
Contains Milk.
Serving Size1/2 cup
Gram Weight87g
Calories110
Total Fat2g
Saturated Fat1.5g
Trans Fat0g
Cholesterol5mg
Sodium100mg
Total Carbs22g
Dietary Fiber0g
Sugars16g
Protein1g
Vanilla Wafer Crumbles
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size2 Tbsp
Gram Weight18g
Calories80
Total Fat4g
Saturated Fat2g
Trans Fat0g
Cholesterol0mg
Sodium60mg
Total Carbs11g
Dietary Fiber0g
Sugars4g
Protein1g
Whipped Topping
Contains Milk.
Serving Size2 Tbsp
Gram Weight8g
Calories25
Total Fat2g
Saturated Fat2g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs2g
Dietary Fiber0g
Sugars2g
Protein0g
Fish/Seafood
Baked Fish
Contains Fish, Soy.
Serving Size1 each
Gram Weight85g
Calories150
Total Fat8g
Saturated Fat3g
Trans Fat0g
Cholesterol45mg
Sodium330mg
Total Carbs1g
Dietary Fiber0g
Sugars0g
Protein20g
Baked Fish with Lemon Herb Sauce
Contains Fish, Milk, Soy.
Serving Size3 oz
Gram Weight85g
Calories150
Total Fat13g
Saturated Fat6g
Trans Fat0g
Cholesterol25mg
Sodium470mg
Total Carbs1g
Dietary Fiber0g
Sugars0g
Protein7g
Baked Florentine Fish
Contains Fish, Milk, Soy.
Serving Size1 each
Gram Weight86g
Calories170
Total Fat12g
Saturated Fat4g
Trans Fat0g
Cholesterol30mg
Sodium260mg
Total Carbs1g
Dietary Fiber1g
Sugars0g
Protein14g
Bone-in Catfish
Contains Fish, Gluten, Wheat.
Serving Size3 oz
Gram Weight85g
Calories210
Total Fat14g
Saturated Fat2.5g
Trans Fat0g
Cholesterol50mg
Sodium430mg
Total Carbs7g
Dietary Fiber0g
Sugars0g
Protein14g
Breaded Flounder
Contains Egg, Fish, Gluten, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight72g
Calories120
Total Fat4.5g
Saturated Fat1g
Trans Fat0g
Cholesterol20mg
Sodium390mg
Total Carbs11g
Dietary Fiber3g
Sugars1g
Protein10g
Buffalo Shrimp
Contains Gluten, Milk, Shellfish, Wheat.
Serving Size6 each
Gram Weight104g
Calories220
Total Fat9g
Saturated Fat1.5g
Trans Fat0g
Cholesterol55mg
Sodium630mg
Total Carbs25g
Dietary Fiber2g
Sugars1g
Protein10g
Butterfly Shrimp
Contains Gluten, Shellfish, Wheat.
Serving Size3 each
Gram Weight82g
Calories210
Total Fat9g
Saturated Fat1.5g
Trans Fat0g
Cholesterol50mg
Sodium470mg
Total Carbs20g
Dietary Fiber1g
Sugars0g
Protein9g
Cajun Fried Breaded Fish
Contains Fish, Gluten, Wheat.
Serving Size3 oz
Gram Weight85g
Calories150
Total Fat9g
Saturated Fat2g
Trans Fat0g
Cholesterol60mg
Sodium450mg
Total Carbs9g
Dietary Fiber0g
Sugars0g
Protein12g
Carved Salmon
Contains Fish, Soy.
Serving Size3 oz
Gram Weight85g
Calories130
Total Fat6g
Saturated Fat2g
Trans Fat0g
Cholesterol35mg
Sodium620mg
Total Carbs1g
Dietary Fiber1g
Sugars0g
Protein15g
Catfish Fillets
Contains Fish, Gluten, Wheat.
Serving Size2 piece
Gram Weight91g
Calories200
Total Fat11g
Saturated Fat2g
Trans Fat0g
Cholesterol50mg
Sodium500mg
Total Carbs10g
Dietary Fiber1g
Sugars0g
Protein16g
Catfish Strips
Contains Fish, Gluten, Milk, Wheat.
Serving Size4 oz
Gram Weight114g
Calories270
Total Fat16g
Saturated Fat4g
Trans Fat0g
Cholesterol80mg
Sodium320mg
Total Carbs9g
Dietary Fiber0g
Sugars0g
Protein20g
Clam Strips
Contains Egg, Gluten, Milk, Wheat.
Serving Size10 each
Gram Weight39g
Calories140
Total Fat9g
Saturated Fat1.5g
Trans Fat0g
Cholesterol5mg
Sodium290mg
Total Carbs12g
Dietary Fiber0g
Sugars1g
Protein3g
Fish Taco, Crispy
Contains Egg, Fish, Gluten, Soy, Wheat.
Serving Size1 each
Gram Weight150g
Calories360
Total Fat19g
Saturated Fat4g
Trans Fat0g
Cholesterol20mg
Sodium1200mg
Total Carbs35g
Dietary Fiber1g
Sugars13g
Protein11g
Fish, Beer Battered
Contains Fish, Gluten, Wheat.
Serving Size4 oz
Gram Weight115g
Calories190
Total Fat10g
Saturated Fat2.5g
Trans Fat0g
Cholesterol70mg
Sodium300mg
Total Carbs10g
Dietary Fiber0g
Sugars0g
Protein14g
Fried Breaded Fish
Contains Fish, Gluten, Soy, Wheat.
Serving Size1 piece
Gram Weight57g
Calories90
Total Fat5g
Saturated Fat1g
Trans Fat0g
Cholesterol20mg
Sodium360mg
Total Carbs4g
Dietary Fiber1g
Sugars0g
Protein8g
Fried Breaded Fish (3 pc)
Contains Fish, Gluten, Soy, Wheat.
Serving Size3 pieces
Gram Weight171g
Calories270
Total Fat14g
Saturated Fat3g
Trans Fat0g
Cholesterol55mg
Sodium1090mg
Total Carbs11g
Dietary Fiber2g
Sugars0g
Protein23g
Fried Catfish
Contains Fish, Gluten, Wheat.
Serving Size3 oz
Gram Weight85g
Calories180
Total Fat10g
Saturated Fat2g
Trans Fat0g
Cholesterol20mg
Sodium860mg
Total Carbs12g
Dietary Fiber1g
Sugars0g
Protein10g
Golden Delicious Shrimp
Contains Gluten, Milk, Shellfish, Wheat.
Serving Size6 each
Gram Weight84g
Calories210
Total Fat9g
Saturated Fat1.5g
Trans Fat0g
Cholesterol55mg
Sodium330mg
Total Carbs23g
Dietary Fiber1g
Sugars1g
Protein9g
Mandarin Orange Shrimp
Contains Gluten, Milk, Shellfish, Soy, Wheat.
Serving Size6 each
Gram Weight90g
Calories200
Total Fat7g
Saturated Fat1.5g
Trans Fat0g
Cholesterol45mg
Sodium330mg
Total Carbs28g
Dietary Fiber1g
Sugars11g
Protein7g
Pasta, Cajun Shrimp
Contains Gluten, Milk, Shellfish, Soy, Wheat.
Serving Size5 oz
Gram Weight153g
Calories230
Total Fat15g
Saturated Fat8g
Trans Fat0g
Cholesterol80mg
Sodium1050mg
Total Carbs15g
Dietary Fiber1g
Sugars2g
Protein9g
Popcorn Shrimp
Contains Gluten, Shellfish, Soy, Wheat.
Serving Size15 each
Gram Weight45g
Calories130
Total Fat6g
Saturated Fat1g
Trans Fat0g
Cholesterol30mg
Sodium490mg
Total Carbs14g
Dietary Fiber1g
Sugars0g
Protein5g
Popcorn Shrimp (1/4 cup)
Contains Gluten, Shellfish, Soy, Wheat.
Serving Size1/4 cup
Gram Weight30g
Calories90
Total Fat4g
Saturated Fat1g
Trans Fat0g
Cholesterol20mg
Sodium330mg
Total Carbs9g
Dietary Fiber1g
Sugars0g
Protein3g
Salmon Lemonata
Contains Fish, Milk, Soy.
Serving Size3 oz
Gram Weight85g
Calories140
Total Fat10g
Saturated Fat4.5g
Trans Fat0g
Cholesterol20mg
Sodium410mg
Total Carbs2g
Dietary Fiber1g
Sugars1g
Protein8g
Salmon Lemonata
Contains Fish, Milk, Soy.
Serving Size6 oz
Gram Weight170g
Calories270
Total Fat21g
Saturated Fat9g
Trans Fat0g
Cholesterol40mg
Sodium820mg
Total Carbs4g
Dietary Fiber1g
Sugars1g
Protein16g
Shrimp and Grits
Contains Shellfish, Soy.
Serving Size1 cup
Gram Weight427g
Calories390
Total Fat8g
Saturated Fat2g
Trans Fat0g
Cholesterol235mg
Sodium890mg
Total Carbs40g
Dietary Fiber1g
Sugars0g
Protein36g
Shrimp Paella with Chicken and Sausage
Contains Milk, Shellfish, Soy.
Serving Size1/2 Cup
Gram Weight93g
Calories140
Total Fat7g
Saturated Fat2.5g
Trans Fat0g
Cholesterol45mg
Sodium630mg
Total Carbs10g
Dietary Fiber0g
Sugars1g
Protein8g
Shrimp Platter
Contains Gluten, Milk, Shellfish, Soy, Wheat.
Serving Size1 Platter
Gram Weight558g
Calories1380
Total Fat52g
Saturated Fat10g
Trans Fat1g
Cholesterol385mg
Sodium4320mg
Total Carbs161g
Dietary Fiber8g
Sugars2g
Protein64g
Shrimp Topped Baked Fish with Lemon Herb Butter Sauce
Contains Fish, Milk, Shellfish, Soy.
Serving Size3 oz
Gram Weight85g
Calories120
Total Fat9g
Saturated Fat4g
Trans Fat0g
Cholesterol65mg
Sodium440mg
Total Carbs1g
Dietary Fiber0g
Sugars0g
Protein8g
Fish/Shellfish
Grilled Seafood Cakes
Contains Egg, Fish, Gluten, Milk, Shellfish, Soy, Wheat.
Serving Size1 Cake
Gram Weight71g
Calories190
Total Fat15g
Saturated Fat3g
Trans Fat0g
Cholesterol50mg
Sodium410mg
Total Carbs9g
Dietary Fiber0g
Sugars1g
Protein5g
Fruits
Apples
Serving Size1/4 cup
Gram Weight31g
Calories15
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs4g
Dietary Fiber1g
Sugars3g
Protein0g
Bananas
Serving Size1 each
Gram Weight101g
Calories90
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs23g
Dietary Fiber3g
Sugars12g
Protein1g
Blueberries
Serving Size1/4 cup
Gram Weight37g
Calories20
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs5g
Dietary Fiber1g
Sugars4g
Protein0g
Cantaloupe
Serving Size1/2 cup
Gram Weight80g
Calories25
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium15mg
Total Carbs7g
Dietary Fiber1g
Sugars6g
Protein1g
Fresh Grapefruit
Serving Size1 each
Gram Weight154g
Calories60
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs16g
Dietary Fiber6g
Sugars10g
Protein1g
Grapefruit Sections
Serving Size1/4 cup
Gram Weight60g
Calories30
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs7g
Dietary Fiber1g
Sugars7g
Protein1g
Honeydew Melon
Serving Size1/2 cup
Gram Weight85g
Calories30
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium15mg
Total Carbs8g
Dietary Fiber1g
Sugars7g
Protein0g
Kiwi
Serving Size1/2 cup
Gram Weight89g
Calories50
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs13g
Dietary Fiber3g
Sugars8g
Protein1g
Lemon Wedges
Serving Size2 each
Gram Weight14g
Calories5
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs1g
Dietary Fiber0g
Sugars0g
Protein0g
Lime
Serving Size1 each
Gram Weight13g
Calories5
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs1g
Dietary Fiber0g
Sugars0g
Protein0g
Mango
Serving Size1/4 cup
Gram Weight41g
Calories25
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs6g
Dietary Fiber1g
Sugars6g
Protein0g
Orange Slices
Serving Size1/2 cup
Gram Weight90g
Calories40
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs11g
Dietary Fiber2g
Sugars8g
Protein1g
Papaya
Serving Size1/4 cup
Gram Weight36g
Calories15
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs4g
Dietary Fiber1g
Sugars3g
Protein0g
Peaches
Serving Size1/2 cup
Gram Weight126g
Calories70
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium10mg
Total Carbs17g
Dietary Fiber1g
Sugars16g
Protein0g
Pears
Serving Size1/2 cup
Gram Weight126g
Calories80
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs19g
Dietary Fiber2g
Sugars15g
Protein0g
Pineapple
Serving Size1/2 cup
Gram Weight83g
Calories40
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs11g
Dietary Fiber1g
Sugars8g
Protein0g
Pineapple Tidbits
Serving Size1/4 cup
Gram Weight70g
Calories40
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs10g
Dietary Fiber1g
Sugars9g
Protein0g
Watermelon
Serving Size1/4 cup
Gram Weight38g
Calories10
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs3g
Dietary Fiber0g
Sugars2g
Protein0g
Pork
Baby Back Pork Ribs
Serving Size1 piece
Gram Weight87g
Calories190
Total Fat13g
Saturated Fat4.5g
Trans Fat0g
Cholesterol55mg
Sodium350mg
Total Carbs3g
Dietary Fiber0g
Sugars2g
Protein15g
Bacon (side)
Serving Size3 slices
Gram Weight85g
Calories400
Total Fat30g
Saturated Fat13g
Trans Fat0g
Cholesterol100mg
Sodium1150mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein25g
BBQ Pork
Serving Size3 oz
Gram Weight85g
Calories170
Total Fat8g
Saturated Fat2.5g
Trans Fat0g
Cholesterol75mg
Sodium100mg
Total Carbs5g
Dietary Fiber1g
Sugars4g
Protein18g
BBQ Pork Loin
Serving Size3 oz
Gram Weight113g
Calories170
Total Fat7g
Saturated Fat2.5g
Trans Fat0g
Cholesterol45mg
Sodium740mg
Total Carbs9g
Dietary Fiber1g
Sugars7g
Protein17g
BBQ Pork Ribs
Serving Size3 oz
Gram Weight101g
Calories220
Total Fat12g
Saturated Fat4g
Trans Fat0g
Cholesterol75mg
Sodium440mg
Total Carbs5g
Dietary Fiber0g
Sugars4g
Protein23g
BBQ Pork Ribs (Full Rack)
Serving SizeFull Rack
Gram Weight1146g
Calories2360
Total Fat156g
Saturated Fat55g
Trans Fat1.5g
Cholesterol690mg
Sodium4420mg
Total Carbs46g
Dietary Fiber1g
Sugars39g
Protein192g
BBQ Pork Ribs (Half Rack)
Serving SizeHalf Rack
Gram Weight577g
Calories1210
Total Fat82g
Saturated Fat29g
Trans Fat0.5g
Cholesterol345mg
Sodium2210mg
Total Carbs23g
Dietary Fiber0g
Sugars19g
Protein96g
BBQ Pork Ribs, Boneless
Serving Size1 each
Gram Weight63g
Calories120
Total Fat7g
Saturated Fat2.5g
Trans Fat0g
Cholesterol30mg
Sodium210mg
Total Carbs3g
Dietary Fiber0g
Sugars3g
Protein10g
Cajun Double Smoked Sausage
Serving Size1 piece
Gram Weight71g
Calories240
Total Fat21g
Saturated Fat9g
Trans Fat0g
Cholesterol50mg
Sodium640mg
Total Carbs2g
Dietary Fiber1g
Sugars1g
Protein12g
Cajun Pasta with Sausage
Contains Gluten, Milk, Soy, Wheat.
Serving Size1 cup
Gram Weight227g
Calories390
Total Fat23g
Saturated Fat9g
Trans Fat0g
Cholesterol70mg
Sodium890mg
Total Carbs29g
Dietary Fiber2g
Sugars3g
Protein16g
Cajun Sausage Hash
Contains Milk, Soy.
Serving Size2 oz
Gram Weight57g
Calories110
Total Fat8g
Saturated Fat3g
Trans Fat0g
Cholesterol10mg
Sodium180mg
Total Carbs5g
Dietary Fiber1g
Sugars1g
Protein3g
Country Rope Sausage
Serving Size1 piece
Gram Weight57g
Calories180
Total Fat15g
Saturated Fat4.5g
Trans Fat0g
Cholesterol50mg
Sodium380mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein12g
Double Smoked Cajun Sausage (w/Onions and Peppers)
Serving Size3 oz
Gram Weight85g
Calories250
Total Fat21g
Saturated Fat9g
Trans Fat0g
Cholesterol50mg
Sodium650mg
Total Carbs3g
Dietary Fiber1g
Sugars1g
Protein12g
Fatback
Serving Size3 each
Gram Weight28g
Calories180
Total Fat17g
Saturated Fat5g
Trans Fat0g
Cholesterol20mg
Sodium970mg
Total Carbs1g
Dietary Fiber0g
Sugars0g
Protein6g
Glazed Ham
Serving Size3 oz
Gram Weight85g
Calories130
Total Fat3.5g
Saturated Fat1.5g
Trans Fat0g
Cholesterol35mg
Sodium620mg
Total Carbs10g
Dietary Fiber0g
Sugars9g
Protein13g
Grilled BBQ Pork
Contains Milk.
Serving Size3 oz
Gram Weight85g
Calories230
Total Fat15g
Saturated Fat5g
Trans Fat0g
Cholesterol65mg
Sodium600mg
Total Carbs3g
Dietary Fiber0g
Sugars3g
Protein21g
Grilled BBQ Pork Loin
Contains Milk.
Serving Size3 oz
Gram Weight85g
Calories140
Total Fat7g
Saturated Fat2.5g
Trans Fat0g
Cholesterol40mg
Sodium610mg
Total Carbs3g
Dietary Fiber0g
Sugars3g
Protein18g
Grilled BBQ Pork Steaks
Contains Milk.
Serving Size3 oz
Gram Weight85g
Calories210
Total Fat13g
Saturated Fat5g
Trans Fat0g
Cholesterol70mg
Sodium750mg
Total Carbs5g
Dietary Fiber0g
Sugars3g
Protein17g
Grilled Cajun Sausage with Apples
Contains Milk.
Serving Size3 oz
Gram Weight85g
Calories210
Total Fat18g
Saturated Fat8g
Trans Fat0g
Cholesterol30mg
Sodium320mg
Total Carbs5g
Dietary Fiber1g
Sugars4g
Protein6g
Grilled Ham Steaks
Serving Size2 piece
Gram Weight87g
Calories110
Total Fat4.5g
Saturated Fat1.5g
Trans Fat0g
Cholesterol40mg
Sodium870mg
Total Carbs5g
Dietary Fiber0g
Sugars5g
Protein11g
Grilled Hickory Bourbon Pork
Contains Gluten, Milk, Soy, Wheat.
Serving Size3 oz
Gram Weight85g
Calories250
Total Fat15g
Saturated Fat5g
Trans Fat0g
Cholesterol65mg
Sodium560mg
Total Carbs7g
Dietary Fiber0g
Sugars7g
Protein21g
Grilled Hickory Bourbon Pork Loin
Contains Gluten, Milk, Soy, Wheat.
Serving Size3 oz
Gram Weight85g
Calories160
Total Fat6g
Saturated Fat2.5g
Trans Fat0g
Cholesterol40mg
Sodium570mg
Total Carbs7g
Dietary Fiber0g
Sugars7g
Protein18g
Grilled Hickory Bourbon Pork Steaks
Contains Gluten, Milk, Soy, Wheat.
Serving Size3 oz
Gram Weight85g
Calories220
Total Fat13g
Saturated Fat5g
Trans Fat0g
Cholesterol70mg
Sodium710mg
Total Carbs9g
Dietary Fiber0g
Sugars7g
Protein17g
Grilled Teriyaki Pineapple Pork
Contains Gluten, Milk, Soy, Wheat.
Serving Size3 oz
Gram Weight85g
Calories240
Total Fat15g
Saturated Fat5g
Trans Fat0g
Cholesterol65mg
Sodium710mg
Total Carbs5g
Dietary Fiber0g
Sugars5g
Protein21g
Grilled Teriyaki Pineapple Pork Loin
Contains Gluten, Milk, Soy, Wheat.
Serving Size3 oz
Gram Weight85g
Calories150
Total Fat6g
Saturated Fat2.5g
Trans Fat0g
Cholesterol40mg
Sodium720mg
Total Carbs5g
Dietary Fiber0g
Sugars5g
Protein18g
Grilled Teriyaki Pineapple Pork Steaks
Contains Gluten, Milk, Soy, Wheat.
Serving Size3 oz
Gram Weight85g
Calories220
Total Fat13g
Saturated Fat5g
Trans Fat0g
Cholesterol70mg
Sodium860mg
Total Carbs7g
Dietary Fiber0g
Sugars5g
Protein17g
Grilled Teriyaki Pork
Contains Gluten, Milk, Soy, Wheat.
Serving Size3 oz
Gram Weight85g
Calories240
Total Fat15g
Saturated Fat5g
Trans Fat0g
Cholesterol65mg
Sodium790mg
Total Carbs5g
Dietary Fiber0g
Sugars4g
Protein21g
Grilled Teriyaki Pork Loin
Contains Gluten, Milk, Soy, Wheat.
Serving Size3 oz
Gram Weight85g
Calories150
Total Fat6g
Saturated Fat2.5g
Trans Fat0g
Cholesterol40mg
Sodium800mg
Total Carbs5g
Dietary Fiber0g
Sugars4g
Protein18g
Grilled Teriyaki Pork Steaks
Contains Gluten, Milk, Soy, Wheat.
Serving Size3 oz
Gram Weight85g
Calories210
Total Fat13g
Saturated Fat5g
Trans Fat0g
Cholesterol70mg
Sodium940mg
Total Carbs6g
Dietary Fiber0g
Sugars4g
Protein17g
Ham and Cheese Bistro Melt
Contains Gluten, Milk, Soy, Wheat.
Serving Size1 piece
Gram Weight115g
Calories310
Total Fat18g
Saturated Fat8g
Trans Fat0g
Cholesterol40mg
Sodium1070mg
Total Carbs19g
Dietary Fiber1g
Sugars2g
Protein14g
Italian Sausage
Serving Size3 oz
Gram Weight85g
Calories200
Total Fat15g
Saturated Fat6g
Trans Fat0g
Cholesterol50mg
Sodium470mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein14g
Italian Sausage with Onions and Peppers
Serving Size3 oz
Gram Weight85g
Calories190
Total Fat16g
Saturated Fat5g
Trans Fat0g
Cholesterol35mg
Sodium350mg
Total Carbs2g
Dietary Fiber0g
Sugars1g
Protein9g
Mac and Cheese Smoked Pork Bowl
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight334g
Calories560
Total Fat28g
Saturated Fat8g
Trans Fat0g
Cholesterol130mg
Sodium1170mg
Total Carbs41g
Dietary Fiber2g
Sugars16g
Protein36g
Mandarin Orange Pork
Contains Gluten, Soy, Wheat.
Serving Size1 cup
Gram Weight167g
Calories360
Total Fat18g
Saturated Fat4.5g
Trans Fat0g
Cholesterol65mg
Sodium860mg
Total Carbs26g
Dietary Fiber0g
Sugars21g
Protein24g
Mini BBQ Pork Sandwich
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight97g
Calories240
Total Fat11g
Saturated Fat3.5g
Trans Fat0g
Cholesterol50mg
Sodium270mg
Total Carbs21g
Dietary Fiber1g
Sugars8g
Protein14g
Pork Collar Grilled
Serving Size3 oz
Gram Weight85g
Calories260
Total Fat18g
Saturated Fat7g
Trans Fat0g
Cholesterol75mg
Sodium130mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein25g
Pork Enchiladas
Contains Gluten, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight127g
Calories210
Total Fat13g
Saturated Fat4g
Trans Fat0g
Cholesterol35mg
Sodium610mg
Total Carbs11g
Dietary Fiber1g
Sugars1g
Protein12g
Pork Fillets
Contains Milk.
Serving Size1 each
Gram Weight130g
Calories250
Total Fat17g
Saturated Fat6g
Trans Fat0g
Cholesterol75mg
Sodium790mg
Total Carbs1g
Dietary Fiber0g
Sugars0g
Protein22g
Pork Liver Mush
Contains Gluten, Wheat.
Serving Size1 piece
Gram Weight63g
Calories120
Total Fat8g
Saturated Fat1.5g
Trans Fat0g
Cholesterol55mg
Sodium310mg
Total Carbs9g
Dietary Fiber2g
Sugars0g
Protein5g
Pork Loin
Serving Size3 oz
Gram Weight85g
Calories140
Total Fat7g
Saturated Fat2.5g
Trans Fat0g
Cholesterol45mg
Sodium440mg
Total Carbs1g
Dietary Fiber1g
Sugars0g
Protein17g
Pork Loin with Poultry Gravy
Contains Gluten, Milk, Wheat.
Serving Size3 oz
Gram Weight113g
Calories150
Total Fat8g
Saturated Fat2.5g
Trans Fat0g
Cholesterol45mg
Sodium590mg
Total Carbs3g
Dietary Fiber1g
Sugars0g
Protein17g
Pork Loin, Bone-In Carved
MILK, SOYBEANS
Serving Size4 oz
Gram Weight113g
Calories220
Total Fat15g
Saturated Fat4g
Trans Fat0g
Cholesterol60mg
Sodium1480mg
Total Carbs5g
Dietary Fiber0g
Sugars1g
Protein19g
Pork Machaca
Contains Gluten, Milk, Soy, Wheat.
Serving Size3 oz
Gram Weight85g
Calories170
Total Fat10g
Saturated Fat3g
Trans Fat0g
Cholesterol50mg
Sodium340mg
Total Carbs2g
Dietary Fiber1g
Sugars1g
Protein18g
Pork Pot Roast
Contains Gluten, Milk, Wheat.
Serving Size3 oz with sauce
Gram Weight136g
Calories200
Total Fat12g
Saturated Fat4.5g
Trans Fat0g
Cholesterol55mg
Sodium510mg
Total Carbs5g
Dietary Fiber1g
Sugars2g
Protein17g
Pork Quesadillas
Contains Gluten, Milk, Soy, Wheat.
Serving Size1 piece
Gram Weight56g
Calories140
Total Fat9g
Saturated Fat3g
Trans Fat0g
Cholesterol15mg
Sodium210mg
Total Carbs9g
Dietary Fiber1g
Sugars1g
Protein6g
Pork Sofrito
Contains Soy.
Serving Size1 Piece
Gram Weight85g
Calories140
Total Fat10g
Saturated Fat2g
Trans Fat0g
Cholesterol25mg
Sodium270mg
Total Carbs3g
Dietary Fiber0g
Sugars1g
Protein8g
Pork Steaks
Contains Gluten, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight130g
Calories250
Total Fat13g
Saturated Fat4.5g
Trans Fat0g
Cholesterol55mg
Sodium1030mg
Total Carbs17g
Dietary Fiber0g
Sugars14g
Protein17g
Posole w/ Pork
Contains Soy.
Serving Size8 Ounces
Gram Weight227g
Calories120
Total Fat5g
Saturated Fat1.5g
Trans Fat0g
Cholesterol15mg
Sodium1070mg
Total Carbs12g
Dietary Fiber3g
Sugars1g
Protein6g
Red Beans and Sausage
Contains Gluten, Soy, Wheat
Serving Size1/2 Cup
Gram Weight198g
Calories270
Total Fat11g
Saturated Fat4g
Trans Fat0g
Cholesterol20mg
Sodium1010mg
Total Carbs28g
Dietary Fiber10g
Sugars4g
Protein14g
Roasted Cuban Pork
Serving Size3 oz
Gram Weight85g
Calories150
Total Fat8g
Saturated Fat2g
Trans Fat0g
Cholesterol55mg
Sodium400mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein17g
Sausage and Egg Skillet
Contains Egg, Milk.
Serving Size1/2 cup
Gram Weight125g
Calories240
Total Fat19g
Saturated Fat7g
Trans Fat0g
Cholesterol145mg
Sodium430mg
Total Carbs8g
Dietary Fiber1g
Sugars1g
Protein10g
Sausage Crumbles
Serving Size1 oz
Gram Weight28g
Calories120
Total Fat11g
Saturated Fat4g
Trans Fat0g
Cholesterol15mg
Sodium270mg
Total Carbs1g
Dietary Fiber0g
Sugars0g
Protein4g
Sausage Patties
Serving Size1 each
Gram Weight32g
Calories80
Total Fat7g
Saturated Fat2.5g
Trans Fat0g
Cholesterol20mg
Sodium170mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein5g
Sausage Skillet
Contains Milk.
Serving Size1/2 cup
Gram Weight125g
Calories270
Total Fat21g
Saturated Fat9g
Trans Fat0g
Cholesterol35mg
Sodium450mg
Total Carbs11g
Dietary Fiber1g
Sugars1g
Protein7g
Sliced Ham
Contains Soy.
Serving Size3 oz
Gram Weight85g
Calories120
Total Fat4g
Saturated Fat1.5g
Trans Fat0g
Cholesterol40mg
Sodium660mg
Total Carbs4g
Dietary Fiber0g
Sugars4g
Protein15g
Smoked BBQ Pork
Contains Milk, Soy.
Serving Size3 oz
Gram Weight85g
Calories210
Total Fat12g
Saturated Fat5g
Trans Fat0g
Cholesterol75mg
Sodium160mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein25g
Smoked BBQ Sausage
Serving Size3 oz
Gram Weight85g
Calories230
Total Fat19g
Saturated Fat7g
Trans Fat0g
Cholesterol40mg
Sodium820mg
Total Carbs8g
Dietary Fiber0g
Sugars6g
Protein8g
Smoked Cajun Sausage
Serving Size3 oz
Gram Weight85g
Calories320
Total Fat30g
Saturated Fat14g
Trans Fat0g
Cholesterol60mg
Sodium560mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein11g
Smoked Pitt Ham
Serving Size3 oz
Gram Weight85g
Calories110
Total Fat6g
Saturated Fat2g
Trans Fat0g
Cholesterol50mg
Sodium1070mg
Total Carbs1g
Dietary Fiber0g
Sugars1g
Protein14g
Smoked Pork Spare Ribs
Serving Size1 each (2 bones with rib meat)
Gram Weight77g
Calories310
Total Fat27g
Saturated Fat10g
Trans Fat0g
Cholesterol70mg
Sodium430mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein16g
Smoked Pulled Pork Sandwich with BBQ Sauce
Contains Gluten, Soy, Wheat.
Serving Size1 each
Gram Weight252g
Calories520
Total Fat17g
Saturated Fat5g
Trans Fat0g
Cholesterol125mg
Sodium1600mg
Total Carbs54g
Dietary Fiber2g
Sugars19g
Protein37g
Smoked Pulled Pork with BBQ Sauce
Contains Soy.
Serving Size5 oz
Gram Weight145g
Calories280
Total Fat14g
Saturated Fat4.5g
Trans Fat0g
Cholesterol125mg
Sodium210mg
Total Carbs10g
Dietary Fiber1g
Sugars8g
Protein30g
Smoked Sausage
Serving Size1 piece
Gram Weight56g
Calories180
Total Fat16g
Saturated Fat6g
Trans Fat0g
Cholesterol35mg
Sodium530mg
Total Carbs3g
Dietary Fiber0g
Sugars1g
Protein6g
Smoked Sausage with Onions and Peppers
Serving Size3 oz
Gram Weight85g
Calories220
Total Fat19g
Saturated Fat7g
Trans Fat0g
Cholesterol40mg
Sodium640mg
Total Carbs4g
Dietary Fiber0g
Sugars2g
Protein8g
Smoked Sausage with Sauerkraut
Serving Size1 piece
Gram Weight112g
Calories210
Total Fat16g
Saturated Fat6g
Trans Fat0g
Cholesterol35mg
Sodium1660mg
Total Carbs10g
Dietary Fiber5g
Sugars2g
Protein7g
Smokehouse Baby Back Ribs
Contains Gluten, Milk, Soy, Wheat.
Serving Size1 each (2 rib bones with meat)
Gram Weight135g
Calories300
Total Fat17g
Saturated Fat6g
Trans Fat0g
Cholesterol115mg
Sodium240mg
Total Carbs3g
Dietary Fiber1g
Sugars3g
Protein33g
Southern Style Pork Chops
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size3 oz
Gram Weight85g
Calories230
Total Fat16g
Saturated Fat4.5g
Trans Fat0g
Cholesterol60mg
Sodium400mg
Total Carbs8g
Dietary Fiber0g
Sugars0g
Protein13g
Split Smoked Sausage
Serving Size1 each
Gram Weight78g
Calories240
Total Fat21g
Saturated Fat7g
Trans Fat0g
Cholesterol50mg
Sodium730mg
Total Carbs1g
Dietary Fiber0g
Sugars1g
Protein11g
Salad
Buffalo Lettuce Wedge
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight367g
Calories550
Total Fat44g
Saturated Fat9g
Trans Fat0g
Cholesterol95mg
Sodium1850mg
Total Carbs15g
Dietary Fiber2g
Sugars6g
Protein24g
Salad, Toppings & Dressings
Bacon Bits
Serving Size2 Tbsp
Gram Weight12g
Calories50
Total Fat3.5g
Saturated Fat1.5g
Trans Fat0g
Cholesterol15mg
Sodium240mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein5g
Bacon Dressing
Serving Size2 Tbsp
Gram Weight30g
Calories150
Total Fat14g
Saturated Fat2g
Trans Fat0g
Cholesterol0mg
Sodium300mg
Total Carbs5g
Dietary Fiber0g
Sugars5g
Protein0g
Balsamic Vinaigrette
Serving Size2 Tbsp
Gram Weight30g
Calories20
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium260mg
Total Carbs5g
Dietary Fiber0g
Sugars2g
Protein0g
Balsamic Vinegar
Serving Size1 Tbsp
Gram Weight16g
Calories15
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs3g
Dietary Fiber0g
Sugars2g
Protein0g
Blue Cheese Dressing
Contains Egg, Milk, Soy.
Serving Size2 Tbsp
Gram Weight30g
Calories150
Total Fat16g
Saturated Fat2g
Trans Fat0g
Cholesterol10mg
Sodium260mg
Total Carbs1g
Dietary Fiber0g
Sugars1g
Protein1g
Blue Cheese Dressing
Contains Egg, Milk, Soy.
Serving Size2 Tbsp
Gram Weight30g
Calories150
Total Fat16g
Saturated Fat2g
Trans Fat0g
Cholesterol10mg
Sodium260mg
Total Carbs1g
Dietary Fiber0g
Sugars1g
Protein1g
Caesar Dressing
Contains Egg, Fish, Milk.
Serving Size2 Tbsp
Gram Weight30g
Calories150
Total Fat15g
Saturated Fat2.5g
Trans Fat0g
Cholesterol25mg
Sodium340mg
Total Carbs2g
Dietary Fiber0g
Sugars1g
Protein1g
Catalina Dressing
Serving Size2 Tbsp
Gram Weight30g
Calories120
Total Fat11g
Saturated Fat1.5g
Trans Fat0g
Cholesterol0mg
Sodium370mg
Total Carbs7g
Dietary Fiber0g
Sugars7g
Protein0g
Catalina Fat Free Dressing
Serving Size2 Tbsp.
Gram Weight30g
Calories40
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium300mg
Total Carbs10g
Dietary Fiber1g
Sugars6g
Protein0g
French Dressing
Contains Milk.
Serving Size2 Tbsp
Gram Weight31g
Calories130
Total Fat12g
Saturated Fat1.5g
Trans Fat0g
Cholesterol0mg
Sodium270mg
Total Carbs6g
Dietary Fiber0g
Sugars6g
Protein0g
Ginger Dressing
Contains Gluten, Soy, Wheat.
Serving Size2 Tbsp
Gram Weight31g
Calories120
Total Fat12g
Saturated Fat2g
Trans Fat0g
Cholesterol0mg
Sodium220mg
Total Carbs4g
Dietary Fiber0g
Sugars3g
Protein0g
Green Goddess Dressing
MILK, EGGS
Serving Size2 Tbsp
Gram Weight29g
Calories140
Total Fat15g
Saturated Fat2.5g
Trans Fat0g
Cholesterol10mg
Sodium220mg
Total Carbs2g
Dietary Fiber0g
Sugars1g
Protein1g
Homestyle Ranch Dressing
MILK, EGGS
Serving Size2 Tbsp
Gram Weight29g
Calories100
Total Fat11g
Saturated Fat1.5g
Trans Fat0g
Cholesterol10mg
Sodium250mg
Total Carbs1g
Dietary Fiber0g
Sugars1g
Protein0g
Honey Mustard Dressing
Contains Egg.
Serving Size2 Tbsp.
Gram Weight30g
Calories130
Total Fat11g
Saturated Fat1.5g
Trans Fat0g
Cholesterol15mg
Sodium180mg
Total Carbs7g
Dietary Fiber0g
Sugars6g
Protein0g
Lite Olive Oil Vinaigrette
Serving Size2 Tbsp
Gram Weight30g
Calories70
Total Fat6g
Saturated Fat1g
Trans Fat0g
Cholesterol0mg
Sodium230mg
Total Carbs3g
Dietary Fiber0g
Sugars2g
Protein0g
Radishes
Serving Size1/4 cup
Gram Weight29g
Calories5
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium10mg
Total Carbs1g
Dietary Fiber0g
Sugars1g
Protein0g
Raisins
Serving Size1/4 cup
Gram Weight21g
Calories60
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs16g
Dietary Fiber1g
Sugars12g
Protein1g
Ranch Dressing
Contains Egg, Milk.
Serving Size2 Tbsp
Gram Weight30g
Calories110
Total Fat12g
Saturated Fat2g
Trans Fat0g
Cholesterol10mg
Sodium240mg
Total Carbs2g
Dietary Fiber0g
Sugars1g
Protein1g
Ranch Dressing
Contains Egg, Milk.
Serving Size2 Tbsp
Gram Weight30g
Calories100
Total Fat11g
Saturated Fat1.5g
Trans Fat0g
Cholesterol10mg
Sodium270mg
Total Carbs1g
Dietary Fiber0g
Sugars1g
Protein1g
Ranch Fat Free Dressing
Contains Milk.
Serving Size2 Tbsp
Gram Weight30g
Calories35
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium300mg
Total Carbs9g
Dietary Fiber0g
Sugars5g
Protein0g
Red Wine Vinegar
Serving Size1 Tbsp
Gram Weight15g
Calories5
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein0g
Sour Cream
Contains Milk.
Serving Size2 Tbsp
Gram Weight30g
Calories60
Total Fat6g
Saturated Fat3.5g
Trans Fat0g
Cholesterol20mg
Sodium0mg
Total Carbs1g
Dietary Fiber0g
Sugars1g
Protein1g
Thousand Island Dressing
Contains Egg.
Serving Size2 Tbsp
Gram Weight30g
Calories140
Total Fat13g
Saturated Fat2g
Trans Fat0g
Cholesterol10mg
Sodium220mg
Total Carbs6g
Dietary Fiber0g
Sugars5g
Protein0g
Thousand Island Fat Free Dressing
Contains Egg.
Serving Size2 Tbsp
Gram Weight30g
Calories40
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium250mg
Total Carbs10g
Dietary Fiber1g
Sugars4g
Protein0g
White Balsamic Vinaigrette
Serving Size2 Tbsp
Gram Weight31g
Calories130
Total Fat12g
Saturated Fat2g
Trans Fat0g
Cholesterol0mg
Sodium150mg
Total Carbs5g
Dietary Fiber0g
Sugars4g
Protein0g
Salads
Apple Salad
Contains Egg.
Serving Size1/2 cup
Gram Weight130g
Calories170
Total Fat6g
Saturated Fat1g
Trans Fat0g
Cholesterol5mg
Sodium160mg
Total Carbs30g
Dietary Fiber2g
Sugars23g
Protein1g
Baby Carrots
Serving Size5 each
Gram Weight50g
Calories20
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium40mg
Total Carbs4g
Dietary Fiber1g
Sugars2g
Protein0g
Beet and Onion Salad
Serving Size1/2 cup
Gram Weight152g
Calories50
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium260mg
Total Carbs11g
Dietary Fiber2g
Sugars7g
Protein1g
Beets
Serving Size1/4 cup
Gram Weight60g
Calories20
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium125mg
Total Carbs4g
Dietary Fiber1g
Sugars3g
Protein1g
Black Olives
Serving Size10 each
Gram Weight30g
Calories40
Total Fat4g
Saturated Fat2g
Trans Fat0g
Cholesterol0mg
Sodium220mg
Total Carbs2g
Dietary Fiber0g
Sugars0g
Protein0g
BLT Salad
Contains Egg, Gluten, Milk, Wheat.
Serving Size1 cup
Gram Weight89g
Calories80
Total Fat6g
Saturated Fat1.5g
Trans Fat0g
Cholesterol10mg
Sodium240mg
Total Carbs4g
Dietary Fiber1g
Sugars2g
Protein3g
Blue Cheese Crumbles
Contains Milk.
Serving Size2 Tbsp
Gram Weight14g
Calories50
Total Fat4g
Saturated Fat2.5g
Trans Fat0g
Cholesterol15mg
Sodium190mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein3g
Broccoli
Serving Size1/4 cup
Gram Weight18g
Calories5
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs1g
Dietary Fiber0g
Sugars0g
Protein1g
Broccoli Salad
Contains Egg.
Serving Size1/2 cup
Gram Weight54g
Calories110
Total Fat8g
Saturated Fat1.5g
Trans Fat0g
Cholesterol10mg
Sodium110mg
Total Carbs9g
Dietary Fiber1g
Sugars6g
Protein2g
Broccoli Salad, Southern Style
Contains Egg.
Serving Size1/2 cup
Gram Weight54g
Calories170
Total Fat15g
Saturated Fat2g
Trans Fat0g
Cholesterol15mg
Sodium105mg
Total Carbs10g
Dietary Fiber1g
Sugars6g
Protein1g
Caesar Salad
Contains Egg, Fish, Gluten, Milk, Wheat.
Serving Size1 cup
Gram Weight79g
Calories110
Total Fat8g
Saturated Fat2g
Trans Fat0g
Cholesterol15mg
Sodium290mg
Total Carbs8g
Dietary Fiber1g
Sugars1g
Protein3g
Carrot Raisin Salad
Contains Egg.
Serving Size1/2 cup
Gram Weight64g
Calories110
Total Fat7g
Saturated Fat1g
Trans Fat0g
Cholesterol5mg
Sodium75mg
Total Carbs11g
Dietary Fiber1g
Sugars7g
Protein1g
Carrots
Serving Size1/4 cup
Gram Weight28g
Calories10
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium20mg
Total Carbs3g
Dietary Fiber1g
Sugars1g
Protein0g
Cauliflower
Serving Size1/4 cup
Gram Weight27g
Calories5
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium10mg
Total Carbs1g
Dietary Fiber1g
Sugars1g
Protein1g
Celery Sticks
Serving Size1 each
Gram Weight17g
Calories5
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium15mg
Total Carbs1g
Dietary Fiber0g
Sugars0g
Protein0g
Cheddar Cheese
Contains Milk.
Serving Size2 Tbsp
Gram Weight14g
Calories60
Total Fat4.5g
Saturated Fat2.5g
Trans Fat0g
Cholesterol15mg
Sodium90mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein4g
Cherry Peppers
Serving Size3 each
Gram Weight42g
Calories10
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium740mg
Total Carbs2g
Dietary Fiber0g
Sugars0g
Protein0g
Cherry Tomatoes
Serving Size5 each
Gram Weight85g
Calories15
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs3g
Dietary Fiber1g
Sugars2g
Protein1g
Chicken Salad
Contains Egg, Milk.
Serving Size1/2 cup
Gram Weight103g
Calories250
Total Fat22g
Saturated Fat3g
Trans Fat0g
Cholesterol105mg
Sodium330mg
Total Carbs3g
Dietary Fiber0g
Sugars1g
Protein12g
Chicken Salad, Southern Style
Contains Egg.
Serving Size1/2 cup
Gram Weight103g
Calories290
Total Fat24g
Saturated Fat3g
Trans Fat0g
Cholesterol60mg
Sodium300mg
Total Carbs8g
Dietary Fiber0g
Sugars5g
Protein12g
Chickpeas
Serving Size1/4 cup
Gram Weight60g
Calories60
Total Fat1g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium180mg
Total Carbs9g
Dietary Fiber4g
Sugars2g
Protein3g
Chopped Peanuts
Contains Peanut.
Serving Size2 Tbsp
Gram Weight18g
Calories110
Total Fat9g
Saturated Fat1.5g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs4g
Dietary Fiber2g
Sugars1g
Protein4g
Coleslaw
Contains Egg.
Serving Size1/2 cup
Gram Weight61g
Calories80
Total Fat6g
Saturated Fat1g
Trans Fat0g
Cholesterol5mg
Sodium150mg
Total Carbs7g
Dietary Fiber1g
Sugars5g
Protein1g
Cottage Cheese
Contains Milk.
Serving Size1/2 cup
Gram Weight113g
Calories90
Total Fat2.5g
Saturated Fat1.5g
Trans Fat0g
Cholesterol15mg
Sodium460mg
Total Carbs5g
Dietary Fiber0g
Sugars5g
Protein12g
Croutons
Contains Gluten, Milk, Wheat.
Serving Size2 Tbsp
Gram Weight5g
Calories20
Total Fat0.5g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium85mg
Total Carbs4g
Dietary Fiber0g
Sugars0g
Protein1g
Cucumbers
Serving Size1/4 cup
Gram Weight33g
Calories5
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs1g
Dietary Fiber0g
Sugars1g
Protein0g
Deviled Eggs
Contains Egg.
Serving Size1 each
Gram Weight31g
Calories70
Total Fat5g
Saturated Fat1g
Trans Fat0g
Cholesterol95mg
Sodium70mg
Total Carbs1g
Dietary Fiber0g
Sugars0g
Protein3g
Diced Eggs
Serving Size1/4 cup
Gram Weight34g
Calories50
Total Fat3.5g
Saturated Fat1g
Trans Fat0g
Cholesterol125mg
Sodium40mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein4g
Diced Ham
Serving Size3 oz
Gram Weight85g
Calories110
Total Fat4g
Saturated Fat1.5g
Trans Fat0g
Cholesterol45mg
Sodium1030mg
Total Carbs4g
Dietary Fiber0g
Sugars2g
Protein14g
Diced Onions
Serving Size1/4 cup
Gram Weight40g
Calories15
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs4g
Dietary Fiber1g
Sugars2g
Protein0g
Diced Tomatoes
Serving Size1/4 cup
Gram Weight45g
Calories10
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs2g
Dietary Fiber1g
Sugars1g
Protein0g
Dill Pickle Spears
Serving Size1 each
Gram Weight28g
Calories0
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium320mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein0g
Dill Pickles
Serving Size4 each
Gram Weight13g
Calories0
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium180mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein0g
Dried Cranberries
Serving Size2 Tbsp
Gram Weight20g
Calories60
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs17g
Dietary Fiber1g
Sugars15g
Protein0g
Dried Onions
Contains Gluten, Soy, Wheat.
Serving Size2 Tbsp
Gram Weight7g
Calories45
Total Fat3.5g
Saturated Fat1.5g
Trans Fat0g
Cholesterol0mg
Sodium60mg
Total Carbs3g
Dietary Fiber0g
Sugars0g
Protein0g
Egg Salad
Contains Egg, Milk.
Serving Size1/2 cup
Gram Weight93g
Calories200
Total Fat17g
Saturated Fat3.5g
Trans Fat0g
Cholesterol260mg
Sodium280mg
Total Carbs3g
Dietary Fiber0g
Sugars2g
Protein8g
Fresh Onion Strips
Serving Size1/4 cup
Gram Weight29g
Calories10
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs3g
Dietary Fiber0g
Sugars1g
Protein0g
Fruit co*cktail
Serving Size1/2 cup
Gram Weight126g
Calories70
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium15mg
Total Carbs18g
Dietary Fiber1g
Sugars16g
Protein0g
Fruit Salad
Serving Size1/2 cup
Gram Weight85g
Calories35
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium10mg
Total Carbs9g
Dietary Fiber1g
Sugars7g
Protein1g
Green Grapes
Serving Size10 each
Gram Weight49g
Calories35
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs9g
Dietary Fiber0g
Sugars8g
Protein0g
Green Olives
Serving Size2 Tbsp
Gram Weight30g
Calories50
Total Fat4g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium580mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein1g
Green Peppers
Serving Size3 each
Gram Weight30g
Calories5
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs1g
Dietary Fiber1g
Sugars1g
Protein0g
Guacamole
Contains Milk.
Serving Size1/4 cup
Gram Weight58g
Calories70
Total Fat7g
Saturated Fat1g
Trans Fat0g
Cholesterol0mg
Sodium90mg
Total Carbs5g
Dietary Fiber3g
Sugars1g
Protein1g
Iceberg Lettuce
Serving Size1 cup
Gram Weight72g
Calories10
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium5mg
Total Carbs2g
Dietary Fiber1g
Sugars1g
Protein1g
Kidney Bean Salad
Contains Egg.
Serving Size1/2 cup
Gram Weight117g
Calories180
Total Fat10g
Saturated Fat1.5g
Trans Fat0g
Cholesterol10mg
Sodium390mg
Total Carbs16g
Dietary Fiber4g
Sugars4g
Protein5g
Kidney Beans
Serving Size1/4 cup
Gram Weight60g
Calories50
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium180mg
Total Carbs8g
Dietary Fiber3g
Sugars1g
Protein4g
Lettuce
Serving Size1 cup
Gram Weight72g
Calories10
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium5mg
Total Carbs2g
Dietary Fiber1g
Sugars1g
Protein1g
Lettuce
Serving Size1 cup
Gram Weight65g
Calories10
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium5mg
Total Carbs2g
Dietary Fiber1g
Sugars1g
Protein1g
Lettuce Wedge
Serving Size1 cup
Gram Weight72g
Calories10
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium5mg
Total Carbs2g
Dietary Fiber1g
Sugars1g
Protein1g
Macaroni Salad
Contains Egg, Gluten, Wheat.
Serving Size1/2 cup
Gram Weight114g
Calories280
Total Fat11g
Saturated Fat1g
Trans Fat0g
Cholesterol10mg
Sodium490mg
Total Carbs41g
Dietary Fiber1g
Sugars12g
Protein5g
Mandarin Oranges
Serving Size1/4 cup
Gram Weight47g
Calories30
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium5mg
Total Carbs7g
Dietary Fiber0g
Sugars6g
Protein0g
Marinated Garden Salad
Serving Size1/2 cup
Gram Weight96g
Calories90
Total Fat6g
Saturated Fat1g
Trans Fat0g
Cholesterol0mg
Sodium230mg
Total Carbs7g
Dietary Fiber1g
Sugars4g
Protein1g
Marinated Mushroom Salad
Contains Milk.
Serving Size1/2 cup
Gram Weight76g
Calories80
Total Fat6g
Saturated Fat1g
Trans Fat0g
Cholesterol0mg
Sodium240mg
Total Carbs5g
Dietary Fiber0g
Sugars3g
Protein1g
Marinated Vegetable Salad
Serving Size1/2 cup
Gram Weight50g
Calories35
Total Fat2g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium90mg
Total Carbs3g
Dietary Fiber1g
Sugars2g
Protein1g
Mozzarella Cheese
Contains Milk.
Serving Size2 Tbsp
Gram Weight39g
Calories110
Total Fat8g
Saturated Fat5g
Trans Fat0g
Cholesterol30mg
Sodium280mg
Total Carbs1g
Dietary Fiber0g
Sugars0g
Protein7g
Mushrooms
Serving Size1/4 cup
Gram Weight18g
Calories5
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs1g
Dietary Fiber0g
Sugars0g
Protein0g
Onions
Serving Size3 each
Gram Weight12g
Calories5
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs1g
Dietary Fiber0g
Sugars1g
Protein0g
Parmesan Cheese
Contains Milk.
Serving Size2 Tbsp
Gram Weight10g
Calories45
Total Fat4g
Saturated Fat2g
Trans Fat0g
Cholesterol10mg
Sodium110mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein3g
Pasta Salad
Contains Gluten, Wheat.
Serving Size1 cup
Gram Weight127g
Calories150
Total Fat6g
Saturated Fat1g
Trans Fat0g
Cholesterol0mg
Sodium220mg
Total Carbs20g
Dietary Fiber2g
Sugars4g
Protein4g
Pea Salad
Contains Egg, Milk.
Serving Size1/2 cup
Gram Weight119g
Calories220
Total Fat14g
Saturated Fat3g
Trans Fat0g
Cholesterol50mg
Sodium410mg
Total Carbs16g
Dietary Fiber5g
Sugars7g
Protein7g
Pepperjack Cheese
Contains Milk.
Serving Size5 each
Gram Weight47g
Calories170
Total Fat13g
Saturated Fat8g
Trans Fat0g
Cholesterol40mg
Sodium300mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein12g
Pepperoncinis
Serving Size3 each
Gram Weight34g
Calories10
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium600mg
Total Carbs2g
Dietary Fiber1g
Sugars0g
Protein0g
Pepperoni
Serving Size5 each
Gram Weight10g
Calories50
Total Fat4.5g
Saturated Fat2g
Trans Fat0g
Cholesterol10mg
Sodium190mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein2g
Pickled Beets
Serving Size1/4 cup
Gram Weight60g
Calories60
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium85mg
Total Carbs14g
Dietary Fiber0g
Sugars13g
Protein0g
Pico de Gallo
Serving Size1/4 cup
Gram Weight64g
Calories15
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs3g
Dietary Fiber1g
Sugars2g
Protein1g
Potato Salad
Contains Egg, Milk.
Serving Size1/2 Cup
Gram Weight114g
Calories230
Total Fat18g
Saturated Fat3g
Trans Fat0g
Cholesterol110mg
Sodium250mg
Total Carbs14g
Dietary Fiber1g
Sugars1g
Protein4g
Red Grapes
Serving Size10 each
Gram Weight24g
Calories15
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs4g
Dietary Fiber0g
Sugars4g
Protein0g
Rice Noodles
Contains Gluten, Wheat.
Serving Size2 Tbsp
Gram Weight7g
Calories35
Total Fat1g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium90mg
Total Carbs5g
Dietary Fiber0g
Sugars0g
Protein1g
Roasted Peppers
Contains Fish, Milk, Soy.
Serving Size1/2 cup
Gram Weight84g
Calories90
Total Fat8g
Saturated Fat1.5g
Trans Fat0g
Cholesterol0mg
Sodium210mg
Total Carbs5g
Dietary Fiber1g
Sugars1g
Protein1g
Romaine Lettuce
Serving Size1 cup
Gram Weight47g
Calories10
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs2g
Dietary Fiber1g
Sugars1g
Protein1g
Seafood Salad
Contains Egg, Fish, Gluten, Milk, Shellfish, Soy, Wheat.
Serving Size1/2 cup
Gram Weight85g
Calories110
Total Fat6g
Saturated Fat1g
Trans Fat0g
Cholesterol10mg
Sodium390mg
Total Carbs8g
Dietary Fiber0g
Sugars3g
Protein6g
Sliced Almonds
Contains Tree Nuts.
Serving Size2 Tbsp
Gram Weight12g
Calories70
Total Fat6g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs2g
Dietary Fiber1g
Sugars1g
Protein2g
Sliced Jalapenos
Serving Size1/4 cup
Gram Weight30g
Calories10
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium410mg
Total Carbs2g
Dietary Fiber0g
Sugars1g
Protein0g
Spinach
Serving Size1 cup
Gram Weight57g
Calories15
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium45mg
Total Carbs2g
Dietary Fiber1g
Sugars0g
Protein1g
Spinach Artichoke Dip (8 oz)
Contains Gluten, Milk, Soy, Wheat.
Serving Size1 ea
Gram Weight224g
Calories350
Total Fat22g
Saturated Fat7g
Trans Fat0g
Cholesterol25mg
Sodium1210mg
Total Carbs26g
Dietary Fiber3g
Sugars8g
Protein12g
Spring Lettuce Mix
Serving Size1 cup
Gram Weight19g
Calories5
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium5mg
Total Carbs1g
Dietary Fiber0g
Sugars0g
Protein0g
Squash
Serving Size5 each
Gram Weight49g
Calories10
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs2g
Dietary Fiber1g
Sugars1g
Protein1g
Strawberries
Serving Size5 each
Gram Weight60g
Calories20
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs5g
Dietary Fiber1g
Sugars3g
Protein0g
Strawberry Spinach Salad
Serving Size1 cup
Gram Weight63g
Calories40
Total Fat2.5g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium45mg
Total Carbs5g
Dietary Fiber2g
Sugars2g
Protein2g
Summer Salad
Serving Size1/2 cup
Gram Weight87g
Calories70
Total Fat5g
Saturated Fat1g
Trans Fat0g
Cholesterol0mg
Sodium200mg
Total Carbs5g
Dietary Fiber1g
Sugars3g
Protein1g
Sunflower Seeds
Serving Size2 Tbsp
Gram Weight16g
Calories90
Total Fat8g
Saturated Fat1g
Trans Fat0g
Cholesterol0mg
Sodium105mg
Total Carbs4g
Dietary Fiber1g
Sugars0g
Protein3g
Sweet Pickle Chips
Serving Size5 each
Gram Weight28g
Calories30
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium140mg
Total Carbs7g
Dietary Fiber0g
Sugars5g
Protein0g
Taco Tortilla Bowl
Contains Gluten, Wheat.
Serving Size1 Shell
Gram Weight51g
Calories200
Total Fat12g
Saturated Fat3.5g
Trans Fat0g
Cholesterol0mg
Sodium250mg
Total Carbs22g
Dietary Fiber1g
Sugars0g
Protein4g
Three Bean Salad
Serving Size1/2 cup
Gram Weight86g
Calories90
Total Fat0.5g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium15mg
Total Carbs19g
Dietary Fiber3g
Sugars12g
Protein2g
Tomato and Onion Salad
Serving Size1/2 cup
Gram Weight82g
Calories40
Total Fat2g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium85mg
Total Carbs5g
Dietary Fiber1g
Sugars3g
Protein1g
Tomato Slices
Serving Size1 slice
Gram Weight24g
Calories5
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs1g
Dietary Fiber0g
Sugars1g
Protein0g
Tomato Wedges
Serving Size5 piece
Gram Weight82g
Calories15
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs3g
Dietary Fiber1g
Sugars2g
Protein1g
Tuna Salad
Contains Egg, Fish, Milk, Soy.
Serving Size1/2 cup
Gram Weight103g
Calories190
Total Fat12g
Saturated Fat1.5g
Trans Fat0g
Cholesterol45mg
Sodium560mg
Total Carbs4g
Dietary Fiber0g
Sugars3g
Protein16g
Water Chestnuts
Serving Size1/4 cup
Gram Weight62g
Calories20
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium10mg
Total Carbs5g
Dietary Fiber1g
Sugars0g
Protein1g
Whole Eggs
Contains Egg.
Serving Size1 each
Gram Weight50g
Calories80
Total Fat5g
Saturated Fat1.5g
Trans Fat0g
Cholesterol185mg
Sodium60mg
Total Carbs1g
Dietary Fiber0g
Sugars1g
Protein6g
Zucchini
Serving Size5 each
Gram Weight49g
Calories10
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs2g
Dietary Fiber0g
Sugars1g
Protein1g
Sandwiches
Meatloaf Sandwich
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 Each
Gram Weight208g
Calories440
Total Fat21g
Saturated Fat6g
Trans Fat0.5g
Cholesterol40mg
Sodium1060mg
Total Carbs47g
Dietary Fiber1g
Sugars13g
Protein18g
Meatloaf Sandwich All Beef
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 Each
Gram Weight208g
Calories460
Total Fat23g
Saturated Fat7g
Trans Fat1g
Cholesterol40mg
Sodium1060mg
Total Carbs47g
Dietary Fiber1g
Sugars13g
Protein18g
Sandwich, Pulled Pork
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 Each
Gram Weight215g
Calories450
Total Fat20g
Saturated Fat5g
Trans Fat0g
Cholesterol80mg
Sodium640mg
Total Carbs47g
Dietary Fiber2g
Sugars20g
Protein23g
Smokehouse/Farm House Chicken Sandwich
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 Each
Gram Weight256g
Calories630
Total Fat40g
Saturated Fat8g
Trans Fat0g
Cholesterol115mg
Sodium1800mg
Total Carbs42g
Dietary Fiber1g
Sugars14g
Protein26g
Sauces and Condiments
Alfredo Sauce
Contains Gluten, Milk, Soy, Wheat.
Serving Size1/4 cup
Gram Weight63g
Calories150
Total Fat14g
Saturated Fat3.5g
Trans Fat0g
Cholesterol5mg
Sodium380mg
Total Carbs3g
Dietary Fiber0g
Sugars0g
Protein3g
Au Jus Gravy
Contains Gluten, Soy, Wheat.
Serving Size2 oz
Gram Weight57g
Calories30
Total Fat2.5g
Saturated Fat1g
Trans Fat0g
Cholesterol5mg
Sodium380mg
Total Carbs2g
Dietary Fiber0g
Sugars0g
Protein0g
BBQ Sauce
Serving Size2 Tbsp
Gram Weight30g
Calories35
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium320mg
Total Carbs9g
Dietary Fiber0g
Sugars7g
Protein0g
Brown Gravy
Contains Gluten, Milk, Soy, Wheat.
Serving Size2 oz
Gram Weight57g
Calories20
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium330mg
Total Carbs4g
Dietary Fiber0g
Sugars1g
Protein0g
Brown Gravy (side)
Contains Gluten, Milk, Soy, Wheat.
Serving Size1/2 cup
Gram Weight117g
Calories40
Total Fat1g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium680mg
Total Carbs8g
Dietary Fiber0g
Sugars2g
Protein1g
Brown Gravy (topping)
Contains Gluten, Milk, Soy, Wheat.
Serving Size1/4 cup
Gram Weight58g
Calories20
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium340mg
Total Carbs4g
Dietary Fiber0g
Sugars1g
Protein0g
Brown Sugar
Serving Size1 Tbsp
Gram Weight14g
Calories50
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs14g
Dietary Fiber0g
Sugars13g
Protein0g
Butter PC
Contains Milk.
Serving Size1 ea
Gram Weight5g
Calories35
Total Fat4g
Saturated Fat2.5g
Trans Fat0g
Cholesterol10mg
Sodium30mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein0g
Cheese Sauce
Contains Milk.
Serving Size1/4 cup
Gram Weight57g
Calories100
Total Fat8g
Saturated Fat3g
Trans Fat0g
Cholesterol10mg
Sodium450mg
Total Carbs3g
Dietary Fiber0g
Sugars0g
Protein3g
co*cktail Sauce
Serving Size2 Tbsp
Gram Weight30g
Calories35
Total Fat0.5g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium320mg
Total Carbs7g
Dietary Fiber0g
Sugars6g
Protein1g
Cranberry Sauce
Serving Size2 Tbsp
Gram Weight35g
Calories60
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium5mg
Total Carbs13g
Dietary Fiber1g
Sugars11g
Protein0g
Grape Jelly PC
Serving Size1 each
Gram Weight14g
Calories35
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs9g
Dietary Fiber0g
Sugars6g
Protein0g
Honey Butter
Contains Milk, Soy.
Serving Size1 Tbsp
Gram Weight14g
Calories80
Total Fat8g
Saturated Fat3g
Trans Fat0g
Cholesterol0mg
Sodium35mg
Total Carbs3g
Dietary Fiber0g
Sugars3g
Protein0g
Honey Butter Cup
Contains Milk.
Serving Size1 Cup
Gram Weight10g
Calories50
Total Fat4.5g
Saturated Fat2g
Trans Fat0g
Cholesterol5mg
Sodium35mg
Total Carbs3g
Dietary Fiber0g
Sugars3g
Protein0g
Horseradish Sauce
Contains Egg, Milk.
Serving Size2 Tbsp
Gram Weight28g
Calories100
Total Fat10g
Saturated Fat2g
Trans Fat0g
Cholesterol15mg
Sodium130mg
Total Carbs2g
Dietary Fiber0g
Sugars1g
Protein0g
Italian Red Sauce
Contains Milk, Soy.
Serving Size1/2 cup
Gram Weight58g
Calories40
Total Fat3g
Saturated Fat0.5g
Trans Fat0g
Cholesterol0mg
Sodium160mg
Total Carbs3g
Dietary Fiber1g
Sugars2g
Protein1g
Italian Red Sauce with Ground Beef
Contains Milk, Soy.
Serving Size1/2 Cup
Gram Weight204g
Calories190
Total Fat13g
Saturated Fat3.5g
Trans Fat0g
Cholesterol0mg
Sodium520mg
Total Carbs11g
Dietary Fiber2g
Sugars5g
Protein8g
Jelly, Reduced Sugar
Serving Size1 each
Gram Weight12g
Calories10
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs3g
Dietary Fiber0g
Sugars1g
Protein0g
Ketchup Packets
Serving Size1 each
Gram Weight9g
Calories10
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium95mg
Total Carbs3g
Dietary Fiber0g
Sugars2g
Protein0g
Margarine
Contains Soy.
Serving Size1 Tbsp
Gram Weight14g
Calories100
Total Fat11g
Saturated Fat4.5g
Trans Fat0g
Cholesterol0mg
Sodium105mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein0g
Mayonnaise Packets
Contains Egg.
Serving Size1 each
Gram Weight12g
Calories80
Total Fat8g
Saturated Fat1.5g
Trans Fat0g
Cholesterol5mg
Sodium75mg
Total Carbs1g
Dietary Fiber0g
Sugars1g
Protein0g
Mushroom Gravy
Contains Gluten, Milk, Wheat.
Serving Size2 oz
Gram Weight57g
Calories20
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium310mg
Total Carbs4g
Dietary Fiber0g
Sugars1g
Protein0g
Mustard Packets
Serving Size1 each
Gram Weight6g
Calories5
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium65mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein0g
Olive Oil
Serving Size1 Tbsp
Gram Weight15g
Calories120
Total Fat14g
Saturated Fat2g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein0g
Poultry Gravy
Contains Gluten, Milk, Wheat.
Serving Size2 oz
Gram Weight57g
Calories20
Total Fat0.5g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium310mg
Total Carbs4g
Dietary Fiber0g
Sugars1g
Protein0g
Queso Cheese Sauce
Contains Milk.
Serving Size1/4 cup
Gram Weight58g
Calories70
Total Fat6g
Saturated Fat2g
Trans Fat0g
Cholesterol10mg
Sodium390mg
Total Carbs3g
Dietary Fiber0g
Sugars1g
Protein2g
Salsa
Serving Size2 Tbsp
Gram Weight30g
Calories10
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium200mg
Total Carbs2g
Dietary Fiber0g
Sugars1g
Protein0g
Salsa, Mexican Red
Serving Size2 ounces
Gram Weight57g
Calories10
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium140mg
Total Carbs3g
Dietary Fiber1g
Sugars2g
Protein0g
Smokehouse BBQ Sauce
Contains Gluten, Soy, Wheat.
Serving Size2 Tablespoons
Gram Weight30g
Calories45
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium300mg
Total Carbs12g
Dietary Fiber0g
Sugars10g
Protein0g
Spicy BBQ Sauce
Serving Size2 Tablespoons
Gram Weight37g
Calories70
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium290mg
Total Carbs16g
Dietary Fiber0g
Sugars14g
Protein0g
Strawberry Jelly PC
Serving Size1 each
Gram Weight14g
Calories35
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs9g
Dietary Fiber0g
Sugars6g
Protein0g
Sweet BBQ Sauce
Serving Size2 Tablespoons
Gram Weight37g
Calories70
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium300mg
Total Carbs17g
Dietary Fiber0g
Sugars15g
Protein0g
Tartar Sauce
Contains Egg.
Serving Size2 Tbsp
Gram Weight30g
Calories150
Total Fat16g
Saturated Fat2.5g
Trans Fat0g
Cholesterol10mg
Sodium240mg
Total Carbs1g
Dietary Fiber0g
Sugars1g
Protein0g
Tomatillo Salsa Verde
Contains Egg, Gluten, Soy, Wheat.
Serving Size2 ounces
Gram Weight57g
Calories20
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium550mg
Total Carbs4g
Dietary Fiber1g
Sugars2g
Protein1g
Vegetable Oil
Serving Size1 Tbsp
Gram Weight14g
Calories120
Total Fat14g
Saturated Fat2.5g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein0g
Whipped Margarine
Contains Milk, Soy.
Serving Size1 Tbsp
Gram Weight10g
Calories70
Total Fat8g
Saturated Fat2.5g
Trans Fat0g
Cholesterol0mg
Sodium75mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein0g
White Gravy
Contains Gluten, Milk, Wheat.
Serving Size2 oz
Gram Weight57g
Calories40
Total Fat2.5g
Saturated Fat1g
Trans Fat0g
Cholesterol0mg
Sodium180mg
Total Carbs5g
Dietary Fiber0g
Sugars0g
Protein0g
Sides
Arroz Con Leche
Contains Milk.
Serving Size10 oz
Gram Weight295g
Calories340
Total Fat6g
Saturated Fat3.5g
Trans Fat0g
Cholesterol20mg
Sodium190mg
Total Carbs64g
Dietary Fiber0g
Sugars47g
Protein7g
Baked Potatoes
Serving Size1 each
Gram Weight173g
Calories160
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium15mg
Total Carbs37g
Dietary Fiber4g
Sugars2g
Protein4g
Baked Spaghetti
Contains Gluten, Milk, Soy, Wheat.
Serving Size1/2 cup
Gram Weight96g
Calories160
Total Fat10g
Saturated Fat4g
Trans Fat0g
Cholesterol20mg
Sodium310mg
Total Carbs9g
Dietary Fiber1g
Sugars1g
Protein9g
BBQ Baked Beans
Contains Soy.
Serving Size1/2 cup
Gram Weight130g
Calories160
Total Fat1g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium640mg
Total Carbs35g
Dietary Fiber4g
Sugars20g
Protein5g
Broccoli and Rice Casserole
Contains Gluten, Milk, Soy, Wheat.
Serving Size1/2 cup
Gram Weight120g
Calories130
Total Fat6g
Saturated Fat2g
Trans Fat0g
Cholesterol5mg
Sodium560mg
Total Carbs16g
Dietary Fiber1g
Sugars1g
Protein4g
Carrot Souffle
Contains Egg, Milk, Soy, Wheat.
Serving Size1/2 cup
Gram Weight124g
Calories180
Total Fat8g
Saturated Fat3g
Trans Fat0g
Cholesterol35mg
Sodium135mg
Total Carbs25g
Dietary Fiber2g
Sugars20g
Protein2g
Charro Beans
Contains Soy.
Serving Size1/2 cup
Gram Weight115g
Calories100
Total Fat2.5g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium490mg
Total Carbs16g
Dietary Fiber5g
Sugars2g
Protein5g
Cheddar and Roasted Garlic Mashed Potatoes (16 oz Side)
Contains Milk, Soy.
Serving Size2 Cups
Gram Weight420g
Calories840
Total Fat63g
Saturated Fat17g
Trans Fat0g
Cholesterol35mg
Sodium2440mg
Total Carbs55g
Dietary Fiber0g
Sugars6g
Protein13g
Cheddar and Roasted Garlic Mashed Potatoes (32 oz Side)
Contains Milk, Soy.
Serving Size4 Cups
Gram Weight840g
Calories1670
Total Fat127g
Saturated Fat34g
Trans Fat0g
Cholesterol75mg
Sodium4880mg
Total Carbs111g
Dietary Fiber0g
Sugars13g
Protein25g
Cheddar Stuffed Potatoes
Contains Milk.
Serving Size1 each
Gram Weight190g
Calories230
Total Fat7g
Saturated Fat3g
Trans Fat0g
Cholesterol20mg
Sodium530mg
Total Carbs35g
Dietary Fiber2g
Sugars3g
Protein8g
Cheese Enchiladas
Contains Milk.
Serving Size1 each
Gram Weight112g
Calories240
Total Fat17g
Saturated Fat8g
Trans Fat0g
Cholesterol40mg
Sodium620mg
Total Carbs10g
Dietary Fiber1g
Sugars0g
Protein10g
Cinnamon Apples
Contains Gluten, Milk, Soy, Wheat.
Serving Size1/4 cup
Gram Weight60g
Calories80
Total Fat2.5g
Saturated Fat1g
Trans Fat0g
Cholesterol0mg
Sodium50mg
Total Carbs15g
Dietary Fiber1g
Sugars13g
Protein0g
Diced Sauteed Onions
Serving Size1/4 cup
Gram Weight57g
Calories70
Total Fat6g
Saturated Fat1g
Trans Fat0g
Cholesterol0mg
Sodium50mg
Total Carbs5g
Dietary Fiber1g
Sugars2g
Protein1g
Fries, Seasoned Wedge
Contains Gluten, Wheat.
Serving Size10 each
Gram Weight106g
Calories190
Total Fat12g
Saturated Fat1.5g
Trans Fat0g
Cholesterol0mg
Sodium520mg
Total Carbs21g
Dietary Fiber1g
Sugars1g
Protein3g
Fries, Steakhouse
Serving Size10 each
Gram Weight102g
Calories170
Total Fat12g
Saturated Fat2g
Trans Fat0g
Cholesterol0mg
Sodium270mg
Total Carbs14g
Dietary Fiber2g
Sugars1g
Protein1g
Garlic Parmesan Potatoes
Contains Milk, Soy.
Serving Size1/2 cup
Gram Weight75g
Calories120
Total Fat8g
Saturated Fat2g
Trans Fat0g
Cholesterol0mg
Sodium310mg
Total Carbs12g
Dietary Fiber1g
Sugars1g
Protein2g
Golden Bite
Contains Egg, Milk.
Serving Size3 oz
Gram Weight85g
Calories210
Total Fat13g
Saturated Fat4.5g
Trans Fat0g
Cholesterol35mg
Sodium180mg
Total Carbs18g
Dietary Fiber1g
Sugars2g
Protein5g
Green Bean Casserole
Contains Gluten, Milk, Soy, Wheat.
Serving Size1/2 cup
Gram Weight125g
Calories80
Total Fat5g
Saturated Fat1.5g
Trans Fat0g
Cholesterol0mg
Sodium660mg
Total Carbs8g
Dietary Fiber1g
Sugars2g
Protein1g
Grilled Cheese Sandwich
Contains Gluten, Milk, Soy, Wheat.
Serving Size1 piece
Gram Weight65g
Calories230
Total Fat14g
Saturated Fat6g
Trans Fat0g
Cholesterol15mg
Sodium540mg
Total Carbs19g
Dietary Fiber1g
Sugars2g
Protein6g
Homestyle Stuffing
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1/2 cup
Gram Weight125g
Calories110
Total Fat5g
Saturated Fat2g
Trans Fat0g
Cholesterol0mg
Sodium530mg
Total Carbs15g
Dietary Fiber1g
Sugars2g
Protein2g
Hushpuppies
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size3 each
Gram Weight68g
Calories240
Total Fat13g
Saturated Fat2.5g
Trans Fat0g
Cholesterol0mg
Sodium430mg
Total Carbs30g
Dietary Fiber2g
Sugars5g
Protein3g
Louisiana-style Dirty Rice
Contains Soy.
Serving Size1/2 cup
Gram Weight90g
Calories150
Total Fat8g
Saturated Fat3.5g
Trans Fat0g
Cholesterol10mg
Sodium470mg
Total Carbs15g
Dietary Fiber1g
Sugars1g
Protein3g
Mac-n-Cheese Fritters
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size5 Each
Gram Weight231g
Calories550
Total Fat36g
Saturated Fat8g
Trans Fat0g
Cholesterol90mg
Sodium950mg
Total Carbs42g
Dietary Fiber1g
Sugars4g
Protein12g
Macaroni and Cheese
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1/2 cup
Gram Weight125g
Calories180
Total Fat10g
Saturated Fat3g
Trans Fat0g
Cholesterol10mg
Sodium540mg
Total Carbs19g
Dietary Fiber1g
Sugars2g
Protein5g
Macaroni and Cheese (8 oz Side)
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 Cup
Gram Weight225g
Calories330
Total Fat18g
Saturated Fat6g
Trans Fat0g
Cholesterol15mg
Sodium960mg
Total Carbs33g
Dietary Fiber1g
Sugars4g
Protein10g
Macaroni and Cheese (16 oz Side)
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size2 cups
Gram Weight450g
Calories660
Total Fat36g
Saturated Fat11g
Trans Fat0.5g
Cholesterol30mg
Sodium1930mg
Total Carbs67g
Dietary Fiber2g
Sugars9g
Protein20g
Macaroni and Cheese (32 oz Side)
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size4 cups
Gram Weight900g
Calories1320
Total Fat71g
Saturated Fat23g
Trans Fat1.5g
Cholesterol65mg
Sodium3860mg
Total Carbs133g
Dietary Fiber5g
Sugars18g
Protein39g
Macaroni and Cheese, Down Home
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1/2 cup
Gram Weight125g
Calories260
Total Fat17g
Saturated Fat7g
Trans Fat0g
Cholesterol40mg
Sodium820mg
Total Carbs14g
Dietary Fiber0g
Sugars2g
Protein13g
Mashed Potatoes
Contains Milk, Soy.
Serving Size1/2 cup
Gram Weight113g
Calories200
Total Fat15g
Saturated Fat3g
Trans Fat0g
Cholesterol0mg
Sodium660mg
Total Carbs16g
Dietary Fiber0g
Sugars2g
Protein2g
Mashed Potatoes (16 oz Side)
Contains Milk, Soy.
Serving Size2 Cups
Gram Weight484g
Calories870
Total Fat66g
Saturated Fat13g
Trans Fat0g
Cholesterol5mg
Sodium2820mg
Total Carbs67g
Dietary Fiber0g
Sugars8g
Protein10g
Mashed Potatoes (8 oz Side)
Contains Milk, Soy.
Serving Size1 Cup
Gram Weight242g
Calories440
Total Fat33g
Saturated Fat7g
Trans Fat0g
Cholesterol0mg
Sodium1410mg
Total Carbs33g
Dietary Fiber0g
Sugars4g
Protein5g
Mashed Potatoes, Garlic
Contains Milk, Soy.
Serving Size1/2 cup
Gram Weight113g
Calories200
Total Fat15g
Saturated Fat3g
Trans Fat0g
Cholesterol0mg
Sodium660mg
Total Carbs16g
Dietary Fiber0g
Sugars2g
Protein2g
Mexican Rice
Contains Soy.
Serving Size1/2 cup
Gram Weight100g
Calories140
Total Fat7g
Saturated Fat2g
Trans Fat0g
Cholesterol5mg
Sodium590mg
Total Carbs18g
Dietary Fiber1g
Sugars1g
Protein2g
Okra - Fried (5.2 oz)
Contains Gluten, Wheat.
Serving Size5.2 oz
Gram Weight147g
Calories290
Total Fat16g
Saturated Fat2.5g
Trans Fat0g
Cholesterol0mg
Sodium990mg
Total Carbs31g
Dietary Fiber6g
Sugars3g
Protein3g
Okra and Tomato Stew
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1/2 cup
Gram Weight118g
Calories60
Total Fat2.5g
Saturated Fat1g
Trans Fat0g
Cholesterol0mg
Sodium530mg
Total Carbs7g
Dietary Fiber2g
Sugars2g
Protein1g
Okra, Fried
Contains Gluten, Wheat.
Serving Size10 each
Gram Weight48g
Calories110
Total Fat7g
Saturated Fat1g
Trans Fat0g
Cholesterol0mg
Sodium310mg
Total Carbs10g
Dietary Fiber2g
Sugars1g
Protein1g
Onion Rings
Contains Gluten, Milk, Soy, Wheat.
Serving Size2 each
Gram Weight47g
Calories150
Total Fat11g
Saturated Fat2g
Trans Fat0g
Cholesterol0mg
Sodium180mg
Total Carbs10g
Dietary Fiber1g
Sugars2g
Protein2g
Onion Rings, Fresh Battered
Contains Gluten, Wheat.
Serving Size2 each
Gram Weight40g
Calories140
Total Fat7g
Saturated Fat1.5g
Trans Fat0g
Cholesterol0mg
Sodium900mg
Total Carbs17g
Dietary Fiber1g
Sugars1g
Protein1g
Onions and Peppers, Sauteed
Serving Size1/4 cup
Gram Weight57g
Calories30
Total Fat1.5g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium15mg
Total Carbs4g
Dietary Fiber1g
Sugars2g
Protein1g
Pagoda Rice
Contains Soy.
Serving Size1/2 cup
Gram Weight115g
Calories150
Total Fat6g
Saturated Fat2g
Trans Fat0g
Cholesterol0mg
Sodium600mg
Total Carbs21g
Dietary Fiber1g
Sugars3g
Protein3g
Penne Pasta
Contains Gluten, Wheat.
Serving Size1 cup
Gram Weight139g
Calories200
Total Fat2g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs40g
Dietary Fiber2g
Sugars1g
Protein7g
Plantains, Fried
Serving Size2 piece
Gram Weight47g
Calories150
Total Fat6g
Saturated Fat1.5g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs23g
Dietary Fiber2g
Sugars2g
Protein1g
Potato Chips, Homemade
Serving Size20 each
Gram Weight44g
Calories120
Total Fat10g
Saturated Fat1.5g
Trans Fat0g
Cholesterol0mg
Sodium190mg
Total Carbs6g
Dietary Fiber1g
Sugars0g
Protein1g
Potato Chips, Homemade BBQ
Serving Size20 each
Gram Weight45g
Calories120
Total Fat10g
Saturated Fat1.5g
Trans Fat0g
Cholesterol0mg
Sodium180mg
Total Carbs6g
Dietary Fiber1g
Sugars1g
Protein1g
Potato Chips, Homemade Seasoned
Contains Milk.
Serving Size20 each
Gram Weight44g
Calories120
Total Fat10g
Saturated Fat1.5g
Trans Fat0g
Cholesterol0mg
Sodium180mg
Total Carbs6g
Dietary Fiber1g
Sugars0g
Protein1g
Potatoes, French Fried
Serving Size6 each
Gram Weight79g
Calories130
Total Fat9g
Saturated Fat1.5g
Trans Fat0g
Cholesterol0mg
Sodium210mg
Total Carbs11g
Dietary Fiber2g
Sugars1g
Protein1g
Potatoes, Fried Cubed
Contains Milk.
Serving Size1/2 cup
Gram Weight110g
Calories160
Total Fat9g
Saturated Fat1.5g
Trans Fat0g
Cholesterol0mg
Sodium160mg
Total Carbs19g
Dietary Fiber2g
Sugars2g
Protein2g
Ranch Potatoes
Contains Milk.
Serving Size1/2 cup
Gram Weight120g
Calories150
Total Fat7g
Saturated Fat1.5g
Trans Fat0g
Cholesterol0mg
Sodium620mg
Total Carbs21g
Dietary Fiber1g
Sugars1g
Protein3g
Rice Pilaf
Contains Milk, Soy.
Serving Size1/2 cup
Gram Weight85g
Calories130
Total Fat4.5g
Saturated Fat1.5g
Trans Fat0g
Cholesterol0mg
Sodium520mg
Total Carbs18g
Dietary Fiber0g
Sugars0g
Protein2g
Roasted Corn on the Cobb
Contains Milk, Soy.
Serving Size2 each
Gram Weight254g
Calories380
Total Fat20g
Saturated Fat5g
Trans Fat0g
Cholesterol0mg
Sodium760mg
Total Carbs43g
Dietary Fiber9g
Sugars17g
Protein8g
Roasted Spiced Sweet Potatoes (16 oz)
Serving Size16 oz
Gram Weight281g
Calories450
Total Fat25g
Saturated Fat3.5g
Trans Fat0g
Cholesterol0mg
Sodium2300mg
Total Carbs57g
Dietary Fiber9g
Sugars13g
Protein5g
Roasted Spiced Sweet Potatoes (32 oz)
Serving Size32 oz
Gram Weight562g
Calories910
Total Fat49g
Saturated Fat7g
Trans Fat0g
Cholesterol0mg
Sodium4600mg
Total Carbs113g
Dietary Fiber18g
Sugars26g
Protein9g
Sauteed Onions
Serving Size1/4 cup
Gram Weight57g
Calories70
Total Fat6g
Saturated Fat1g
Trans Fat0g
Cholesterol0mg
Sodium50mg
Total Carbs5g
Dietary Fiber1g
Sugars2g
Protein1g
Sauteed Onions (1/4 cup)
Serving Size1/4 cup
Gram Weight57g
Calories70
Total Fat6g
Saturated Fat1g
Trans Fat0g
Cholesterol0mg
Sodium50mg
Total Carbs5g
Dietary Fiber1g
Sugars2g
Protein1g
Scalloped Potatoes
Contains Gluten, Milk, Soy, Wheat.
Serving Size1/2 cup
Gram Weight125g
Calories160
Total Fat8g
Saturated Fat4.5g
Trans Fat0g
Cholesterol25mg
Sodium470mg
Total Carbs17g
Dietary Fiber1g
Sugars1g
Protein5g
Skillet Potatoes and Onions
Contains Milk.
Serving Size1/2 cup
Gram Weight125g
Calories120
Total Fat3.5g
Saturated Fat0.5g
Trans Fat0g
Cholesterol0mg
Sodium95mg
Total Carbs19g
Dietary Fiber2g
Sugars1g
Protein2g
Smokehouse Macaroni and Cheese
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1/2 cup
Gram Weight130g
Calories290
Total Fat20g
Saturated Fat8g
Trans Fat0.5g
Cholesterol45mg
Sodium630mg
Total Carbs13g
Dietary Fiber1g
Sugars2g
Protein15g
Smokey Cheese Potato Bake
Contains Gluten, Milk, Soy, Wheat.
Serving Size1/2 cup
Gram Weight125g
Calories160
Total Fat8g
Saturated Fat4g
Trans Fat0g
Cholesterol25mg
Sodium490mg
Total Carbs14g
Dietary Fiber1g
Sugars2g
Protein8g
Spaghetti Noodles
Contains Gluten, Wheat.
Serving Size1/2 cup
Gram Weight98g
Calories150
Total Fat4.5g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs24g
Dietary Fiber1g
Sugars1g
Protein4g
Steakhouse Fries (16 oz side)
Serving Size2 cups
Gram Weight204g
Calories280
Total Fat16g
Saturated Fat3g
Trans Fat0g
Cholesterol0mg
Sodium340mg
Total Carbs29g
Dietary Fiber4g
Sugars2g
Protein3g
Steakhouse Fries (8 oz side)
Serving Size1 Cup
Gram Weight102g
Calories170
Total Fat12g
Saturated Fat2g
Trans Fat0g
Cholesterol0mg
Sodium270mg
Total Carbs14g
Dietary Fiber2g
Sugars1g
Protein1g
Stuffed Peppers
Contains Egg, Milk, Soy.
Serving Size1 each
Gram Weight238g
Calories280
Total Fat18g
Saturated Fat7g
Trans Fat1g
Cholesterol75mg
Sodium580mg
Total Carbs13g
Dietary Fiber2g
Sugars5g
Protein15g
Stuffing
Contains Egg, Gluten, Soy, Wheat.
Serving Size1/2 cup
Gram Weight84g
Calories170
Total Fat8g
Saturated Fat2.5g
Trans Fat0g
Cholesterol0mg
Sodium630mg
Total Carbs22g
Dietary Fiber1g
Sugars2g
Protein4g
Sweet Corn Pudding
Contains Milk, Soy.
Serving Size1/2 cup
Gram Weight125g
Calories340
Total Fat14g
Saturated Fat6g
Trans Fat0g
Cholesterol5mg
Sodium400mg
Total Carbs50g
Dietary Fiber1g
Sugars26g
Protein4g
Sweet Corn Pudding (16 oz side)
Contains Milk, Soy.
Serving Size16 oz
Gram Weight500g
Calories1350
Total Fat55g
Saturated Fat23g
Trans Fat0g
Cholesterol25mg
Sodium1600mg
Total Carbs200g
Dietary Fiber2g
Sugars105g
Protein15g
Sweet Corn Pudding (8 oz side)
Contains Milk, Soy.
Serving Size8 oz
Gram Weight250g
Calories680
Total Fat28g
Saturated Fat11g
Trans Fat0g
Cholesterol15mg
Sodium800mg
Total Carbs100g
Dietary Fiber1g
Sugars53g
Protein8g
Sweet Potato Casserole
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1/2 cup
Gram Weight115g
Calories210
Total Fat3.5g
Saturated Fat1g
Trans Fat0g
Cholesterol5mg
Sodium30mg
Total Carbs41g
Dietary Fiber2g
Sugars27g
Protein2g
Sweet Potato Casserole (16oz Side)
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size16 oz
Gram Weight460g
Calories830
Total Fat14g
Saturated Fat5g
Trans Fat1.5g
Cholesterol15mg
Sodium115mg
Total Carbs165g
Dietary Fiber7g
Sugars110g
Protein10g
Sweet Potato Casserole (8oz Side)
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size8 oz
Gram Weight230g
Calories420
Total Fat7g
Saturated Fat2.5g
Trans Fat1g
Cholesterol10mg
Sodium55mg
Total Carbs82g
Dietary Fiber3g
Sugars55g
Protein5g
Taco Shells
Serving Size1 each
Gram Weight11g
Calories50
Total Fat2g
Saturated Fat0.5g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs7g
Dietary Fiber1g
Sugars0g
Protein1g
Tortilla Chips
Serving Size10 each
Gram Weight28g
Calories120
Total Fat8g
Saturated Fat1g
Trans Fat0g
Cholesterol0mg
Sodium260mg
Total Carbs12g
Dietary Fiber1g
Sugars0g
Protein1g
Tortilla Chips
Serving Size40 chips
Gram Weight84g
Calories310
Total Fat15g
Saturated Fat2g
Trans Fat0g
Cholesterol0mg
Sodium500mg
Total Carbs41g
Dietary Fiber3g
Sugars0g
Protein3g
Vegetable and Rice Casserole
Contains Gluten, Milk, Soy, Wheat.
Serving Size1/2 Cup
Gram Weight120g
Calories140
Total Fat6g
Saturated Fat2.5g
Trans Fat0g
Cholesterol5mg
Sodium350mg
Total Carbs17g
Dietary Fiber1g
Sugars1g
Protein3g
White Rice
Contains Soy.
Serving Size1/2 cup
Gram Weight85g
Calories120
Total Fat4.5g
Saturated Fat1.5g
Trans Fat0g
Cholesterol0mg
Sodium210mg
Total Carbs17g
Dietary Fiber0g
Sugars0g
Protein2g
White Rice (16 oz Side)
Contains Soy.
Serving Size2 Cups
Gram Weight340g
Calories480
Total Fat17g
Saturated Fat7g
Trans Fat0g
Cholesterol0mg
Sodium830mg
Total Carbs69g
Dietary Fiber2g
Sugars0g
Protein7g
White Rice (8 oz Side)
Contains Soy.
Serving Size1 Cup
Gram Weight170g
Calories240
Total Fat9g
Saturated Fat3.5g
Trans Fat0g
Cholesterol0mg
Sodium420mg
Total Carbs35g
Dietary Fiber1g
Sugars0g
Protein4g
Yellow Rice
Contains Soy.
Serving Size1/2 cup
Gram Weight85g
Calories130
Total Fat4g
Saturated Fat1.5g
Trans Fat0g
Cholesterol0mg
Sodium660mg
Total Carbs19g
Dietary Fiber1g
Sugars1g
Protein2g
Soup
Broccoli and Cheese Soup
Contains Milk, Soy.
Serving Size1 cup
Gram Weight235g
Calories190
Total Fat12g
Saturated Fat7g
Trans Fat0g
Cholesterol35mg
Sodium1030mg
Total Carbs13g
Dietary Fiber0g
Sugars8g
Protein8g
Brunswick Stew
Contains Milk.
Serving Size1 cup
Gram Weight246g
Calories130
Total Fat2.5g
Saturated Fat1g
Trans Fat0g
Cholesterol20mg
Sodium620mg
Total Carbs18g
Dietary Fiber4g
Sugars7g
Protein9g
Captain's Wafers
Contains Gluten, Wheat.
Serving Size10 each
Gram Weight28g
Calories140
Total Fat5g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium210mg
Total Carbs18g
Dietary Fiber0g
Sugars2g
Protein2g
Chicken Noodle Soup
Contains Egg, Gluten, Soy, Wheat.
Serving Size1 cup
Gram Weight232g
Calories80
Total Fat1.5g
Saturated Fat0g
Trans Fat0g
Cholesterol20mg
Sodium900mg
Total Carbs12g
Dietary Fiber0g
Sugars1g
Protein6g
Clam Chowder
Contains Gluten, Milk, Soy, Wheat.
Serving Size1 cup
Gram Weight235g
Calories160
Total Fat5g
Saturated Fat2.5g
Trans Fat0g
Cholesterol15mg
Sodium730mg
Total Carbs18g
Dietary Fiber1g
Sugars9g
Protein8g
Green Chili Stew
Serving Size1 cup
Gram Weight240g
Calories230
Total Fat11g
Saturated Fat4g
Trans Fat0g
Cholesterol50mg
Sodium570mg
Total Carbs13g
Dietary Fiber1g
Sugars3g
Protein18g
Oyster Crackers
Contains Gluten, Wheat.
Serving Size1 package
Gram Weight14g
Calories60
Total Fat1.5g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium135mg
Total Carbs10g
Dietary Fiber0g
Sugars0g
Protein2g
Potato Soup with Bacon
Contains Gluten, Milk, Soy, Wheat.
Serving Size1 cup
Gram Weight240g
Calories200
Total Fat9g
Saturated Fat4g
Trans Fat0g
Cholesterol20mg
Sodium870mg
Total Carbs22g
Dietary Fiber1g
Sugars8g
Protein7g
Saltines
Contains Gluten, Wheat.
Serving Size1 package
Gram Weight6g
Calories25
Total Fat0.5g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium55mg
Total Carbs4g
Dietary Fiber0g
Sugars0g
Protein1g
Timberline Chili
Contains Gluten, Soy, Wheat.
Serving Size1 cup
Gram Weight248g
Calories230
Total Fat9g
Saturated Fat3g
Trans Fat1g
Cholesterol40mg
Sodium890mg
Total Carbs26g
Dietary Fiber8g
Sugars5g
Protein15g
To-Go Breakfast
Avocado Egg and Cheese Sandwich
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 Each
Gram Weight258g
Calories390
Total Fat17g
Saturated Fat5g
Trans Fat0g
Cholesterol15mg
Sodium560mg
Total Carbs37g
Dietary Fiber3g
Sugars10g
Protein21g
Bacon (4 ea)
Serving Size1 each
Gram Weight38g
Calories210
Total Fat19g
Saturated Fat7g
Trans Fat0g
Cholesterol30mg
Sodium680mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein11g
Biscuits and Gravy To Go
Contains Gluten, Milk, Wheat.
Serving Size1 Each
Gram Weight372g
Calories820
Total Fat49g
Saturated Fat24g
Trans Fat0g
Cholesterol0mg
Sodium2430mg
Total Carbs86g
Dietary Fiber3g
Sugars7g
Protein13g
Breakfast Feast-with Bacon
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size4 servings
Gram Weight1163g
Calories2930
Total Fat143g
Saturated Fat49g
Trans Fat0.5g
Cholesterol1850mg
Sodium2420mg
Total Carbs324g
Dietary Fiber3g
Sugars266g
Protein94g
Breakfast Feast-with Sausage Links
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size4 servings
Gram Weight1347g
Calories3430
Total Fat189g
Saturated Fat67g
Trans Fat0.5g
Cholesterol1905mg
Sodium3070mg
Total Carbs328g
Dietary Fiber3g
Sugars266g
Protein109g
Breakfast Feast-with Sausage Patty
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size4 servings
Gram Weight1343g
Calories3110
Total Fat160g
Saturated Fat53g
Trans Fat1.5g
Cholesterol1935mg
Sodium2450mg
Total Carbs324g
Dietary Fiber3g
Sugars266g
Protein109g
Breakfast Feast-with Turkey Sausage
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size4 servings
Gram Weight1431g
Calories3150
Total Fat145g
Saturated Fat47g
Trans Fat0.5g
Cholesterol1985mg
Sodium3550mg
Total Carbs332g
Dietary Fiber3g
Sugars274g
Protein137g
Buttermilk Biscuits (2 ea)- to go
Contains Gluten, Milk, Wheat.
Serving Size2 each
Gram Weight135g
Calories470
Total Fat28g
Saturated Fat14g
Trans Fat0g
Cholesterol0mg
Sodium1260mg
Total Carbs48g
Dietary Fiber2g
Sugars4g
Protein8g
Classic Breakfast Combo - Bacon and Biscuit
Contains Egg, Gluten, Milk, Wheat.
Serving Size1 each
Gram Weight285g
Calories610
Total Fat44g
Saturated Fat18g
Trans Fat0g
Cholesterol440mg
Sodium1340mg
Total Carbs32g
Dietary Fiber1g
Sugars4g
Protein24g
Classic Breakfast Combo - Bacon and Pancake
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight291g
Calories730
Total Fat36g
Saturated Fat12g
Trans Fat0g
Cholesterol460mg
Sodium600mg
Total Carbs81g
Dietary Fiber1g
Sugars67g
Protein24g
Classic Breakfast Combo - Sausage Link and Biscuit
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight331g
Calories740
Total Fat56g
Saturated Fat23g
Trans Fat0g
Cholesterol455mg
Sodium1500mg
Total Carbs33g
Dietary Fiber1g
Sugars4g
Protein28g
Classic Breakfast Combo - Sausage Links and Pancake
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight337g
Calories860
Total Fat47g
Saturated Fat17g
Trans Fat0g
Cholesterol475mg
Sodium770mg
Total Carbs82g
Dietary Fiber1g
Sugars67g
Protein27g
Classic Breakfast Combo - Sausage Patty and Biscuit
Contains Egg, Gluten, Milk, Wheat.
Serving Size1 each
Gram Weight330g
Calories660
Total Fat48g
Saturated Fat19g
Trans Fat0g
Cholesterol465mg
Sodium1350mg
Total Carbs32g
Dietary Fiber0g
Sugars4g
Protein28g
Classic Breakfast Combo - Sausage Patty and Pancake
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight336g
Calories780
Total Fat40g
Saturated Fat13g
Trans Fat0g
Cholesterol485mg
Sodium610mg
Total Carbs81g
Dietary Fiber0g
Sugars67g
Protein27g
Classic Breakfast Combo - Turkey Sausage and Biscuit
Contains Egg, Gluten, Milk, Wheat.
Serving Size1 each
Gram Weight352g
Calories670
Total Fat45g
Saturated Fat18g
Trans Fat0g
Cholesterol475mg
Sodium1620mg
Total Carbs34g
Dietary Fiber0g
Sugars6g
Protein35g
Fresh Fruit - 8 ounces
Serving Size1 each
Gram Weight227g
Calories100
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium20mg
Total Carbs24g
Dietary Fiber3g
Sugars20g
Protein2g
Sausage Breakfast Bowl w/ Grits
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 Each
Gram Weight342g
Calories530
Total Fat34g
Saturated Fat13g
Trans Fat0g
Cholesterol380mg
Sodium1030mg
Total Carbs31g
Dietary Fiber1g
Sugars1g
Protein26g
Sausage Breakfast Bowl w/ Hash Browns
Contains Egg, Gluten, Milk, Wheat.
Serving Size1 Each
Gram Weight276g
Calories670
Total Fat55g
Saturated Fat17g
Trans Fat0g
Cholesterol380mg
Sodium1220mg
Total Carbs22g
Dietary Fiber2g
Sugars3g
Protein24g
Sausage Breakfast Bowl w/ Tots
Contains Egg, Gluten, Milk, Wheat.
Serving Size1 Each
Gram Weight222g
Calories530
Total Fat40g
Saturated Fat14g
Trans Fat0g
Cholesterol380mg
Sodium1080mg
Total Carbs19g
Dietary Fiber2g
Sugars2g
Protein24g
Sausage Link (4 ea)
Contains Soy.
Serving Size1 Each
Gram Weight130g
Calories460
Total Fat42g
Saturated Fat16g
Trans Fat0g
Cholesterol60mg
Sodium1000mg
Total Carbs2g
Dietary Fiber0g
Sugars0g
Protein18g
Sausage Patty (4 ea)
Serving Size1 each
Gram Weight128g
Calories300
Total Fat27g
Saturated Fat9g
Trans Fat0g
Cholesterol75mg
Sodium690mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein18g
Southwest Breakfast Bowl w/ Tots
Contains Egg, Milk.
Serving Size1 Each
Gram Weight272g
Calories500
Total Fat37g
Saturated Fat14g
Trans Fat0g
Cholesterol375mg
Sodium730mg
Total Carbs23g
Dietary Fiber3g
Sugars3g
Protein19g
Southwest Breakfast Bowl w/grits
Contains Egg, Milk, Soy.
Serving Size1 Each
Gram Weight392g
Calories510
Total Fat32g
Saturated Fat13g
Trans Fat0g
Cholesterol375mg
Sodium750mg
Total Carbs35g
Dietary Fiber2g
Sugars3g
Protein21g
Southwest Breakfast Bowl w/Hash Browns
Contains Egg, Milk.
Serving Size1 Each
Gram Weight326g
Calories650
Total Fat53g
Saturated Fat17g
Trans Fat0g
Cholesterol375mg
Sodium870mg
Total Carbs26g
Dietary Fiber4g
Sugars4g
Protein19g
Southwest Breakfast Burrito
Contains Egg, Gluten, Milk, Soy, Wheat.
Serving Size1 Each
Gram Weight234g
Calories510
Total Fat30g
Saturated Fat14g
Trans Fat0g
Cholesterol250mg
Sodium950mg
Total Carbs34g
Dietary Fiber2g
Sugars1g
Protein20g
Turkey Sausage (4 ea)
Serving Size1 each
Gram Weight172g
Calories320
Total Fat20g
Saturated Fat6g
Trans Fat0g
Cholesterol100mg
Sodium1240mg
Total Carbs4g
Dietary Fiber0g
Sugars4g
Protein32g
Two Egg Breakfast - Bacon and Grits
Contains Egg, Milk, Soy.
Serving Size1 each
Gram Weight289g
Calories450
Total Fat30g
Saturated Fat11g
Trans Fat0g
Cholesterol440mg
Sodium740mg
Total Carbs23g
Dietary Fiber1g
Sugars1g
Protein22g
Two Egg Breakfast - Bacon and Hashbrowns
Contains Egg, Milk, Soy.
Serving Size1 each
Gram Weight289g
Calories450
Total Fat30g
Saturated Fat11g
Trans Fat0g
Cholesterol440mg
Sodium740mg
Total Carbs23g
Dietary Fiber1g
Sugars1g
Protein22g
Two Egg Breakfast - Sausage Links and Grits
Contains Egg, Milk, Soy.
Serving Size1 each
Gram Weight335g
Calories570
Total Fat42g
Saturated Fat15g
Trans Fat0g
Cholesterol455mg
Sodium900mg
Total Carbs24g
Dietary Fiber1g
Sugars1g
Protein26g
Two Egg Breakfast - Sausage Links and Hashbrowns
Contains Egg, Milk, Soy.
Serving Size1 each
Gram Weight285g
Calories680
Total Fat58g
Saturated Fat18g
Trans Fat0g
Cholesterol455mg
Sodium1040mg
Total Carbs17g
Dietary Fiber2g
Sugars2g
Protein24g
Two Egg Breakfast - Sausage Patty and Grits
Contains Egg, Milk, Soy.
Serving Size1 each
Gram Weight334g
Calories490
Total Fat34g
Saturated Fat12g
Trans Fat0g
Cholesterol460mg
Sodium750mg
Total Carbs23g
Dietary Fiber1g
Sugars1g
Protein26g
Two Egg Breakfast - Sausage Patty and Hashbrowns
Contains Egg, Milk.
Serving Size1 each
Gram Weight284g
Calories600
Total Fat51g
Saturated Fat15g
Trans Fat0.5g
Cholesterol460mg
Sodium890mg
Total Carbs16g
Dietary Fiber2g
Sugars2g
Protein24g
Two Egg Breakfast - Turkey Sausage and Grits
Contains Egg, Milk, Soy.
Serving Size1 each
Gram Weight356g
Calories500
Total Fat31g
Saturated Fat10g
Trans Fat0g
Cholesterol475mg
Sodium1020mg
Total Carbs25g
Dietary Fiber1g
Sugars3g
Protein33g
Two Egg Breakfast - Turkey Sausage and Hash Browns
Contains Egg, Milk.
Serving Size1 each
Gram Weight306g
Calories610
Total Fat47g
Saturated Fat13g
Trans Fat0g
Cholesterol475mg
Sodium1160mg
Total Carbs18g
Dietary Fiber2g
Sugars4g
Protein31g
Vegetables
Asian Stir Fry Vegetables
Contains Gluten, Soy, Wheat.
Serving Size1 cup
Gram Weight150g
Calories120
Total Fat2.5g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium620mg
Total Carbs22g
Dietary Fiber2g
Sugars15g
Protein3g
Asparagus, Steamed
Contains Milk, Soy.
Serving Size4 each
Gram Weight70g
Calories80
Total Fat7g
Saturated Fat3g
Trans Fat0g
Cholesterol0mg
Sodium280mg
Total Carbs2g
Dietary Fiber1g
Sugars1g
Protein2g
Baby Lima Beans
Contains Milk, Soy.
Serving Size1/2 cup
Gram Weight85g
Calories150
Total Fat5g
Saturated Fat2g
Trans Fat0g
Cholesterol0mg
Sodium420mg
Total Carbs19g
Dietary Fiber5g
Sugars2g
Protein6g
Baked Sweet Potatoes
Serving Size1 each
Gram Weight130g
Calories110
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium70mg
Total Carbs26g
Dietary Fiber4g
Sugars5g
Protein2g
Black Beans, Seasoned
Serving Size1/2 cup
Gram Weight130g
Calories180
Total Fat5g
Saturated Fat0.5g
Trans Fat0g
Cholesterol0mg
Sodium770mg
Total Carbs26g
Dietary Fiber6g
Sugars3g
Protein8g
Black-eyed Peas
Contains Gluten, Soy, Wheat.
Serving Size1/2 cup
Gram Weight120g
Calories100
Total Fat2.5g
Saturated Fat0.5g
Trans Fat0g
Cholesterol0mg
Sodium570mg
Total Carbs14g
Dietary Fiber3g
Sugars0g
Protein5g
Black-eyed Peas, Southern Style
Serving Size1/2 cup
Gram Weight131g
Calories170
Total Fat7g
Saturated Fat2.5g
Trans Fat0g
Cholesterol15mg
Sodium1560mg
Total Carbs20g
Dietary Fiber5g
Sugars4g
Protein8g
Broccoli, Steamed
Contains Soy.
Serving Size1/2 cup
Gram Weight78g
Calories25
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium85mg
Total Carbs6g
Dietary Fiber3g
Sugars1g
Protein2g
Brussels Sprouts
Contains Milk, Soy.
Serving Size1/2 cup
Gram Weight78g
Calories80
Total Fat6g
Saturated Fat2g
Trans Fat0g
Cholesterol0mg
Sodium240mg
Total Carbs4g
Dietary Fiber3g
Sugars2g
Protein3g
Brussels Sprouts with Lemon Herb Butter Sauce
Contains Milk, Soy.
Serving Size1/2 cup
Gram Weight85g
Calories100
Total Fat8g
Saturated Fat3.5g
Trans Fat0g
Cholesterol5mg
Sodium125mg
Total Carbs4g
Dietary Fiber2g
Sugars2g
Protein2g
Cabbage
Contains Milk, Soy.
Serving Size1/2 cup
Gram Weight75g
Calories60
Total Fat5g
Saturated Fat2g
Trans Fat0g
Cholesterol0mg
Sodium200mg
Total Carbs4g
Dietary Fiber2g
Sugars2g
Protein1g
Cabbage, Kettle Cooked
Contains Gluten, Soy, Wheat.
Serving Size1/2 cup
Gram Weight85g
Calories45
Total Fat2.5g
Saturated Fat0.5g
Trans Fat0g
Cholesterol5mg
Sodium180mg
Total Carbs4g
Dietary Fiber1g
Sugars2g
Protein2g
Cauliflower, Steamed
Contains Soy.
Serving Size1/2 cup
Gram Weight78g
Calories20
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium65mg
Total Carbs3g
Dietary Fiber2g
Sugars2g
Protein1g
Collard Greens - Seasoned (16 oz side)
Contains Gluten, Wheat.
Serving Size16 oz
Gram Weight392g
Calories140
Total Fat4g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium1330mg
Total Carbs16g
Dietary Fiber8g
Sugars1g
Protein4g
Collard Greens, Seasoned
Contains Gluten, Wheat.
Serving Size1/2 cup
Gram Weight98g
Calories35
Total Fat1g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium330mg
Total Carbs4g
Dietary Fiber2g
Sugars0g
Protein1g
Collards, Kettle Cooked
Serving Size1/2 cup
Gram Weight98g
Calories80
Total Fat3g
Saturated Fat1g
Trans Fat0g
Cholesterol5mg
Sodium370mg
Total Carbs9g
Dietary Fiber3g
Sugars5g
Protein4g
Corn - Steamed (16 oz side)
Contains Milk, Soy.
Serving Size2 cups
Gram Weight296g
Calories460
Total Fat20g
Saturated Fat7g
Trans Fat0g
Cholesterol0mg
Sodium670mg
Total Carbs65g
Dietary Fiber3g
Sugars16g
Protein9g
Corn - Steamed (8 oz side)
Contains Milk, Soy.
Serving Size1 Cup
Gram Weight148g
Calories230
Total Fat10g
Saturated Fat3.5g
Trans Fat0g
Cholesterol0mg
Sodium340mg
Total Carbs32g
Dietary Fiber2g
Sugars8g
Protein5g
Corn, Steamed
Contains Milk, Soy.
Serving Size1/2 cup
Gram Weight85g
Calories130
Total Fat6g
Saturated Fat2g
Trans Fat0g
Cholesterol0mg
Sodium190mg
Total Carbs19g
Dietary Fiber1g
Sugars5g
Protein3g
Corn-on-the-Cob
Contains Soy.
Serving Size1 each
Gram Weight84g
Calories70
Total Fat0.5g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium90mg
Total Carbs13g
Dietary Fiber2g
Sugars3g
Protein2g
Corn-on-the-Cob, Fresh
Contains Soy.
Serving Size1 each
Gram Weight64g
Calories50
Total Fat2g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium60mg
Total Carbs9g
Dietary Fiber1g
Sugars3g
Protein2g
Cottage Fries
Contains Milk.
Serving Size1/2 cup
Gram Weight113g
Calories290
Total Fat15g
Saturated Fat2.5g
Trans Fat0g
Cholesterol0mg
Sodium260mg
Total Carbs36g
Dietary Fiber3g
Sugars4g
Protein4g
Creamed Spinach
Contains Milk, Soy, Wheat.
Serving Size1/2 cup
Gram Weight110g
Calories110
Total Fat8g
Saturated Fat4.5g
Trans Fat0g
Cholesterol20mg
Sodium660mg
Total Carbs7g
Dietary Fiber1g
Sugars2g
Protein3g
Diced Sauteed Green Peppers
Serving Size1/4 cup
Gram Weight57g
Calories50
Total Fat5g
Saturated Fat1g
Trans Fat0g
Cholesterol0mg
Sodium40mg
Total Carbs2g
Dietary Fiber1g
Sugars1g
Protein0g
Diced Sauteed Green Peppers
Serving Size1/4 cup
Gram Weight57g
Calories50
Total Fat5g
Saturated Fat1g
Trans Fat0g
Cholesterol0mg
Sodium40mg
Total Carbs2g
Dietary Fiber1g
Sugars1g
Protein0g
Fried Green Tomatoes
WHEAT
Serving Size2 Slices
Gram Weight80g
Calories220
Total Fat14g
Saturated Fat2g
Trans Fat0g
Cholesterol0mg
Sodium460mg
Total Carbs22g
Dietary Fiber1g
Sugars2g
Protein3g
Fried Jalapenos
Serving Size1 each
Gram Weight30g
Calories20
Total Fat1.5g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs2g
Dietary Fiber1g
Sugars1g
Protein0g
Fried Mushrooms
Contains Gluten, Soy, Wheat.
Serving Size7 each
Gram Weight98g
Calories160
Total Fat9g
Saturated Fat1.5g
Trans Fat0g
Cholesterol0mg
Sodium680mg
Total Carbs17g
Dietary Fiber1g
Sugars2g
Protein4g
Fried Pickles
Contains Gluten, Wheat.
Serving Size10 each
Gram Weight70g
Calories160
Total Fat9g
Saturated Fat1.5g
Trans Fat0g
Cholesterol0mg
Sodium700mg
Total Carbs16g
Dietary Fiber1g
Sugars0g
Protein2g
Green Beans
Contains Gluten, Soy, Wheat.
Serving Size1/2 cup
Gram Weight121g
Calories35
Total Fat1.5g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium520mg
Total Carbs4g
Dietary Fiber0g
Sugars2g
Protein1g
Green Beans - Fresh (16 oz side)
Contains Milk, Soy.
Serving Size2 cups
Gram Weight250g
Calories270
Total Fat23g
Saturated Fat9g
Trans Fat0.5g
Cholesterol0mg
Sodium990mg
Total Carbs17g
Dietary Fiber6g
Sugars8g
Protein4g
Green Beans - Fresh (32 oz side)
Contains Milk, Soy.
Serving Size4 cups
Gram Weight919g
Calories1010
Total Fat84g
Saturated Fat32g
Trans Fat2g
Cholesterol0mg
Sodium3640mg
Total Carbs62g
Dietary Fiber22g
Sugars30g
Protein15g
Green Beans - Fresh (8 oz side)
Contains Milk, Soy.
Serving Size1 cup
Gram Weight125g
Calories170
Total Fat15g
Saturated Fat6g
Trans Fat0g
Cholesterol0mg
Sodium620mg
Total Carbs8g
Dietary Fiber3g
Sugars4g
Protein2g
Green Beans, Fresh
Contains Milk, Soy.
Serving Size1/2 cup
Gram Weight50g
Calories70
Total Fat6g
Saturated Fat2.5g
Trans Fat0g
Cholesterol0mg
Sodium250mg
Total Carbs3g
Dietary Fiber1g
Sugars2g
Protein1g
Green Chilies
Serving Size2 Tbsp
Gram Weight25g
Calories10
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium70mg
Total Carbs2g
Dietary Fiber0g
Sugars0g
Protein0g
Grilled Cajun Corn on the Cobb
Contains Milk, Soy.
Serving Size1 Each
Gram Weight127g
Calories190
Total Fat10g
Saturated Fat2.5g
Trans Fat0g
Cholesterol0mg
Sodium380mg
Total Carbs22g
Dietary Fiber4g
Sugars8g
Protein4g
Grilled Corn-on-the-Cob
Serving Size1 each
Gram Weight70g
Calories100
Total Fat4g
Saturated Fat1g
Trans Fat0g
Cholesterol0mg
Sodium310mg
Total Carbs14g
Dietary Fiber2g
Sugars3g
Protein2g
Grilled Street Corn
Contains Milk.
Serving Size1 each
Gram Weight83g
Calories170
Total Fat11g
Saturated Fat3.5g
Trans Fat0g
Cholesterol10mg
Sodium280mg
Total Carbs13g
Dietary Fiber2g
Sugars3g
Protein5g
Home Fries
Contains Milk.
Serving Size1/2 cup
Gram Weight110g
Calories110
Total Fat3g
Saturated Fat0.5g
Trans Fat0g
Cholesterol0mg
Sodium125mg
Total Carbs18g
Dietary Fiber1g
Sugars0g
Protein2g
Jalapenos - Sliced Fresh (1/4 cup)
Serving Size1/4 cup
Gram Weight41g
Calories10
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium630mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein0g
Lima Beans, Kettle Cooked
Serving Size1/2 cup
Gram Weight120g
Calories160
Total Fat3g
Saturated Fat1g
Trans Fat0g
Cholesterol5mg
Sodium570mg
Total Carbs24g
Dietary Fiber6g
Sugars3g
Protein9g
Lima Beans, Southern Style
Serving Size1/2 cup
Gram Weight131g
Calories180
Total Fat4g
Saturated Fat1g
Trans Fat0g
Cholesterol10mg
Sodium810mg
Total Carbs26g
Dietary Fiber8g
Sugars1g
Protein11g
Machaca Beans
Contains Soy.
Serving Size1/2 cup
Gram Weight120g
Calories90
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium370mg
Total Carbs15g
Dietary Fiber5g
Sugars0g
Protein5g
Northern Beans, Seasoned
Contains Gluten, Soy, Wheat.
Serving Size1/2 cup
Gram Weight120g
Calories110
Total Fat2.5g
Saturated Fat0.5g
Trans Fat0g
Cholesterol0mg
Sodium570mg
Total Carbs15g
Dietary Fiber4g
Sugars2g
Protein6g
Northern Beans, Southern Style
Serving Size1/2 cup
Gram Weight131g
Calories170
Total Fat4g
Saturated Fat1.5g
Trans Fat0g
Cholesterol10mg
Sodium780mg
Total Carbs24g
Dietary Fiber8g
Sugars1g
Protein11g
Peas, Steamed
Contains Milk, Soy.
Serving Size1/2 cup
Gram Weight80g
Calories110
Total Fat4.5g
Saturated Fat2g
Trans Fat0g
Cholesterol0mg
Sodium210mg
Total Carbs11g
Dietary Fiber5g
Sugars3g
Protein4g
Pinto Beans, Seasoned
Contains Gluten, Soy, Wheat.
Serving Size1/2 cup
Gram Weight120g
Calories110
Total Fat2.5g
Saturated Fat0.5g
Trans Fat0g
Cholesterol0mg
Sodium570mg
Total Carbs15g
Dietary Fiber5g
Sugars0g
Protein6g
Pinto Beans, Southern Style
Serving Size1/2 cup
Gram Weight131g
Calories200
Total Fat4g
Saturated Fat1.5g
Trans Fat0g
Cholesterol10mg
Sodium810mg
Total Carbs29g
Dietary Fiber10g
Sugars1g
Protein12g
Ranch Style Beans
Contains Soy.
Serving Size1/2 cup
Gram Weight130g
Calories130
Total Fat2.5g
Saturated Fat0.5g
Trans Fat0g
Cholesterol5mg
Sodium550mg
Total Carbs21g
Dietary Fiber7g
Sugars2g
Protein6g
Red Bliss Potatoes
Contains Milk, Soy.
Serving Size1/2 cup
Gram Weight75g
Calories80
Total Fat2g
Saturated Fat1g
Trans Fat0g
Cholesterol0mg
Sodium85mg
Total Carbs13g
Dietary Fiber1g
Sugars1g
Protein2g
Red Bliss Potatoes, Roasted
Serving Size1/2 cup
Gram Weight75g
Calories140
Total Fat9g
Saturated Fat2g
Trans Fat0g
Cholesterol0mg
Sodium550mg
Total Carbs12g
Dietary Fiber1g
Sugars1g
Protein2g
Refried Beans
Serving Size1/2 cup
Gram Weight115g
Calories160
Total Fat12g
Saturated Fat4.5g
Trans Fat0g
Cholesterol10mg
Sodium610mg
Total Carbs10g
Dietary Fiber3g
Sugars0g
Protein3g
Sauerkraut
Serving Size2 Tbsp
Gram Weight30g
Calories15
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium600mg
Total Carbs4g
Dietary Fiber3g
Sugars1g
Protein1g
Sauteed Mushrooms
Contains Milk.
Serving Size1/2 cup
Gram Weight78g
Calories60
Total Fat5g
Saturated Fat1g
Trans Fat0g
Cholesterol0mg
Sodium260mg
Total Carbs3g
Dietary Fiber0g
Sugars1g
Protein2g
Sauteed Sliced Mushrooms
Contains Milk.
Serving Size1/2 cup
Gram Weight78g
Calories60
Total Fat5g
Saturated Fat1g
Trans Fat0g
Cholesterol0mg
Sodium260mg
Total Carbs3g
Dietary Fiber0g
Sugars1g
Protein2g
Sauteed Sliced Mushrooms (1/4 cup)
Contains Milk.
Serving Size1/4 cup
Gram Weight39g
Calories30
Total Fat2.5g
Saturated Fat0.5g
Trans Fat0g
Cholesterol0mg
Sodium130mg
Total Carbs2g
Dietary Fiber0g
Sugars1g
Protein1g
Skillet Vegetables
Contains Milk.
Serving Size1/2 cup
Gram Weight90g
Calories90
Total Fat8g
Saturated Fat1.5g
Trans Fat0g
Cholesterol0mg
Sodium250mg
Total Carbs5g
Dietary Fiber1g
Sugars3g
Protein1g
Spinach
Contains Gluten, Soy, Wheat.
Serving Size1/2 cup
Gram Weight95g
Calories50
Total Fat3g
Saturated Fat0.5g
Trans Fat0g
Cholesterol0mg
Sodium320mg
Total Carbs5g
Dietary Fiber3g
Sugars1g
Protein4g
Spinach, Sauteed Fresh
Serving Size1/2 cup
Gram Weight90g
Calories110
Total Fat10g
Saturated Fat1.5g
Trans Fat0g
Cholesterol0mg
Sodium60mg
Total Carbs3g
Dietary Fiber2g
Sugars0g
Protein2g
Squash Medley
Contains Milk.
Serving Size1/2 cup
Gram Weight90g
Calories45
Total Fat3g
Saturated Fat0.5g
Trans Fat0g
Cholesterol0mg
Sodium220mg
Total Carbs4g
Dietary Fiber1g
Sugars2g
Protein1g
Squash, Yellow, Sauteed
Contains Milk, Soy.
Serving Size1/2 cup
Gram Weight90g
Calories60
Total Fat5g
Saturated Fat1g
Trans Fat0g
Cholesterol0mg
Sodium170mg
Total Carbs4g
Dietary Fiber1g
Sugars2g
Protein1g
Steamed Carrots
Contains Milk, Soy.
Serving Size1/2 cup
Gram Weight85g
Calories80
Total Fat6g
Saturated Fat2.5g
Trans Fat0g
Cholesterol0mg
Sodium290mg
Total Carbs8g
Dietary Fiber2g
Sugars4g
Protein1g
Stewed Tomatoes
Contains Milk.
Serving Size1/2 cup
Gram Weight130g
Calories30
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium270mg
Total Carbs6g
Dietary Fiber2g
Sugars4g
Protein2g
Turnip Greens
Contains Gluten, Soy, Wheat.
Serving Size1/2 cup
Gram Weight98g
Calories60
Total Fat3g
Saturated Fat0.5g
Trans Fat0g
Cholesterol0mg
Sodium280mg
Total Carbs4g
Dietary Fiber2g
Sugars1g
Protein2g
Turnip Greens, Kettle Cooked
Serving Size1/2 cup
Gram Weight98g
Calories70
Total Fat3g
Saturated Fat1g
Trans Fat0g
Cholesterol5mg
Sodium380mg
Total Carbs8g
Dietary Fiber3g
Sugars5g
Protein3g
Vegetable Trio
Serving Size1/2 cup
Gram Weight90g
Calories30
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium210mg
Total Carbs6g
Dietary Fiber2g
Sugars3g
Protein2g
Vegetable Trio with Lemon Butter Herb Sauce
Contains Milk, Soy.
Serving Size1/2 cup
Gram Weight90g
Calories90
Total Fat7g
Saturated Fat3g
Trans Fat0g
Cholesterol0mg
Sodium250mg
Total Carbs5g
Dietary Fiber2g
Sugars2g
Protein1g
Veggie Burger
Contains Gluten, Soy, Wheat.
Serving Size1 each
Gram Weight171g
Calories350
Total Fat9g
Saturated Fat1g
Trans Fat0g
Cholesterol0mg
Sodium770mg
Total Carbs55g
Dietary Fiber0g
Sugars11g
Protein12g
Zucchini, Sauteed
Contains Milk, Soy.
Serving Size1/2 cup
Gram Weight90g
Calories60
Total Fat5g
Saturated Fat1g
Trans Fat0g
Cholesterol0mg
Sodium160mg
Total Carbs3g
Dietary Fiber1g
Sugars2g
Protein1g
